📱 Download the only app with the macros of over 35,000 restaurant menus.

Sandpiper Restaurants - Pocatello restaurant logo - View nutrition facts, calories, and macros for menu items at 1400 Bench Rd, Pocatello, ID 83201

Sandpiper Restaurants - Pocatello

Nutrition Facts & Calorie Information

1400 Bench Rd, Pocatello, ID 83201

51items analyzed
"The menu overall leans toward bulking — there are many calorie-dense, high‑fat entrées (rich pastas, steaks and cream sauces), though plenty of lean seafood and salad options exist for lower‑calorie meals. For cutting, pick a lean seafood option like the Wild Caught Ahi Tuna (or tiger prawns) and ask for sauces/dressings on the side to keep calories down. For bulking, choose a high‑calorie entrée such as the Lobster & Shrimp Fettuccine or the Ribeye and add a starchy side or extra butter/sauce to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

LOBSTER & SHRIMP FETTUCCINE

Pan seared shrimp with shallots, lobster meat and roasted red bell peppers, tossed in a lightly spiced Cajun and parmesan cream sauce with fettuccine noodles.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

RIBEYE STEAK 10 oz / 14 oz

Trimmed 10-ounce choice-grade cut. 14-ounce choice grade, highly marbled cut. (GF)

⚡️ Calories1050
🥩 Protein89g
🍞 Carbs0g
🧈 Fat78g

PRIME RIB FRENCH DIP

Thin-sliced prime rib and melted Swiss cheese served on a French baguette with au jus and prepared horseradish. Limited availability.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs50g
🧈 Fat50g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CHOPPED STEAK BURGER

Half pound charbroiled ground steak burger on a Tuscan bun with lettuce, tomato, onions, and pickles. Comes with choice of two toppings: bacon, sautéed mushrooms, jalapeños, grilled onions, Swiss, cheddar-jack, or gorgonzola cheese. Limited availability.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs50g
🧈 Fat60g

BEEF FILET MEDALLIONS IN GORGONZOLA CREAM

Seasoned, floured, and seared medallions served over fettuccine tossed in a Gorgonzola cream sauce with portobello mushrooms and shallots.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

RACK OF LAMB

Marinaded, tender, New Zealand rack of lamb, charbroiled and served with sweet basil-mint pesto sauce and a side of apple mint jelly. Served with zesty lemon-horseradish risotto. Full rack. (GF)

⚡️ Calories850
🥩 Protein60g
🍞 Carbs60g
🧈 Fat50g

PIPER PENNE

Shrimp, sea scallops, and mushrooms sautéed in butter and garlic, then finished with a creamy kicked-up Cajun sauce tossed with penne.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs65g
🧈 Fat45g

PRIME CAP STEAK

Our most flavorful cut of beef trimmed from the Ribeye, complemented with Gorgonzola herb compound butter and battered shallot slivers, over veal demi-glace. Served with roasted garlic mashed potatoes.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs40g
🧈 Fat55g

PORK SHANK

An impressive shank of pork slow braised with a citrus glaze. Paired with jalapeño cheddar mashed potatoes and topped with green onion. (GF) Limited availability.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs50g
🧈 Fat40g

FISH & CHIPS

Wild caught premium white Alaskan Cod in our house-crafted ale batter. Substitute with halibut.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g

CREAMY ANDOUILLE PORK FLAT IRON

Rubbed with Chipotle Mountain Rub, pan seared and oven finished. Topped with a creamy andouille sauce. Served with fried rose potatoes.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

FETTUCINE ALFREDO

Creamy Alfredo sauce topped with roasted red peppers, grated parmesan, and a Cajun chicken breast.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs61g
🧈 Fat37g

PRIME RIB Standard Cut 10 oz / Admiral Cut 16 oz

Sandpiper's signature choice prime rib, aged and slow roasted to perfection in our own blend of seasonings. Served with raw or prepared horseradish and au jus.

⚡️ Calories720
🥩 Protein52g
🍞 Carbs2g
🧈 Fat54g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

TENDERLOIN KEBABS

Charbroiled beef tenderloins skewers. Served with chimichurri sauce and parmesan truffle fries. Limited availability.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat45g

DRY RUB RIBEYE STEAK 10 oz / 14 oz

Ribeye rubbed with our Ancho Chile dry rub, topped with coffee compound butter, caramelized red onions, and shallots.

⚡️ Calories650
🥩 Protein60g
🍞 Carbs5g
🧈 Fat45g

WALNUT CAESAR SALAD

A classic salad served with Cajun chicken, Gouda cheese, and spicy walnuts.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs20g
🧈 Fat48g

TUSCAN CHICKEN SANDWICH

Broiled chicken breast topped with grilled onions and red bell peppers and melted cheese and arugula, tomatoes, pesto. Served on a Tuscan bun.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

AMBASSADOR STEAK

12 oz New York strip steak. (GF)

⚡️ Calories624
🥩 Protein78g
🍞 Carbs0g
🧈 Fat34g

CHICKEN OSCAR

Charbroiled boneless chicken breast topped with crab, mushrooms, artichoke hearts, and béarnaise. Served with steamed vegetables.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs15g
🧈 Fat35g

WILD CAUGHT AHI TUNA

Hand-cut tuna filet tossed in sesame seeds, seared, and thin-sliced. Served with soy sauce, wasabi, pickled ginger. (GF) Or served blackened, with butterflied shrimp and orange-citrus beurre blanc.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat30g

HAWAIIAN CRUNCH HALIBUT

Alaskan Halibut breaded with coconut flakes, macadamia nuts, grilled, and served with lime chive butter.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs25g
🧈 Fat30g

TOP SIRLOIN & HALIBUT COMBINATION

Petite cut top sirloin steak with a 1/2 Halibut Crunch.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs15g
🧈 Fat25g

SPINACH & ARTICHOKE DIP

Cream cheese, spinach, artichoke hearts. Served with sliced baguettes.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g

BRIE & ROASTED GARLIC

Baked with herbs, roasted garlic, and sun-dried tomatoes. Served with toasted baguettes.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs42g
🧈 Fat30g

RASPBERRY CHICKEN SALAD

Grilled, sliced chicken breast served with almonds, dried cherries, dried cranberries, and blue cheese crumbles over mixed greens with raspberry vinaigrette. (GF)

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

USDA PRIME GRADE TOP SIRLOIN 6 oz

Center cut and flame broiled to your preference. Served with garlic herb butter. (GF)

⚡️ Calories500
🥩 Protein40g
🍞 Carbs2g
🧈 Fat38g

CALAMARI

Breaded and golden fried calamari steak served with house cocktail sauce.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs24g
🧈 Fat25g

BLACKBERRY SPINACH SALMON SALAD

Charbroiled sockeye salmon filet over fresh baby spinach and arugula, topped with mandarin oranges, candied almonds, and feta cheese crumbles. Served with our house-made blackberry vinaigrette.

⚡️ Calories450
🥩 Protein45g
🍞 Carbs30g
🧈 Fat15g

SCALLOP SKEWERS

Sea scallops wrapped with fresh basil and bacon. Served with béarnaise. (GF)

⚡️ Calories420
🥩 Protein30g
🍞 Carbs12g
🧈 Fat28g

MAPLE BACON BRUSSEL SPROUTS

Tender Brussel sprouts seared in rendered bacon and glazed in pure maple syrup. (GF)

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

MEDITERRANEAN PENNE

Tossed with artichoke hearts, mushrooms, roasted tomatoes, capers, shallots, kalamata olives, and fresh basil in a light vegetable stock sauce.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat14g

STUFFED BAKED WILD CAUGHT ALASKAN HALIBUT

Stuffed with crab, bay shrimp, and brie baked and topped with peppercorn lime beurre blanc.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

FILET TENDERLOIN STEAK 6 oz / 8 oz

An Aged beef tenderloin, thick-cut, and trimmed.

⚡️ Calories400
🥩 Protein48g
🍞 Carbs0g
🧈 Fat22g

FRESH SALMON

Broiled. Served with honey orange beurre Blanc.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat22g

PERNOD ESCARGOT

Sautéed in Pernod liqueur, finished with garlic herb butter, parmesan cheese, and toasted crostini.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

PORK & SEEDS

Roasted marinated pork tenderloin served chilled with sesame seeds, sweet soy sauce, and hot mustard. (GF)

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

COLD WATER LOBSTER TAIL

10-12 oz lobster tail. Served with lemon and drawn butter. (GF)

⚡️ Calories330
🥩 Protein34g
🍞 Carbs0g
🧈 Fat21g

STUFFED MUSHROOMS

Andouille sausage and herb cream cheese-stuffed caps, topped with melted Fontina and fried sage.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs10g
🧈 Fat28g

PIPER CHEESEBURGER

Mini cheeseburger with cheddar-jack cheese.

⚡️ Calories300
🥩 Protein14g
🍞 Carbs25g
🧈 Fat15g

CHICKEN STRIPS

Breaded chicken strips served with a side of ketchup.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

MAC & CHEESE

Penne noodles with melted cheddar cheese.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs42g
🧈 Fat11g

PIPER HOUSE SALAD

Baby Shrimp, cashews, and scallions over chopped romaine lettuce tossed in our signature creamy garlic dressing. (GF)

⚡️ Calories280
🥩 Protein12g
🍞 Carbs10g
🧈 Fat23g

TIGER PRAWNS

Your choice of shrimp: prepared ale battered, coconut, teriyaki, or broiled. (GF)

⚡️ Calories250
🥩 Protein23g
🍞 Carbs20g
🧈 Fat10g

ALASKAN RED KING CRAB LEGS

½ pound or pound portions. Served with lemon and drawn butter. Limited availability. (GF)

⚡️ Calories250
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

TIGER PRAWNS

Large gulf shrimp prepared: chilled, ale battered, or coconut breaded. (GF)

⚡️ Calories200
🥩 Protein24g
🍞 Carbs12g
🧈 Fat10g

WILD CAUGHT AHI TUNA

Hand-cut tuna filet tossed in sesame seeds, seared, and thin-sliced. Served with soy sauce, wasabi, and pickled ginger. (GF)

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

STEAMED CLAMS

Sautéed in a buttery white wine, basil, and garlic sauce. Served with tomatoes and lemon. (GF)

⚡️ Calories200
🥩 Protein22g
🍞 Carbs10g
🧈 Fat9g

CLAM CHOWDER

House made New England style chowder.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs21g
🧈 Fat12g

FRESH IDAHO TROUT

Red Rainbow Trout from Hagerman Valley, seasoned with lemon pepper.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

SOUP OF THE DAY

Chef-made rotating daily soup.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

ARTICHOKE

Steamed: served with drawn butter and mayonnaise. (GF)

⚡️ Calories129
🥩 Protein4g
🍞 Carbs14g
🧈 Fat8g

People also viewed

About Sandpiper Restaurants - Pocatello Nutrition Information

Discover the nutritional content of menu items at Sandpiper Restaurants - Pocatello in Pocatello, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Sandpiper Restaurants - Pocatello Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sandpiper-restaurants-pocatello-id. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy