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Saltwater Cowboys
Nutrition Facts & Calorie Information
130 Mill St, Mt Pleasant, SC 29464
- PawSt. Louis Spare Ribs (Full Rack)
St. Louis Spare Ribs (Full Rack)
Trash Can Nachos
Pico, queso, black beans, sour cream, and jalapeño Add: Pulled Pork +$4, Brisket +$7, Smoked Turkey +$5, Smoked Chicken +$4
The Smokehouse Spud
Massive smoked baked potato topped with queso, green onions, and bacon Add: Pulled Pork +$4, Brisket +$7, Smoked Chicken +$4, Cowboy Baked Beans +$5
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Big Ol’ Boy Burger
wo patties, queso, bacon, chopped brisket
Colossal Pretzel
Warm baked pretzel served with queso and mustard dipping sauce
Saltwater Combo
Enjoy a selection from our Southern Fried Seafood options and our House Smoked BBQ to experience the best Saltwater Cowboys has to offer Sub: Brisket +$4, St. Louis Spare Ribs +$4
The 3 Meat Plate
The 3 Meat Plate Sub Brisket +$4, Sub St. Louis Spare Ribs +$4
3-Item Ultimate Combo
Served with your choice of two sides
Turkey Club Po Boy
Smoked turkey breast, Swiss, lettuce, tomato, Duke’s mayo, bacon on a baguette
Shrimp Po Boy
Baguette, lettuce, tomato, Cajun seasoning, rémoulade
Cowboy Burger
Bacon pimento cheese, caramelized onions, bacon, lettuce, tomato
The 2 Meat Plate
The 2 Meat Plate Sub Brisket +$4, Sub St. Louis Spare Ribs +$4
Fried Grouper Sandwich
Hand-breaded, lettuce, tomato, tartar, on brioche bun
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Served with your choice of two sides
Fried Green Tomatoes
Bacon pimento cheese topped with smoked bacon and strawberry bacon jam
Southern Shrimp & Grits
White and yellow grits with creamy tasso gravy, onions, and bell peppers
Cowboy Tacos
Flour tortillas, black beans, pico, cabbage, chipotle aioli
Fried Grouper Fingers
Served with lemon and dill tartar sauce
Smoked Wings
Brined for 24 hours, spice-rubbed, smoked, and served dry or sauced (Toss in choice of dry rub: ranch, buffalo, or Old Bay: +$1)
Chips & Queso
Queso, pico, jalapeño served with tortilla chips
Classic Burger
American cheese, lettuce, onion, tomato
Atlantic Grouper
With sautéed Brussels sprouts, cilantro lime rice, and pineapple salsa
Creek Bowl
Cilantro lime rice, black beans, cheddar jack, sour cream, jalapeño, pico, onions, and bell peppers Add: Pulled Pork +$4, Brisket +$7, Smoked Chicken +$4, Grilled Shrimp +$6, Mahi Fingers +$6
Grilled Mahi Sandwich
Brioche bun, lettuce, tomato, lemon dill tartar
Pulled Chicken Sandwich
Topped with cole slaw (+.75)
Sashimi Tuna Poke Bowl
Cilantro lime rice, black beans, wakame, bell peppers, cucumber, and red onion
Fried Pickles
Hand-breaded garlic dill pickle chips served with honey horseradish sauce
Crispy Brussels Sprouts
Tossed in a ginger soy sauce and topped with Sriracha aioli
Grouper Fingers
Served with your choice of two sides
Cowboy Wedge Salad
Iceberg wedges, smoked bacon, tomato, cucumber, bleu cheese crumbles, and homemade ranch
St. Louis Spare Ribs (Half Rack)
St. Louis Spare Ribs (Half Rack)
Salt & Pepper Fries
Pulled Pork Sandwich
Topped with cole slaw (+.75)
Cowboy Baked Beans
Mac ‘N’ Cheese
Lowcountry Red Rice
Calamari
Lightly breaded calamari served with a lemon citrus aioli
Bang Bang Shrimp
8 crispy fried shrimp tossed in zesty Thai chili aioli
Deviled Eggs
Five halves of heaven Add another half: +$1 each
Shrimp
Served with your choice of two sides
Flounder
Served with your choice of two sides
Sweet Potato Fries
Smoked Chicken
$12.50
Saltwater Caesar Salad
Romaine, Parmesan, cornbread croutons, pickled red onions, and Caesar dressing
Half-Pound Peel & Eat Shrimp
Old Bay seasoning and lemon with Boals family cocktail sauce
Boals Family Crab Dip
Our 50-year-old Boals family recipe served chilled with Ritz crackers
Mexican Street Corn Dip
Fire-roasted corn, peppers, cilantro, lime, Parmesan cheese, and Tajín
Mahi
$15.50
Smoked Brisket
Smoked Brisket
Brisket
$15.50
Pulled Pork
Pulled Pork
Pork
$12.50
Shem Creek Salad
Mixed greens, tomato, cucumber, pickled red onion, bell pepper, and cheddar jack cheese Add: Grilled or Fried Shrimp +$6, Grilled Mahi +$8, Brisket +$7, Fried Oysters +$6, Pulled Chicken or Pork +$4, Smoked Turkey Breast +$5
Lima Beans
Ahi Tuna Poke
Cucumber, sesame seeds, wakame, and red onion
Cole Slaw
Smoked Chicken
Smoked Chicken
Smoked Turkey Breast
Smoked Turkey Breast
Grilled grouper available
Grilled grouper available
Shrimp
$14.50
Oysters
Served with your choice of two sides
Collard Greens
Tomato Cucumber Salad
Smoked Wings
Smoked Wings
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About Saltwater Cowboys Nutrition Information
Discover the nutritional content of menu items at Saltwater Cowboys in Mt Pleasant, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Saltwater Cowboys Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saltwater-cowboys-mt-pleasant-sc. Accessed December 31, 2025.