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Sampannee

Nutrition Facts & Calorie Information

2122 P St NW Washington, DC 20037

6items analyzed
"The menu leans toward bulking — several dishes are carb-heavy and one is very calorie-dense (duck red curry, 800 kcal, 50 g fat). For cutting, pick the chicken satay (200 kcal, 25 g protein) or the eggplant basil with shrimp (400 kcal, 30 g protein) and ask for less oil and steamed veg instead of extra rice. For bulking, the duck red curry is the highest-calorie choice (or add crab fried rice) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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duck red curry

So tender.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

drunken noodle

Very tasty.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

eggplant basil with shrimp

It was on point in every way.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
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crab fried rice

Had real crab and generous portions for the price.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat10g

fried tofu

Served with dipping sauce.

⚡️ Calories260
🥩 Protein20g
🍞 Carbs8g
🧈 Fat18g

chicken satay

Appetizer was great too.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

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About Sampannee Nutrition Information

Discover the nutritional content of menu items at Sampannee in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sampannee Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sampannee-washington-dc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy