๐Ÿ“ฑ Download the only app with the macros of over 35,000 restaurant menus.

๐Ÿฝ๏ธ
Menu

Saltwater Grill

Nutrition Facts & Calorie Information

2017 Postoffice St, Galveston, TX 77553

67items analyzed
"This seafood-forward menu offers many high-protein, nutrient-dense choices but also a fair number of rich, fried and sauce-heavy entrees โ€” overall itโ€™s most suited to balanced eating with easy options to lean down or bulk up depending on your picks. For cutting, choose a lighter, high-protein option like Cioppino (โ‰ˆ300 kcal, 25 g protein) or Bouillabaisse with steamed asparagus; for bulking, go for a calorie-dense entrรฉe such as the Gulf Shrimp Combination (โ‰ˆ960 kcal) or Shrimp & Crawfish Fondue (โ‰ˆ850 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

RIBEYE

16 oz. Well marbled Certified Angus Beefยฎ for peak flavor and deliciously juicy.

โšก๏ธ Calories1120
๐Ÿฅฉ Protein96g
๐Ÿž Carbs0g
๐Ÿงˆ Fat80g

GIANT SHRIMP & GRITS

Grilled shrimp, sautรฉed spinach, and creamy cheese grits with andouille and sweet corn in a spicy Creole butter sauce.

โšก๏ธ Calories1010
๐Ÿฅฉ Protein44g
๐Ÿž Carbs56g
๐Ÿงˆ Fat65g

N.Y STRIP STEAK

14 oz. Certified Angus Beefยฎ, Full-bodied texture, slightly firmer than a rib-eye.

โšก๏ธ Calories980
๐Ÿฅฉ Protein85g
๐Ÿž Carbs0g
๐Ÿงˆ Fat70g
๐Ÿ“ฑ

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap โ†’

GULF SHRIMP COMBINATION

BBQ Bacon-Wrapped, fried, and grilled shrimp, served with risotto and broccoli.

โšก๏ธ Calories960
๐Ÿฅฉ Protein72g
๐Ÿž Carbs60g
๐Ÿงˆ Fat48g

SHRIMP & CRAWFISH FONDUE

Shrimp and crawfish in a cream sauce. Baked with pepper jack and cheddar cheese. Served with grilled bread.

โšก๏ธ Calories850
๐Ÿฅฉ Protein40g
๐Ÿž Carbs65g
๐Ÿงˆ Fat50g

ALMOND COCONUT CRUSTED SALMON

Salmon served over steamed rice and Asian vegetables. Topped with peanut curry sauce.

โšก๏ธ Calories750
๐Ÿฅฉ Protein35g
๐Ÿž Carbs45g
๐Ÿงˆ Fat45g

SEARED SHRIMP & JUMBO SCALLOPS

Served with creamy butter risotto with sweet peas, shallots, and mushrooms.

โšก๏ธ Calories700
๐Ÿฅฉ Protein45g
๐Ÿž Carbs80g
๐Ÿงˆ Fat30g

JOEY BURGER

โšก๏ธ Calories700
๐Ÿฅฉ Protein40g
๐Ÿž Carbs45g
๐Ÿงˆ Fat35g

PENNE DEL SOL & CHICKEN

Sun dried tomato, basil, spinach, pine nuts, and olive oil roasted garlic sauce with penne pasta.

โšก๏ธ Calories700
๐Ÿฅฉ Protein25g
๐Ÿž Carbs95g
๐Ÿงˆ Fat30g

BBQ BACON-WRAPPED SHRIMP

Over creamy cheese grits with andouille & sweet corn in spicy Creole butter.

โšก๏ธ Calories700
๐Ÿฅฉ Protein40g
๐Ÿž Carbs50g
๐Ÿงˆ Fat35g

AIRLINE CHICKEN BREAST MARSALA

Served with mashed potatoes & green beans, topped with our Marsala sauce.

โšก๏ธ Calories700
๐Ÿฅฉ Protein45g
๐Ÿž Carbs50g
๐Ÿงˆ Fat28g

BAKED CRAB MAC & CHEESE

โšก๏ธ Calories700
๐Ÿฅฉ Protein30g
๐Ÿž Carbs60g
๐Ÿงˆ Fat35g

CHEF LOBSTER CREATION

Lobster, crabcake & jumbo shrimp with asparagus & risotto.

โšก๏ธ Calories650
๐Ÿฅฉ Protein45g
๐Ÿž Carbs52g
๐Ÿงˆ Fat28g
๐Ÿš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap โ†’

GROUPER

Pan-seared, lemon butter sauce and daily fresh vegetable potato medley.

โšก๏ธ Calories600
๐Ÿฅฉ Protein45g
๐Ÿž Carbs15g
๐Ÿงˆ Fat40g

CHILEAN SEABASS & JUMBO CRAB

Pan-roasted sea bass over spinach couscous and jumbo lump crab with lemon garlic butter.

โšก๏ธ Calories600
๐Ÿฅฉ Protein50g
๐Ÿž Carbs55g
๐Ÿงˆ Fat30g

FILET MIGNON & SHRIMP

8 oz. Certified Angus Beefยฎ Filet topped with large Cajun-spiced Shrimp.

โšก๏ธ Calories600
๐Ÿฅฉ Protein60g
๐Ÿž Carbs5g
๐Ÿงˆ Fat35g

SHANGHAI DELIGHT

Steamed Chilean sea bass served over steamed rice, spinach, and bok choy in a ginger soy broth.

โšก๏ธ Calories600
๐Ÿฅฉ Protein45g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

SALMON TRIO

โšก๏ธ Calories600
๐Ÿฅฉ Protein40g
๐Ÿž Carbs5g
๐Ÿงˆ Fat35g

LOBSTER RISOTTO

โšก๏ธ Calories600
๐Ÿฅฉ Protein30g
๐Ÿž Carbs50g
๐Ÿงˆ Fat20g

LOBSTER BITES

โšก๏ธ Calories500
๐Ÿฅฉ Protein25g
๐Ÿž Carbs15g
๐Ÿงˆ Fat30g

PARTY TRUFFLE

โšก๏ธ Calories500
๐Ÿฅฉ Protein6g
๐Ÿž Carbs60g
๐Ÿงˆ Fat28g

FILET MIGNON

8 oz. Tender Certified Angus Beefยฎ Filet.

โšก๏ธ Calories500
๐Ÿฅฉ Protein48g
๐Ÿž Carbs0g
๐Ÿงˆ Fat34g

PENNE DEL SOL & SHRIMP

Sun dried tomato, basil, spinach, pine nuts, and olive oil roasted garlic sauce with penne pasta.

โšก๏ธ Calories500
๐Ÿฅฉ Protein20g
๐Ÿž Carbs70g
๐Ÿงˆ Fat18g

GULF RED SNAPPER

Pan-seared, Lemon Caper Sauce and Vegetable Potato Medley.

โšก๏ธ Calories500
๐Ÿฅฉ Protein45g
๐Ÿž Carbs20g
๐Ÿงˆ Fat30g

CREME BRULEE

โšก๏ธ Calories500
๐Ÿฅฉ Protein6g
๐Ÿž Carbs55g
๐Ÿงˆ Fat29g

CHARDONNAY MUSSELS

Steamed in a white wine pesto cream broth accented with fine herbs.

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs30g
๐Ÿงˆ Fat25g

MARINATED TUNA TOWER

Marinated in a citrus soy sauce with avocado.

โšก๏ธ Calories450
๐Ÿฅฉ Protein32g
๐Ÿž Carbs18g
๐Ÿงˆ Fat26g

SHRIMP SCAMPI

Shrimp in Garlic Herb Butter.

โšก๏ธ Calories450
๐Ÿฅฉ Protein35g
๐Ÿž Carbs10g
๐Ÿงˆ Fat30g

WILD MUSHROOM RISOTTO

โšก๏ธ Calories450
๐Ÿฅฉ Protein9g
๐Ÿž Carbs70g
๐Ÿงˆ Fat12g

ATLANTIC SALMON

Grilled, lemon caper sauce & daily fresh vegetable potato medley.

โšก๏ธ Calories450
๐Ÿฅฉ Protein42g
๐Ÿž Carbs20g
๐Ÿงˆ Fat18g

GOLDEN-FRIED CALAMARI

Served with a zesty marinara sauce.

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs30g
๐Ÿงˆ Fat25g

APPLE CIDER SALAD

Mixed greens with signature apple-cider vinaigrette, candied pecans, Gorgonzola cheese, and grilled granny smith apples.

โšก๏ธ Calories450
๐Ÿฅฉ Protein10g
๐Ÿž Carbs30g
๐Ÿงˆ Fat35g

BIG DADDY GUMBO

Dark roux stew with shrimp, oysters, and crab.

โšก๏ธ Calories450
๐Ÿฅฉ Protein25g
๐Ÿž Carbs30g
๐Ÿงˆ Fat20g

PONCHARTRAIN

Crawfish and mushrooms in a white wine cream.

โšก๏ธ Calories450
๐Ÿฅฉ Protein20g
๐Ÿž Carbs10g
๐Ÿงˆ Fat35g

ALMOND COCONUT CRUSTED SHRIMP

Shrimp served over steamed rice and Asian vegetables. Topped with peanut curry sauce.

โšก๏ธ Calories420
๐Ÿฅฉ Protein28g
๐Ÿž Carbs35g
๐Ÿงˆ Fat22g

CHILLED SEAFOOD MEDLEY

Lump crab meat, jumbo Gulf shrimp, and Ahi tuna served with a citrus vinaigrette.

โšก๏ธ Calories400
๐Ÿฅฉ Protein35g
๐Ÿž Carbs12g
๐Ÿงˆ Fat20g

LOBSTER BISQUE

A smooth, creamy, and highly-seasoned soup of French origin.

โšก๏ธ Calories380
๐Ÿฅฉ Protein5g
๐Ÿž Carbs15g
๐Ÿงˆ Fat30g

JUMBO LUMP CRAB CAKE

10 oz jumbo lump crab cake with a blackened lemon beurre blanc.

โšก๏ธ Calories350
๐Ÿฅฉ Protein20g
๐Ÿž Carbs15g
๐Ÿงˆ Fat25g

KEY LIME PIE

โšก๏ธ Calories350
๐Ÿฅฉ Protein4g
๐Ÿž Carbs42g
๐Ÿงˆ Fat18g

BREADED & SHALLOW FRIED ASPARAGUS

Served with lump crabmeat in garlic butter.

โšก๏ธ Calories350
๐Ÿฅฉ Protein12g
๐Ÿž Carbs25g
๐Ÿงˆ Fat22g

LOBSTER SPRING ROLLS

A blend of lobster and Sriracha slaw flash-fried and served with a sweet chili dipping sauce.

โšก๏ธ Calories350
๐Ÿฅฉ Protein15g
๐Ÿž Carbs30g
๐Ÿงˆ Fat20g

CHOPPED SALAD

Chopped mixed greens, cucumbers, avocado, cherry tomatoes, carrots & candied pecans. Served with balsamic vinaigrette.

โšก๏ธ Calories350
๐Ÿฅฉ Protein6g
๐Ÿž Carbs22g
๐Ÿงˆ Fat28g

SEAFOOD GUMBO

Shrimp, oysters, and crabmeat.

โšก๏ธ Calories350
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat12g

BAKED PARMESAN OYSTERS ON THE HALF SHELL

Blend of Parmesan, Romano cheese, and Cajun Butter.

โšก๏ธ Calories350
๐Ÿฅฉ Protein20g
๐Ÿž Carbs10g
๐Ÿงˆ Fat25g

JUMBO SEA SCALLOPS

Seared, lemon butter sauce and vegetable potato medley.

โšก๏ธ Calories350
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat20g

BOUILLABAISSE

French style stew with fish, shrimp, jumbo crab, clams, mussels, and vegetables served in a delectable saffron broth.

โšก๏ธ Calories320
๐Ÿฅฉ Protein28g
๐Ÿž Carbs15g
๐Ÿงˆ Fat12g

THE CLASSIC

Garlic Mashed Potatoes & Asparagus.

โšก๏ธ Calories320
๐Ÿฅฉ Protein6g
๐Ÿž Carbs40g
๐Ÿงˆ Fat16g

LITTLE GUMBO

Dark roux stew with shrimp, oysters, and crab.

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs30g
๐Ÿงˆ Fat10g

TEXAS REDFISH

Grilled, lemon caper sauce and daily fresh vegetable potato medley.

