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Samich Shack

Nutrition Facts & Calorie Information

5867 Palmer Park Blvd, Colorado Springs, CO 80915

16items analyzed
"Overall this menu leans toward calorie-dense, higher-fat options and is more suited to bulking or maintenance than aggressive cutting. For cutting, pick the Prospect (400 kcal, 22 g protein) or the Cheyenne Mountain (500 kcal, 30 g protein) to keep calories down while getting decent protein. For bulking, choose the Pikes Peak (800 kcal, 50 g protein, 55 g fat) or Goldcamp (850 kcal) for extra calories and protein to support weight/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Goldcamp

Hot Roasted Chicken, Bacon, Jalapenos. topped with crisp lettuce, sliced tomatoes, red onions, ranch dressing, and a drizzle of creamy dressing.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Garden Of The Gods

Ham, salami, pepperoni, provolone cheese, lettuce, tomato, onion, shack sauce, and garlic aioli.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Palmer

Pepperoni, meatballs, provolone cheese, marinara, parmesan, and pepperoncini.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g
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Red Rocks

Meatballs, provolone cheese, marinara sauce, and parmesan.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat48g

Pikes Peak

Turkey, ham, roast beef, salami, pepperoni, bacon, provolone cheese, lettuce, tomato, onion, shack sauce, and garlic aioli.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g

Tejon

Thin-cut steak, American cheese, green peppers, onions, and a drizzle of A1 Aioli.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs54g
🧈 Fat40g

Avalanche

Turkey, ham, salami, provolone cheese, lettuce, tomato, onion, shack sauce, and garlic aioli.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Penrose

Turkey, bacon, American cheese, lettuce, tomato, onion, ranch, shack sauce, and avocado spread.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs42g
🧈 Fat40g

Pennington (French Dip)

Sliced roast beef with grilled onions topped with garlic aioliin a hoagie roll, au jus dip. Options include American, provolone, and pepper jack cheese, or can be served without cheese.

⚡️ Calories650
🥩 Protein44g
🍞 Carbs50g
🧈 Fat30g

Incline

Thinly sliced roast beef, pepper jack cheese, lettuce, tomato, onion, shack sauce, and A1 aioli.

⚡️ Calories610
🥩 Protein45g
🍞 Carbs38g
🧈 Fat30g

El Paso

Grilled chicken breast, fresh lettuce, tomatoes, and onions with chipotle ranch on a hoagie roll.

⚡️ Calories600
🥩 Protein42g
🍞 Carbs45g
🧈 Fat20g

Gossage (BLTA)

Bacon, lettuce, tomato, and avocado, topped with shack sauce assembled in a classic BLT format with the addition of avocado for a fresh twist.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

Pueblo GC

Grilled chicken, peppers, grilled onions, and topped with green chili sauce in a sandwich roll, served with a pickle spear.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs49g
🧈 Fat19g
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Cheyenne Mountain

Turkey, American cheese, lettuce, tomato, onion, shack sauce, and raspberry aioli.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Prospect

Homemade tuna salad, pepper jack cheese, lettuce, tomato, and onion.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs40g
🧈 Fat20g

Manitou

Lettuce, tomato, onion, grilled green peppers, cucumber, pepper jack cheese, shack sauce, and avocado spread.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs35g
🧈 Fat28g

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About Samich Shack Nutrition Information

Discover the nutritional content of menu items at Samich Shack in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Samich Shack Menu - Nutrition Facts – Macros & Calories." https://macros.menu/samich-shack-colorado-springs-co. Accessed December 26, 2025.
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