Nutrition Facts & Calorie Information

7 Park St Montclair, NJ 07042

129items analyzed

"Overall this menu leans toward maintenance/bulking: several high‑calorie entries (700, 500, 473 kcal) and an average of ~350 kcal per nonzero item with moderate carbs and relatively modest protein. For cutting, pick lower‑calorie, higher‑protein choices like Sepatu Pria (300 kcal, 20 g protein) or the 200 kcal tablet/lingerie items and pair with extra veggies or lean protein if possible. For bulking, choose the 700 kcal Keperluan Rumah & Gaya Hidup item (or combine it with Tas Wanita — 400 kcal, 25 g protein) to raise calories while boosting protein."

- Paw

About Samba Montclair Nutrition Information

Discover the nutritional content of menu items at Samba Montclair in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Samba Montclair

Nutrition Facts & Calorie Information

Kesehatan Hewan Peliharaan

Kamar Bayi

Pakaian Anak Perempuan

Want 35,000 menus in your pocket?

Peralatan Memancing

Keperluan Rumah & Gaya Hidup

Perlengkapan Olahraga

Perlengkapan Menyusui

Olahraga Air

Kebun & Luar Ruangan

Olahraga Sepeda

Perhiasan Pria

Perawatan Tubuh

Sexual Wellness

Eat out, locked in.

Elektronik Rumah Besar

Alat Dapur

Kebutuhan Rumah Tangga

Baju Olahraga Wanita

Camping dan Hiking

Audio

Penerangan

Kebutuhan Rumah Tangga

Tas Wanita

Perhiasan Anak

Perawatan Diri

Gym, Yoga & Fitness

Baju Olahraga Pria

Kamera

Aksesoris

Tas Anak

Parfum

Perawatan Pria

Cokelat, Camilan & Permen

Perlengkapan Sepak Bola

Sepatu Pria

Pakaian Pria

Baju Muslim

Ibu & Anak

Baju Muslim

Perawatan Kulit

Popok Sekali Pakai

Makanan Bayi & Balita

Kelengkapan Tempat Tidur

Makanan Sarapan, Sereal & Selai

Olahraga Raket

Fashion & Aksesoris Wanita

Tablet

Printer

Lingerie, Baju Tidur & Santai

Perawatan Rambut

Popok Dewasa

Mainan

Peralatan Dapur Kecil

Buah & Sayur

Kendaraan

Penghisap Debu & Perawatan Lantai

Makanan Hewan Peliharaan

Jam Tangan Pria

Aksesoris

Tas Pria

Pakaian Dalam

Peralatan Elektronik

Aksesoris Elektronik

Fashion & Aksesoris Pria

Fashion & Aksesoris Anak

Kesehatan & Kecantikan

Bayi & Mainan

TV & Elektronik Rumah

Olahraga & Outdoor

Otomotif

Handphone

Laptop

Desktop

Game Console

Gadget

Aksesoris Handphone

Aksesoris Komputer