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Sam Jones BBQ restaurant logo - View nutrition facts, calories, and macros for menu items at 502 W Lenoir St, Raleigh, NC 27601

Sam Jones BBQ

Nutrition Facts & Calorie Information

502 W Lenoir St, Raleigh, NC 27601

19items analyzed
"Overall the Sam Jones BBQ menu leans toward bulking—many plates are calorie- and fat-dense—though it includes several lean, high-protein choices that make cutting possible. For cutting, pick the smoked turkey (150 kcal, 25 g protein) or slow-cooked chicken and skip rich sides, pairing with greens or vinegar slaw for volume. For bulking, choose the Catfish (850 kcal) or the Jones Family Original BBQ Tray (800 kcal) and add extra sides or an additional meat to reach a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catfish

Local catfish from around here, hand-breaded and fried to order with lettuce, tomato and tarter sauce.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs60g
🧈 Fat45g

Jones Family Original BBQ Tray

A throwback to the golden standard that made us famous. Includes a tray of our slow smoked BBQ pork, a piece of Skylight Inn style cornbread, and one side.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Two Meat Combo

Choice of Chopped BBQ, Slow-Cooked Chicken or Smoked Turkey.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g
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Chicken Club

Made the traditional way with bacon, lettuce, tomato, cheddar cheese and mayo. Your choice of grilled or fried chicken.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs45g
🧈 Fat35g

Jones Family Chicken Tray

A slow-smoked chicken quarter with your choice of light or dark meat served on a tray with one side and your choice of bread.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs35g
🧈 Fat28g

Three Meat Combo

Chopped BBQ, Slow-Cooked Chicken and Smoked Turkey.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat35g

1947 Burger

The original Skylight Inn Burger with American cheese, onion, tomato, lettuce, pickles, mustard and ketchup on a toasted bun, cooked to order on our griddle.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Smoked Wings

Seasoned and smoked to perfection. Served straight up or tossed in buffalo, Alabama white sauce or BBQ sauce.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs5g
🧈 Fat35g

Chicken Tenders

Five hand-breaded made-to-order tenders with one side.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Spare Ribs

Slow-smoked for hours until they’re good and tender.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs4g
🧈 Fat36g

Pete Jones BBQ Sandwich with Slaw

Done up in the traditional Skylight Inn fashion. Slow-smoked chopped pork on a potato bun with slaw.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Pulled Chicken

Pulled selects of our slow-smoked chicken on a bun. Your choice of vinegar or house BBQ sauce.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs40g
🧈 Fat18g

Pork Skins & Pimento Cheese

Fresh, fried pork skins served with our housemade pimento cheese.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs5g
🧈 Fat35g
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Smoked Turkey

The classic holiday bird, slow-smoked for any time of the year, served with lettuce, tomato and mayo.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Pimento Cheese

Pimento cheese with lettuce and tomato on toasted potato bread.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat24g

Chopped BBQ

We’re known the world over for our pork, slow-smoked over Carolina oak.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Catfish Bites

Local North Carolina catfish, hand-breaded and fried to order with one side.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Slow-Cooked Chicken

Done up just right, same way we slow-smoke our pork.

⚡️ Calories250
🥩 Protein35g
🍞 Carbs2g
🧈 Fat10g

Smoked Turkey

Seasoned turkey breast, sliced to order.

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat4g

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About Sam Jones BBQ Nutrition Information

Discover the nutritional content of menu items at Sam Jones BBQ in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sam Jones BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sam-jones-bbq-raleigh-nc. Accessed December 26, 2025.
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