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat15g

CIOPPINO

Savory Italian tomato stew with shrimp, fish, mussels, clams, calamari, accented with fine herbs.

โšก๏ธ Calories300
๐Ÿฅฉ Protein25g
๐Ÿž Carbs20g
๐Ÿงˆ Fat8g

BREAD PUDDING

โšก๏ธ Calories300
๐Ÿฅฉ Protein6g
๐Ÿž Carbs58g
๐Ÿงˆ Fat8g

BAKED ROCKEFELLER OYSTERS ON THE HALF SHELL

Cream Cheese, spinach, bacon, fennel & Hollandaise.

โšก๏ธ Calories300
๐Ÿฅฉ Protein15g
๐Ÿž Carbs20g
๐Ÿงˆ Fat20g

CORN & CRAB CHOWDER

New England style soup with lump crab and roasted corn.

โšก๏ธ Calories280
๐Ÿฅฉ Protein10g
๐Ÿž Carbs24g
๐Ÿงˆ Fat18g

SALTWATER SALAD

Mixed greens with signature whole-grain mustard vinaigrette, house-made croutons, and crumbled bleu cheese.

โšก๏ธ Calories250
๐Ÿฅฉ Protein8g
๐Ÿž Carbs20g
๐Ÿงˆ Fat15g

POT STICKERS

Served with garlic spinach and sesame soy sauce.

โšก๏ธ Calories250
๐Ÿฅฉ Protein8g
๐Ÿž Carbs30g
๐Ÿงˆ Fat10g

GARLIC MASHED POTATOES

โšก๏ธ Calories200
๐Ÿฅฉ Protein4g
๐Ÿž Carbs30g
๐Ÿงˆ Fat8g

SAUTEED WILD MUSHROOMS

โšก๏ธ Calories200
๐Ÿฅฉ Protein5g
๐Ÿž Carbs15g
๐Ÿงˆ Fat15g

CAESAR SALAD

Romaine lettuce tossed with house-made dressing, shaved Parmesan cheese, and garlic croutons.

โšก๏ธ Calories180
๐Ÿฅฉ Protein7g
๐Ÿž Carbs12g
๐Ÿงˆ Fat13g

BBQ OYSTERS

Cajun seasoned, with blue cheese dressing

โšก๏ธ Calories150
๐Ÿฅฉ Protein8g
๐Ÿž Carbs6g
๐Ÿงˆ Fat10g

OLIVE OIL CRUSHED POTATOES

โšก๏ธ Calories150
๐Ÿฅฉ Protein3g
๐Ÿž Carbs20g
๐Ÿงˆ Fat7g

VEGETABLE POTATO MEDLEY

โšก๏ธ Calories150
๐Ÿฅฉ Protein5g
๐Ÿž Carbs30g
๐Ÿงˆ Fat2g

CHOCOLATE TRUFFLE

โšก๏ธ Calories100
๐Ÿฅฉ Protein2g
๐Ÿž Carbs20g
๐Ÿงˆ Fat5g

SIDE TRUFFLE

โšก๏ธ Calories100
๐Ÿฅฉ Protein2g
๐Ÿž Carbs8g
๐Ÿงˆ Fat7g

SAUTEED GARLIC SPINACH

โšก๏ธ Calories75
๐Ÿฅฉ Protein5g
๐Ÿž Carbs7g
๐Ÿงˆ Fat1g

STEAMED BROCCOLI

โšก๏ธ Calories55
๐Ÿฅฉ Protein4g
๐Ÿž Carbs11g
๐Ÿงˆ Fat1g

GRILLED ASPARAGUS

โšก๏ธ Calories20
๐Ÿฅฉ Protein2g
๐Ÿž Carbs4g
๐Ÿงˆ Fat0g

STEAMED ASPARAGUS

โšก๏ธ Calories20
๐Ÿฅฉ Protein2g
๐Ÿž Carbs4g
๐Ÿงˆ Fat0g

People also viewed

About Saltwater Grill Nutrition Information

Discover the nutritional content of menu items at Saltwater Grill in Galveston, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • โ€ข Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • โ€ข Compare similar items to make the best choice for your dietary goals
  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

๐Ÿ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Saltwater Grill Menu - Nutrition Facts โ€“ Macros & Calories." https://macros.menu/saltwater-grill-galveston-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy