📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
Salty's on Alki restaurant logo - View nutrition facts, calories, and macros for menu items at 1936 Harbor Ave SW Seattle, WA 98126

Salty's on Alki

Nutrition Facts & Calorie Information

1936 Harbor Ave SW Seattle, WA 98126

10items analyzed
"This menu is overall balanced: lots of lean, high‑protein seafood (great for maintaining muscle) but also some calorie‑dense choices like steak, chowders and desserts. It can support cutting or bulking depending on what you pick, so I’d call it balanced rather than skewed strongly either way. For cutting, go with Dungeness Crab (140 kcal, 19 g protein) or Copper River Salmon for more satiety; for bulking, choose the Steak (800 kcal) and add a chowder or dessert to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Steak

Aged charbroiled steak served with garlic mashed potatoes and seasonal vegetables.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs65g
🧈 Fat40g

Key Lime Pie

Refreshing key lime pie topped with whipped cream.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Copper River Salmon

Grilled Copper River salmon with a lemon-dill sauce.

⚡️ Calories400
🥩 Protein45g
🍞 Carbs10g
🧈 Fat18g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Seafood Chowder

Creamy chowder filled with fresh seafood, potatoes, and herbs.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Chocolate Lava Cake

Decadent chocolate cake with a molten center served with vanilla ice cream.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Caesar Salad

Classic Caesar salad with romaine lettuce, croutons, and parmesan cheese.

⚡️ Calories260
🥩 Protein7g
🍞 Carbs17g
🧈 Fat18g

Alaskan Halibut

Pan-seared Alaskan halibut served with seasonal vegetables.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Clam Chowder

Traditional clam chowder served with oyster crackers.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat8g

Dungeness Crab

Fresh, locally sourced Dungeness crab served with a side of drawn butter.

⚡️ Calories140
🥩 Protein19g
🍞 Carbs0g
🧈 Fat2g

Oysters on the Half Shell

Fresh oysters served on ice with cocktail sauce.

⚡️ Calories50
🥩 Protein5g
🍞 Carbs5g
🧈 Fat0g

People also viewed

About Salty's on Alki Nutrition Information

Discover the nutritional content of menu items at Salty's on Alki in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Salty's on Alki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saltys-on-alki-seattle-wa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy