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Sandra's on the Park restaurant logo - View nutrition facts, calories, and macros for menu items at 10049 W Forest Home Ave, Hales Corners, WI 53130

Sandra's on the Park

Nutrition Facts & Calorie Information

10049 W Forest Home Ave, Hales Corners, WI 53130

70items analyzed
"Sandra’s on the Park offers a mix of lean protein options and several very high-calorie, high-fat mains, so the menu can support both cutting and bulking but overall leans toward bulking if you choose the heavier dishes. For cutting, opt for low-calorie, high-protein picks like Shrimp Cocktail (190 kcal, 23 g protein) or Grilled Chicken Breast (165 kcal, 31 g protein). For bulking, go for the Bone-In Cowboy Ribeye Steak 22 oz (1430 kcal, 121 g protein) or Wings (1 Dozen) (1150 kcal, 70 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bone-In Cowboy Ribeye Steak 22.oz

⚑️ Calories1430
πŸ₯© Protein121g
🍞 Carbs0g
🧈 Fat105g

Park Sampler

6 Wings / 2 Mozz Rolls / 6 BBQ Ribs | Sauces: Sriracha Bourbon | Roasted Garlic Parmesan | Buffalo | House Rub

⚑️ Calories1420
πŸ₯© Protein112g
🍞 Carbs115g
🧈 Fat68g

Wings (1 Dozen)

Sauces: Sriracha Bourbon | Roasted Garlic Parmesan | Buffalo | House Rub | Includes celery sticks and ranch dressing | Add Blue Cheese +$1.45

⚑️ Calories1150
πŸ₯© Protein70g
🍞 Carbs14g
🧈 Fat70g
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Lobster Mac and Cheese with Andouille Sausage

Toasted panko crust. Park signature pasta!

⚑️ Calories1150
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat58g

Grilled Walleye & Shrimp

with Shrimp & Zesty Home Made Pico De Gallo, Shrimp sautΓ©ed in White Wine and Garlic, Brown Rice, and Pico De Gallo as Vegetable. Sub brussel sprouts for pico de gallo $4.95

⚑️ Calories1000
πŸ₯© Protein157g
🍞 Carbs51g
🧈 Fat11g

Breaded Perch Dinner

Served with House Cut Parmesan Romano Fries

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs68g
🧈 Fat44g

Cheese Burger & Fries

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat40g

BBQ Ribs

Small Rack $28.95 / Large Rack $38.95 | Served with homemade coles slaw, grilled parmesan Vienna bread and fresh cut parmesan/romano fries

⚑️ Calories880
πŸ₯© Protein58g
🍞 Carbs88g
🧈 Fat40g

Chicken Parmesan

served with Pasta

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs92g
🧈 Fat28g

Shrimp Scampi Buccatini

Vegetables in Scampi

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs80g
🧈 Fat40g

Chicken Tenders & Fries

⚑️ Calories860
πŸ₯© Protein45g
🍞 Carbs82g
🧈 Fat32g

Build Your Own Thin Crust

Start with mozzarella cheese and add your favorite toppings: Italian Sausage β€’ Mushroom β€’ Onion β€’ Green Pepper β€’ Black Olives β€’ Green Olives Pepperoni β€’ Jalapenos β€’ Fresh Garlic

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs72g
🧈 Fat42g

Park Burger- Half Pound Ground Chuck

Bacon / Carmelized Onion Jam / Bacon Aioli / Lettuce / Tomato

⚑️ Calories830
πŸ₯© Protein64g
🍞 Carbs11g
🧈 Fat66g
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Grilled Cheese & Fries

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs84g
🧈 Fat38g

Sriracha Bourbon or Pesto Salmon

Garlic Mashed Potatoes

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat28g

Breaded Bluegill

Served with House Cut Parmesan Romano Fries

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat28g

Parmesan Crusted Cod with Lemon Crème Sauce

Garlic Mashed Potatoes

⚑️ Calories704
πŸ₯© Protein49g
🍞 Carbs39g
🧈 Fat29g

Beer Battered Icelandic Cod

3 Piece $16.95 | 4 Piece $21.95

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat28g

Beer Battered Perch (3 pcs)

$19.95

⚑️ Calories680
πŸ₯© Protein50g
🍞 Carbs48g
🧈 Fat32g

Grilled Chicken Sandwich

pepper jack cheese, bacon , lettuce, tomato, bacon aioli

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat34g

Crab Stuffed Salmon

served with seasoned rice, fresh vegetables, crème siracha sauce

⚑️ Calories650
πŸ₯© Protein44g
🍞 Carbs50g
🧈 Fat22g

Coconut Shrimp (Seafood)

Brown Rice and Quinoa with Sweet Chili Citrus Sauce

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat28g

Beer Battered Walleye (2 pcs)

$24.95

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs54g
🧈 Fat28g

Choose Your Pasta Style and Sauce

Style: Trottole | Fettuccine | Buccatini | Sauces: Diavalo β€œSpicy” | Pesto | Alfredo | Marinara | Add Chicken or Shrimp + $8.95

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs90g
🧈 Fat18g

Park Special

Kale Pesto Sauce - Baby Kale Blend | Chicken | Goat Cheese | Caramelized Onion Jam | Balsamic Syrup | Tomato | Mozzarella

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs38g
🧈 Fat25g

Tropical Mahi-Mahi & Shrimp

seasoned rice, honey lemon sauce, mango relish

⚑️ Calories648
πŸ₯© Protein79g
🍞 Carbs68g
🧈 Fat4g

Beer Battered Bluegill

$26.95

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat32g

New York Strip 12 oz.

