📱 Download the only app with the macros of over 35,000 restaurant menus.
Saltwater Bar and Kitchen by Big Mike
Nutrition Facts & Calorie Information
128 Bay Ave, Highlands, NJ 07732
- PawPRIME ST. LOUIS RIBS
chipotle bbq sauce | Garlic Bread Crumbs | mac & cheese
poppa
brisket blend burger patty | bacon | cheddar | pickles | red onion | tomato | “big mac” aioli | French Fries
nashville hot chicken
chicken breast | pickles | buttermilk ranch | Guajillo Oil | French Fries
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
cubano
ham | roasted pork | swiss | mustard | butter Toasted semolina | French Fries
BEEF & broccoli short rib
Braised Short Ribs | fried rice | steamed broccoli | hoisin jus
chicken fingers & fries
Twice cooked CAJUN wings
CAJUN DRY RUB | buttermilk ranch
BEEF QUESO DIP
GROUND BEEF | PICKLED JALAPENO | CHEDDAR | Tomatoes | Pico de gallo | CHIPS
SKIRT STEAK
TERIYAKI | LO MEIN | GINGER SAUCE | Cabbage | Carrot | Scalion | Cilantro
fudge brownie sundae
Campfires Smores Ice Cream | Toasted Marshmallow | Graham Crackers
cheeseburger & fries
FLUKE FRANCESE
Lightly Battered Fluke | Orzo Alfredo | Broccolini | Lemon Garlic Emulsion
PORK CHOP SCHNITZEL
POUNDED & BREADED PORK CHOP | APPLE | NAPA CABBAGE | PICKLED ONION | ARUGULA | DIJON AIOLI
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →mom’s crumb cake & cookies
LOBSTER FRIED RICE
shishito peppers | scallions | american brown rice | crispy chili | cilantro
fried chicken & whipped potatoes
ROASTED CHICKEN
CHICKEN CONFIT | WHIPPED POTATO | CARROTS | LEMON JUS
PORK BELLY BAO BUNS
SLOW ROASTED PORK BELLY | CHILI SOY | CUCUMBER | CILANTRO | PICKLED ONION
apple cobbler
Vanilla Ice Cream | Caramel Sauce
SEARED SCALLOPS
Herbed Polenta | Smiling Earth Mushrooms | Lemon Truffle Butter Sauce
apple salad
honeycrisp apples | toasted pecans | house greens | shaved manchego | lemon honey vinaigrette
shishito fried rice
EGGPLANT PARMESAN
TUNA TARTAR
CRISPY RICE | UNAGI SAUCE | SRIRACHA AIOLI
LOCAL CLAM CHOWDER
bacon | POTATO | CELERY | SCALLION | JERSEY clams | hot sauce
vegetable lo mein
WHIPPED RICOTTA
LOCAL HONEY | ROSEMARY fOCACCIA | HERBS
bacon ranch salad
house greens | bacon | red onion | cheddar | CHERRY tomatoES | buttermilk ranch
Caesar salad
house greens | roasted garlic aioli | pECORINO rOMANO | toasted breadcrumbs
mac & cheese
mac & cheese
fries
whipped potato
carrots
broccolini
People also viewed
About Saltwater Bar and Kitchen by Big Mike Nutrition Information
Discover the nutritional content of menu items at Saltwater Bar and Kitchen by Big Mike in Highlands, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Saltwater Bar and Kitchen by Big Mike Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saltwater-bar-and-kitchen-by-big-mike-highlands-nj. Accessed December 31, 2025.