📱 Download the only app with the macros of over 35,000 restaurant menus.
🍽️
MenuSamurai | Japanese Cuisine and Sushi Bar
Nutrition Facts & Calorie Information
1009 Broadway, Columbus, GA 31901
128items analyzed
"The menu is overall balanced — it offers plenty of lean, low‑carb proteins (shrimp, scallop, chicken, salmon) as well as higher‑calorie combos and rice/box meals for bigger appetites. For cutting: choose shrimp or scallops with vegetables (skip the fried rice) for high protein, very low carbs and fat. For bulking: go with Steak Fried Rice or a Steak & Chicken combo (both ~800 kcal) to get concentrated calories, protein and carbs for muscle gain."
- PawSort:
Steak
22.59
⚡️ Calories2259
🥩 Protein220g
🍞 Carbs30g
🧈 Fat160g
Steak, Chicken & Shrimp
28.59
⚡️ Calories860
🥩 Protein78g
🍞 Carbs13g
🧈 Fat40g
Firecracker
8.59
⚡️ Calories859
🥩 Protein30g
🍞 Carbs100g
🧈 Fat38g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Steak & Chicken
13.59
⚡️ Calories800
🥩 Protein65g
🍞 Carbs5g
🧈 Fat55g
Steak & Shrimp
14.59
⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g
Steak Fried Rice
16.59
⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g
Hibachi Combo Order
⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g
Dinner Bento Box
⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g
Chicken Nuggets and Fries
7.59
⚡️ Calories759
🥩 Protein35g
🍞 Carbs72g
🧈 Fat45g
Gyosa Sampler
11.59
⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g
Hibachi Single Order
⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g
Noodle Lover
16.59
⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat25g
Noodle Lover Box
12.99
⚡️ Calories670
🥩 Protein15g
🍞 Carbs90g
🧈 Fat25g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Noodle Lovers
6.59
⚡️ Calories659
🥩 Protein10g
🍞 Carbs100g
🧈 Fat20g
Steak
12.59
⚡️ Calories650
🥩 Protein65g
🍞 Carbs0g
🧈 Fat45g
Sushi Bento Box (Cali Roll, Philly, Spicy Tuna, Sweet Potato)
12.59
⚡️ Calories650
🥩 Protein24g
🍞 Carbs85g
🧈 Fat24g
Filet Mignon
25.59
⚡️ Calories650
🥩 Protein61g
🍞 Carbs0g
🧈 Fat45g
Steak & Chicken
22.59
⚡️ Calories650
🥩 Protein70g
🍞 Carbs10g
🧈 Fat35g
Marcy’s Crispy
10.59
⚡️ Calories630
🥩 Protein18g
🍞 Carbs75g
🧈 Fat29g
Chicken Box
13.99
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Steak Box
14.99
⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g
Shrimp Box
14.99
⚡️ Calories600
🥩 Protein50g
🍞 Carbs70g
🧈 Fat20g
Filet Mignon Box
15.99
⚡️ Calories600
🥩 Protein55g
🍞 Carbs5g
🧈 Fat40g
Tiger Eye
11.59
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g
Steak & Shrimp
24.59
⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat35g
Shrimp Box
25.59
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g
Salmon Box
25.59
⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat20g
Steak Box
25.59
⚡️ Calories560
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g
Military Roll (Air Force Roll, Army Roll and Marine Roll)
⚡️ Calories550
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g
Tofu Tempura
7.59
⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat22g
Shrimp Tempura Roll
⚡️ Calories508
🥩 Protein20g
🍞 Carbs64g
🧈 Fat20g
Nigiri Lunch Combo
15.59
⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat18g
Sashimi Lunch Combo
16.59
⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g
Chicken Tempura
7.59
⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
Chicken Box
20.59
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Tempura Ice Cream (Vanilla or Green Tea)
3 Scoops
⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat28g
Scallop Box
15.99
⚡️ Calories480
🥩 Protein24g
🍞 Carbs45g
🧈 Fat18g
Scallop Box
27.59
⚡️ Calories460
🥩 Protein32g
🍞 Carbs45g
🧈 Fat15g
Filet Mignon
14.59
⚡️ Calories450
🥩 Protein33g
🍞 Carbs0g
🧈 Fat35g
Chicken & Shrimp
13.59
⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g
Steak
9.59
⚡️ Calories450
🥩 Protein40g
🍞 Carbs0g
🧈 Fat30g
Japanese Bagel Roll
⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g
Army Roll
⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Marine Roll
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g
Calamari Tempura
9.59
⚡️ Calories450
🥩 Protein12g
🍞 Carbs45g
🧈 Fat25g
Chicken & Shrimp
22.59
⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat15g
Spicy Crab
8.59
⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat22g
Salmon Box
14.99
⚡️ Calories400
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
Air Force Roll
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g
Vegetable Tempura
15.59
⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g
Chicken Tempura
17.59
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
Chicken Fried Rice
14.59
⚡️ Calories380
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g
Kabayaki
13.59
⚡️ Calories364
🥩 Protein22g
🍞 Carbs17g
🧈 Fat23g
Shrimp Fried Rice
16.59
⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g
Touchdown Roll
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
Calamari Box
22.59
⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g
Kids Hibachi Chicken
7.59
⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g
Hibachi Super Hero
55.59
⚡️ Calories342
🥩 Protein28g
🍞 Carbs41g
🧈 Fat9g
Philly Roll
⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat12g
Calamari Box
13.99
⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g
Vegetable Fried Rice
13.59
⚡️ Calories300
🥩 Protein8g
🍞 Carbs55g
🧈 Fat7g
Chicken
7.59
⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g
Steamed Rice
2.59
⚡️ Calories300
🥩 Protein5g
🍞 Carbs65g
🧈 Fat0g
Fried Rice
3.59
⚡️ Calories300
🥩 Protein7g
🍞 Carbs60g
🧈 Fat10g
Spicy Tuna Roll
⚡️ Calories300
🥩 Protein24g
🍞 Carbs35g
🧈 Fat10g
Spicy Yellowtail Roll
⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g
Albacore Tuna Roll
⚡️ Calories300
🥩 Protein24g
🍞 Carbs50g
🧈 Fat5g
Nigiri Sampler
14.99
⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat5g
Hawaiian Poke
12.59
⚡️ Calories300
🥩 Protein17g
🍞 Carbs28g
🧈 Fat10g
Monkey Brain
10.59
⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g
Chicken Gyosa
8.59
⚡️ Calories300
🥩 Protein12g
🍞 Carbs38g
🧈 Fat10g
Shrimp Gyoza
9.59
⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g
Kara-age (Fried Squid)
12.59
⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g
Soft shell Crab Tempura
12.59
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g
Vegetables Tempura
7.59
⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g
Kids Noodle Lover
7.59
⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g
Shrimp Tempura
19.59
⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g
Calamari Tempura
19.59
⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g
Yellowtail Roll
⚡️ Calories290
🥩 Protein15g
🍞 Carbs36g
🧈 Fat9g
Kids Hibachi Shrimp
10.59
⚡️ Calories280
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Mochi Ice Cream (6pc Assorted)
10.59
⚡️ Calories270
🥩 Protein4g
🍞 Carbs40g
🧈 Fat8g
Salmon
11.59
⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat14g
California Roll
⚡️ Calories250
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
Spicy Salmon Roll
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g
Salmon Roll
⚡️ Calories250
🥩 Protein13g
🍞 Carbs32g
🧈 Fat9g
Yellowtail Jalapeno
13.59
⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat18g
Tuna Tataki
12.59
⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g
Shrimp Shumai
8.59
⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat8g
Shrimp Tempura
12.59
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat11g
Pork Gyosa
8.59
⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g
Salmon
24.59
⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat14g
Kids Hibachi Steak
8.59
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Chicken
9.59
⚡️ Calories220
🥩 Protein25g
🍞 Carbs0g
🧈 Fat13g
Yakitori
10.59
⚡️ Calories205
🥩 Protein19g
🍞 Carbs3g
🧈 Fat13g
Calamari
12.59
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g
Tuna Roll
⚡️ Calories200
🥩 Protein15g
🍞 Carbs28g
🧈 Fat5g
Sashimi Sampler
14.99
⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat12g
Albacore Tuna Tataki
10.59
⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat5g
Salmon Carpaccio
13.59
⚡️ Calories200
🥩 Protein18g
🍞 Carbs2g
🧈 Fat15g
Vegetable Gyosa
8.59
⚡️ Calories200
🥩 Protein7g
🍞 Carbs28g
🧈 Fat6g
Chicken
17.59
⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g
Sweet Potato Roll
⚡️ Calories180
🥩 Protein4g
🍞 Carbs38g
🧈 Fat0g
Squid
8.59
⚡️ Calories175
🥩 Protein29g
🍞 Carbs2g
🧈 Fat3g
Snapper Carpaccio
12.95
⚡️ Calories150
🥩 Protein20g
🍞 Carbs2g
🧈 Fat7g
Harumaki (Spring Rolls)
8.59
⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g
Avocado Roll
⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat5g
Cucumber Roll
⚡️ Calories136
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g
Calamari
21.59
⚡️ Calories130
🥩 Protein15g
🍞 Carbs6g
🧈 Fat5g
Edamame
6.59
⚡️ Calories122
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g
Shrimp
23.59
⚡️ Calories119
🥩 Protein24g
🍞 Carbs1g
🧈 Fat1g
Onion Or Miso Soup
3.59
⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat3g
Snow Crab Roll
⚡️ Calories100
🥩 Protein7g
🍞 Carbs15g
🧈 Fat2g
Spicy Beef Gyosa
9.59
⚡️ Calories100
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g
Crawfish
10.59
⚡️ Calories70
🥩 Protein14g
🍞 Carbs0g
🧈 Fat1g
Seaweed Salad
6.59
⚡️ Calories50
🥩 Protein2g
🍞 Carbs12g
🧈 Fat1g
Lobster
38.59
⚡️ Calories38
🥩 Protein59g
🍞 Carbs0g
🧈 Fat1g
Filet Mignon Box
27.59
⚡️ Calories28
🥩 Protein28g
🍞 Carbs28g
🧈 Fat28g
Scallop
25.59
⚡️ Calories25
🥩 Protein0g
🍞 Carbs59g
🧈 Fat0g
Shrimp
12.59
⚡️ Calories20
🥩 Protein4g
🍞 Carbs0g
🧈 Fat0g
Scallop
14.59
⚡️ Calories15
🥩 Protein3g
🍞 Carbs0g
🧈 Fat0g
Vegetable
15.59
⚡️ Calories15
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g
Upside Down
11.59
⚡️ Calories12
🥩 Protein12g
🍞 Carbs11g
🧈 Fat59g
Tuna Crudo
11.59
⚡️ Calories11
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Vegetables
8.59
⚡️ Calories9
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g
Shrimp
9.59
⚡️ Calories9
🥩 Protein5g
🍞 Carbs9g
🧈 Fat0g
Vegetables
5.59
⚡️ Calories5
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g
Salad
3.59
⚡️ Calories3
🥩 Protein5g
🍞 Carbs9g
🧈 Fat3g
Noodle Lover
8.59
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
People also viewed
About Samurai | Japanese Cuisine and Sushi Bar Nutrition Information
Discover the nutritional content of menu items at Samurai | Japanese Cuisine and Sushi Bar in Columbus, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Samurai | Japanese Cuisine and Sushi Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/samurai-japanese-cuisine-and-sushi-bar-columbus-ga. Accessed December 26, 2025.