$44.95

⚑️ Calories612
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat34g

Bone-In Porkchop 14 oz.

$30.95

⚑️ Calories600
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat40g

Ahi Tuna

sesame crusted, apple-cucumber slaw, black rice, soy ginger lime sauce, wasabi

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat22g

Mango Salmon Salad

Grilled Salmon | Tomato | Red Onion | Mango Vinaigrette

⚑️ Calories562
πŸ₯© Protein41g
🍞 Carbs29g
🧈 Fat37g

Substitute Loaded Baked Potato (Bacon & Cheese)

$4.95

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs52g
🧈 Fat28g

Tenderloin Sandwich

Tenderloin Tips / Mushrooms / Onion / Pepper Jack Cheese / Tomatoes / Lettuce / Brioche Bun

⚑️ Calories547
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat26g

Steak Salad

Spring Mix / Haystack Onion / Cherry Tomatoes / Tenderloin Steak / Balsamic Vinaigrette Dressing / Feta Cheese

⚑️ Calories540
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat28g

Haystack Onions

Chipotle ranch sauce

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat32g

Classic Wedge Salad

iceberg lettuce, red onion, tomato, bacon, blue cheese crumbles, ranch dressing

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat40g

Artisan BLT

Parmesan Grilled Vienna Bread / Bacon/ Lettuce/ Tomato / Bacon Aioli

⚑️ Calories495
πŸ₯© Protein15g
🍞 Carbs37g
🧈 Fat31g

The Veggie Burger

Veggie Patty / Onion / Pepper Jack Cheese / Tomatoes / Lettuce / Brioche Bun

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat14g

Caesar Salad

Add Chicken or Shrimp + $8.95 | Add Salmon + $12.95

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat21g

Seared Scallops over Mashed Potato

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat12g

Sub Baked Potato

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat12g

Mac & Cheese

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat18g

Kids Pasta

Fettucine | Bucatini | Trottole with marinara sauce. Add Chicken or Shrimp $4.95

⚑️ Calories420
πŸ₯© Protein17g
🍞 Carbs62g
🧈 Fat11g

Add Garlic Butter Shrimp 4

$10.95

⚑️ Calories380
πŸ₯© Protein23g
🍞 Carbs6g
🧈 Fat26g

Filet

6oz. $38.95 | 8 oz. $44.95

⚑️ Calories360
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat18g

Add Side of Barbecue Ribs

$16.95

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat18g

Handwrapped Mozzarella Rolls

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat16g

Substitute Fresh Vegetables for Caramelized Brussel Sprouts with Carrots, Bacon and Red Onion

$5.95

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs14g
🧈 Fat16g

Sub baked Potato

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat6g

Crispy Coconut Shrimp

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat14g

Crispy Goat Cheese

House orange brandy marmalade or marinara sauce

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat14g

Add House Recipe Brussels Sprouts

Caramelized Brussels Sprouts with Carrots, Bacon, and Red Onion! A HOUSE FAVORITE

⚑️ Calories244
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat12g

Baked Fish

One Large Piece of Baked Cod

⚑️ Calories240
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat3g

Thin Crust Pizza

Each Topping +$2.50

⚑️ Calories240
πŸ₯© Protein11g
🍞 Carbs26g
🧈 Fat9g

Gluten Free Crusts Available

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat9g

Shrimp Cocktail

⚑️ Calories190
πŸ₯© Protein23g
🍞 Carbs8g
🧈 Fat2g

Add Lobster Tail

$26.95

⚑️ Calories190
πŸ₯© Protein38g
🍞 Carbs1g
🧈 Fat2g

Add Sauteed Onions

$5.95

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat12g

Add House Salad

$6.95

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

Spinach Dip

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat14g

Rumaki

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat12g

Add Cup / Bowl Soup

4.95 / 6.95

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat6g

Upgrade to Side of Caesar Salad

$4.95

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat12g

Grilled Chicken Breast

$24.95

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Add Sauteed Mushrooms

$6.95

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat9g

Substitue Soup or Salad for Cole Slaw

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat4g

Add Blue Cheese

$4.95

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat10g

Substitute Baked Potato

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat0g

Add Pan Seared Jumbo Scallops 2

$19.95

⚑️ Calories70
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat1g

Add Caramelized Onion Jam

$3.95

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

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About Sandra's on the Park Nutrition Information

Discover the nutritional content of menu items at Sandra's on the Park in Hales Corners, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sandra's on the Park Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sandras-on-the-park-hales-corners-wi. Accessed December 31, 2025.
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