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Salty's Island Bar & Grille

437 S Gulfview Blvd, Clearwater Beach, FL 33767

Nutrition Facts & Calorie Information

75 Menu Items Analyzed

Steak and Eggs

12oz NY strip and 2 eggs any style, with toast and choice of potatoes or grits.

⚡️ Calories:1200
🥩 Protein:90g
🍞 Carbs:50g
🧈 Fat:80g

Country Benedict

fresh made biscuit with fried chicken, a poached egg, smothered in sausage gravy (served with choice of side)

⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:55g

Short Rib Eggs Benedict

an English muffin topped with spinach, slow cooked short ribs, poached egg, and Beurre Blanc, with choice of potatoes of grits.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g
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Ribeye Steak

14oz / garlic butter / garlic mashed potatoes / asparagus

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:48g

Fish-n-Chips

tempura beer battered haddock / fries / island coleslaw

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:40g

Breakfast Scrambler

potatoes, mushrooms, onions, and cheese, topped with two eggs scrambled, your choice of bacon, sausage or ham and toast

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:50g

Mac and Cheese

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Gulf Grouper Bites

lightly breaded / fried / fries / key lime tartar

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

Salty's Burger

half-pound angus brisket blend / fried onion rings / bacon / American cheese / chipotle aioli

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:45g

Shrimp & Grits

wild caught red shrimp, smoked sausage, piquillo peppers, and a cajun cream sauce over southern style grits and topped with a sunny side up egg

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Chicken BLT

chicken / bacon / lettuce / tomato / chipotle aioli

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Island Chicken

teriyaki chicken / grilled pineapple / tropical coleslaw / red onion

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Salty's Linguini

linguini pasta / broccoli / parmsean / your choice of alfredo or cajun cream sauce

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:25g
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Island Bowls

cabbage / carrots / wonton / pineapple salsa / avocado salsa / coconut rice / lime crema / soygave

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:15g

Royal Red Shrimp

3/4lb / hot with olive oil and garlic -or- cold with old bay

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:15g
🧈 Fat:30g

Chilean Sea Bass

olive oil / salt / pepper / parmesan / beurre blanc / garlic mashed potatoes / broccoli

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Chicken Waffle

hand-breaded chicken strips and a sweet and spicy maple syrup on a waffle, topped with bacon crumbles.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

French Toast

made with our fresh Cuban bread, served with fresh fruit and your choice of breakfast meat.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g

Breakfast Tacos

three flour tortillas filled with scrambled eggs, avocado salsa, cheddar jack cheese, choice of bacon or sausage, and choice of potatoes or grits.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

BLT

logwood smoked bacon, fresh tomato, and lettuce on toasted Cuban bread, with choice of potatoes or grits.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Nashville Fish

panko breaded haddock / Nashville hot sauce / cabbage / pickles / dill aioli

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:32g

Shrimp & Grits

royal red shrimp / sausage / chipotle and piquillo peppers / cajun butter / scallions / cheesy grits

⚡️ Calories:550
🥩 Protein:31g
🍞 Carbs:42g
🧈 Fat:28g

Classic Eggs Benedict

an English muffin topped with spinach, grilled ham, poached egg, and Beurre Blanc (served with choice of side)

⚡️ Calories:550
🥩 Protein:23g
🍞 Carbs:30g
🧈 Fat:37g

Grouper and Eggs

grouper fillet served blackened or fried, with 2 eggs any style, toast, and your choice of potatoes or grits.

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Pineapple Chicken

teriyaki chicken / pineapple sauce / grilled pineapple / coconut rice / plantains

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Avocado Egg Rolls

avocados / chipotle cream / thai chili sauce

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:30g

Crab Cakes

2 crab cakes / dill aioli / broccoli / fries

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Pancakes

two fluffy pancakes served with fresh fruit and your choice of breakfast meat.

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:75g
🧈 Fat:15g

Caesar

romaine / Caesar dressing / parmesan / croutons

⚡️ Calories:480
🥩 Protein:9g
🍞 Carbs:30g
🧈 Fat:32g

Stuffed Shrimp

royal red shrimp / crab cake / beurre blanc / garlic mashed potatoes / broccoli

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:35g
🧈 Fat:25g

House

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Chilaquiles

tortilla chips simmered in salsa verde topped with two cage free eggs, queso blanco, and avocado salsa

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:28g

Biscuits & Gravy

buttermilk biscuits topped with housemade sausage gravy, with 2 eggs, and your choice of potatoes or grits.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

