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Sandpiper Buffet

Nutrition Facts & Calorie Information

411 N Eastern Blvd, Fayetteville, NC 28301

10items analyzed
"The menu is very high in protein and generally leans toward balanced/cutting-friendly eating because many seafood and chicken options are low in calories, but there are a couple of very calorie-dense entrees that make bulking easy if you want them. For cutting, pick Whiting (135 kcal, 25 g protein, 3 g fat) or plain shrimp/trout and skip breading, sauces and starchy sides. For bulking, choose the Large Seafood (1200 kcal, 80 g protein, 150 g carbs, 60 g fat) or the 1/4 white meat chicken (650 kcal) to get extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Large Seafood

Choice 4, choice catfish, trout, whiting, shrimp, deviled crab and clam strips

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs150g
🧈 Fat60g

1/4 White Meat Chicken

1 breast and one wing. Choice of two vegetable and hushpuppies and tea. Choose a style: BBQ, Baked, Fried

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Large Trout

⚡️ Calories450
🥩 Protein50g
🍞 Carbs0g
🧈 Fat25g
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Small Seafood

Choice 3, choice catfish, trout, whiting, shrimp, deviled crab and clam strips

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

1/4 Dark Meat Chicken

1 thigh and one leg. choice of two vegetable, hushpuppies and tea. Choose a Style: Baked, Fried

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Large Flounder

⚡️ Calories300
🥩 Protein23g
🍞 Carbs0g
🧈 Fat13g

Trout

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Shrimp Large

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat5g

Shrimp Small

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat10g

Whiting

⚡️ Calories135
🥩 Protein25g
🍞 Carbs0g
🧈 Fat3g

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About Sandpiper Buffet Nutrition Information

Discover the nutritional content of menu items at Sandpiper Buffet in Fayetteville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Sandpiper Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sandpiper-buffet-fayetteville-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy