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Samsi restaurant logo - View nutrition facts, calories, and macros for menu items at 36-38 Whitworth St, Manchester, M1 3NR, United Kingdom

Samsi

Nutrition Facts & Calorie Information

36-38 Whitworth St, Manchester, M1 3NR, United Kingdom

31items analyzed
"The menu leans toward calorie-dense, carb- and fat-rich dishes (ramen, katsu, tempura and large bento boxes), so it’s better suited for bulking or a balanced, flexible diet than strict cutting. For cutting pick Salmon Teriyaki (250 kcal, 20 g protein) or a combo of Edamame + Miso Soup + Cucumber Salad for a low-cal, protein-forward meal. For bulking go with the Deluxe Bento Box (1100 kcal, 85 g protein) or Chicken Katsu Curry (800 kcal) to easily hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Deluxe Bento Box

Served with 4 pieces Sushi or 8 pieces Norimaki. Choose From: Karaage Chicken, Shichimi Chicken Breast & Gyoza; Mixed Tempura, Yakitori Chicken & Shichimi Steak; Seafood Tempura, Seafood Gyoza & Seafood Teriyaki.

⚑️ Calories1100
πŸ₯© Protein85g
🍞 Carbs120g
🧈 Fat40g

Chicken Katsu Curry

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat35g

Katsudon

Pork cutlet in crispy panko breadcrumbs, topped with egg, vegetables and dash.

⚑️ Calories710
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat28g
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Oyakodon

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Vegetable Tempura

Mixed vegetables in a light crispy batter served with tempura sauce.

⚑️ Calories700
πŸ₯© Protein7g
🍞 Carbs80g
🧈 Fat40g

Luxury Bento Box

Served with 2 pieces Sushi or 4 pieces Norimaki. Choose From: Karaage Chicken & Shichimi Chicken Breast; Mixed Tempura & Shichimi Steak; Vegetable Katsu Curry, Vegetarian Tempura & Gyoza; Karrage Chicken, Mixed Tempura & Teriyaki Salmon.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Beef Ramen

Slow cooked brisket with ramen noodles in a rich sesame infused broth with pad choi and egg.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat20g

Tonkotsu

A creamy pork based broth with ramen noodles, topped with char siu pork, egg and spring onion.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Unadon

Chicken, egg and onions simmered in kombudashi, served over steamed rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

Spicy Miso Ramen

Ramen noodles and kimchi in a spicy miso broth, topped with soft boiled egg, bamboo shoots, sesame seeds and spring onions.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Curried Udon

Udon noodles coated in Japanese curry sauce.

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat12g

Spicy Salmon Maki

A fusion roll of salmon uramaki, topped with sliced and seared salmon with a drizzle of Japanese mayo and spicy sauce.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Vegetable Yakisoba

Stir fired vegetables with Yakisoba noodles in a tangy tonkatsu sauce.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat10g
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Yasai

Miso Soup, Pickled Cucumber Salad, Vegetable Skewers, Teriyaki Vegetables, Tempura Vegetables, Agedashi Tofu, Steamed Rice.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat15g

Dragon Roll

Prawn tempura and avocado wrapped in dried nori seaweed and rice, topped with finely sliced avocado, tempura crumbs, unagi sauce and Japanese mayo.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Chicken Teriyaki

Chicken breast in a sweet yet savoury soy based sauce.

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat5g

Chicken Karaage

Succulent chicken thigh pieces marinaded in a Japanese spice mix with ginger and garlic and deep fried. The perfect snack accompanied with a refreshing pint of Asahi lager.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Takoyaki

Japanese pancake balls with chopped octopus.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Ebi Tempura

Tiger prawns in a light crispy batter served with tempura dipping sauce.

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Crispy Gyozas

Everyone's favourite! Choose from chicken or vegetable filled gyozas served with a dipping sauce.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat15g

Rainbow Roll

A crabstick and avocado centred uramaki roll topped with slices of salmon, tuna and seabass.

⚑️ Calories300
πŸ₯© Protein19g
🍞 Carbs38g
🧈 Fat10g

Kushiyaki

2 Grilled chicken thigh skewers in a sweet yet savoury teriyaki sauce.

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs12g
🧈 Fat11g

Agedashi Tofu

Silken tofu fried in a light tempura batter, topped with tempura sauce, spring onions and optional bonito flakes.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

Pumpkin Croquettes

Pumpkin in golden panko and Tonkatsu sauce.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat13g

Salmon Teriyaki

Salmon fillet in a sweet, yet savoury soy based sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Edamame

Salted soybeans in the pod.

⚑️ Calories122
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Spicy Cauliflower

Stir fried cauliflower in a spicy sauce.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Miso Soup

A light soup made from kombu dashi and fermented miso paste with a sprinkle of chopped spring onion.

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs13g
🧈 Fat4g

Wakame Seaweed Salad

A refreshing blend of sesame and seaweed in a tangy dressing.

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat5g

Samurai

Miso Soup, Curried Udon, Yakitori, Teriyaki Salmon, Tempura Vegetables, Ebi Fry, Steamed Rice.

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat4g

Cucumber and Sesame Salad

Pickled cucumber with a sprinkle of sesame.

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat1g

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About Samsi Nutrition Information

Discover the nutritional content of menu items at Samsi. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Samsi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/samsi-manchester-uk. Accessed December 26, 2025.
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