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Samo's Bistro

Nutrition Facts & Calorie Information

7215 NE Prescott St, Portland, OR 97218

11items analyzed
"Overall, the menu skews high in carbs and fats with several high-calorie options, so it’s not optimized for cutting, though lean protein choices exist. For cutting, Beef Kebabs (280 kcal, 26 g protein, 7 g carbs, 15 g fat) are a solid lean option. For bulking, Hot Sandwiches (690 kcal, 36 g protein, 58 g carbs, 31 g fat) offer the most calories and protein density."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hot Sandwiches

100% Fulton Beef burgers, hot sandwiches, and other popular American foods.

⚡️ Calories690
🥩 Protein36g
🍞 Carbs58g
🧈 Fat31g

Gyro

Gyros (Mediterranean beef/lamb meat wrapped in pita).

⚡️ Calories570
🥩 Protein28g
🍞 Carbs60g
🧈 Fat26g

Desserts

Desserts including pastries, baklava, and cake.

⚡️ Calories520
🥩 Protein7g
🍞 Carbs65g
🧈 Fat26g
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Beef Burgers

100% Fulton Beef burgers, hot sandwiches, and other popular American foods.

⚡️ Calories520
🥩 Protein29g
🍞 Carbs42g
🧈 Fat26g

Breakfast

Tasty Breakfasts; Stop by in the morning for a full and hearty breakfast.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs50g
🧈 Fat14g

Cake

Flavorful cake.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat20g

Pastries

Pastries made fresh for your sweet tooth.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat14g

Beef Kebabs

Mediterranean beef kebabs.

⚡️ Calories280
🥩 Protein26g
🍞 Carbs7g
🧈 Fat15g

Falafel

Falafels.

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Ice Cream

Ice cream, pastries, flavorful cake, and more.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Baklava

Come by and enjoy ice cream, baklava, pastries, flavorful cake, and much more!

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g

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About Samo's Bistro Nutrition Information

Discover the nutritional content of menu items at Samo's Bistro in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Samo's Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/samos-bistro-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy