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Sam's Cafe

920 Studemont St #438, Houston, TX 77007

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

A10. Chicken Wings

8 piece.

⚡️ Calories:816
🥩 Protein:56g
🍞 Carbs:8g
🧈 Fat:60g

A12. BBQ Wings

8 piece.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:50g

M3. Pork Chow Mein

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:25g
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CS12. Hunan Triple Delight

Sauteed shrimp, beef and chicken in black bean sauce.

⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:30g

A11. Buffalo Wings

8 piece.

⚡️ Calories:560
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:40g

F5. Shrimp Lo Mein

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

A7. Fried Pork Dumplings

10 piece.

⚡️ Calories:520
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

A6. Fried Vegetable Dumplings

10 piece.

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:20g

C2. Sweet and Sour Chicken

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

A13. Pu Pu Platter for 2

Include 2 egg rolls, 2 crab Rangoon, 2 chicken wings and 4 fried shrimps.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

C6. Chicken with Garlic Sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

A7. Steamed Pork Dumplings

10 piece.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

B2. Beef with Broccoli in Brown Sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:17g
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A1. French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

A6. Steamed Vegetable Dumplings

10 piece.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:8g

A2. Egg Rolls

2 piece.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:24g
🧈 Fat:18g

A9. Fantail Shrimp with French Fries

5 fantail shrimp.

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:12g

A5. Crab Rangoon

6 pieces.

⚡️ Calories:260
🥩 Protein:8g
🍞 Carbs:34g
🧈 Fat:10g

A3. Vegetable Egg Rolls

4 piece.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:6g

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About Sam's Cafe Nutrition Information

Discover the nutritional content of menu items at Sam's Cafe in Houston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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