Crab Cake Eggs Benedict

an English muffin topped with spinach, grilled jumbo lump crab cake, poached egg, and Buerre Blanc (served with choice of side)

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Build Your Own Omelet

add any three ingredients to create your own 3 egg breakfast omelet, with toast and your choice of potatoes or grits.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Belgian Waffle

authentic Belgian waffle recipe, served with fresh fruit and your choice of breakfast meat

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:56g
🧈 Fat:20g

Salty's Chargrilled

half dozen gulf oysters / chargrilled / cajun butter / parmesan cheese / cajun seasoning / grilled lemon

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

Chicken Tenders

Nashville hot sauce -or- Thai chili

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Spinach & Berries

spinach / fresh strawberries & blueberries / candied walnuts / feta cheese / champagne vinaigrette

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:25g

Ahi Tuna Steak

seared rare / cucumber wasabi / coconut rice / broccoli

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:10g

Cheesy Grits

⚡️ Calories:370
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:21g

Hamburger or Cheeseburger

⚡️ Calories:354
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:20g

Island Tacos

cabbage / red onion / radish / queso fresca / lime crema / cilantro / coconut rice

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:15g

Breakfast Sandwich

bacon, egg, American cheese, spinach, on toasted Cuban bread, with choice of potatoes or grits.

⚡️ Calories:350
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Fingers

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Fish Fingers

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:19g

8oz Filet

8oz center cut filet / asparagus / garlic mashed potatoes

⚡️ Calories:344
🥩 Protein:57g
🍞 Carbs:0g
🧈 Fat:14g

Fries

⚡️ Calories:312
🥩 Protein:3g
🍞 Carbs:41g
🧈 Fat:15g

Fried Calamari

cherry pepper relish / lemon aioli

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Octopus

achiote marinade / roasted heirloom tomatoes / feta / chimichurri potatoes / grilled lemon

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Fresh Gulf Grouper

fried, grilled, or blackened / lemon / key lime tartar

⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

Coconut Rice

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:10g

Fried Shrimp

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:15g
🧈 Fat:18g

Fish & Shrimp

grouper / shrimp / honey mustard glaze / island coleslaw / garlic mashed potatoes

⚡️ Calories:290
🥩 Protein:30g
🍞 Carbs:8g
🧈 Fat:15g

Baked Oysters

half dozen gulf oysters / garlic butter / parmesan cheese / Old Bay seasoning / grilled lemon

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:18g

Avocado Toast

housemade avocado salsa on freshly toasted Cuban bread

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Grilled Chicken

⚡️ Calories:250
🥩 Protein:43g
🍞 Carbs:0g
🧈 Fat:7g

2 Egg Breakfast

2 eggs any style, with toast, bacon, sausage or ham and your choice of potatoes or grits

⚡️ Calories:214
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:15g

Plantains

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:0g

Crispy Brussel Sprouts

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:11g

Grilled Fish

⚡️ Calories:200
🥩 Protein:35g
🍞 Carbs:0g
🧈 Fat:5g

Island Coleslaw

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:12g

Garlic Mashed Potatoes

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:9g

Chimichurri Fingerling Potatoes

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Coconut Shrimp

wild caught red shrimp / thai chili sauce

⚡️ Calories:190
🥩 Protein:13g
🍞 Carbs:15g
🧈 Fat:9g

Crispy Brussel Sprouts

soy agave / sesame seeds

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:9g

Clam Chowder

New England style / clams / potatoes / bacon

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:9g

Salty's Island House

spring mix & romaine / radish / red onion / croutons / tomatoes

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:8g

Portabella

marinated portabella / mixed greens / tomato / onion / dill aioli

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Alaskan King Crab

two pounds / steamed / drawn butter / fingerling potatoes

⚡️ Calories:130
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:2g

Raw Oysters

limited quantities - one dozen / horseradish / cocktail / mignonette

⚡️ Calories:126
🥩 Protein:14g
🍞 Carbs:13g
🧈 Fat:4g

Caesar

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:9g
🧈 Fat:8g

Broccoli

⚡️ Calories:55
🥩 Protein:4g
🍞 Carbs:11g
🧈 Fat:0g

Asparagus

⚡️ Calories:20
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:0g

Leggs n' Eggs

A house favorite! Crab legs served fire roasted with garlic butter and old bay seasoning alongside 2 eggs any style, choice of breakfast potatoes or grits and toasted Cuban bread

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:10g

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About Salty's Island Bar & Grille Nutrition Information

Discover the nutritional content of menu items at Salty's Island Bar & Grille in Clearwater Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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