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Saltgrass Steak House restaurant logo - View nutrition facts, calories, and macros for menu items at 8931 Yates St, Westminster, CO 80031

Saltgrass Steak House

Nutrition Facts & Calorie Information

8931 Yates St, Westminster, CO 80031

58items analyzed
"This menu leans toward bulking — lots of very calorie- and fat-dense steaks, fried appetizers, and sharable platters — though there are some lean, high-protein options for calorie control. For cutting: choose the Wagon Boss Center‑Cut Top Sirloin (280 kcal, 46 g protein, 9 g fat) with steamed vegetables or a side salad instead of fries. For bulking: go with the Bone‑In Ribeye (1200 kcal, 85 g protein, 95 g fat) or a large sampler/BBQ family pack and add fries or a baked potato for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Sampler

BBQ “fall-off-the-bone” pork ribs, range rattlers, queso fresco with brisket.

⚡️ Calories2000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat150g

Rib Combos

BBQ pork ribs paired with your choice of Grilled chicken breast | Grilled or fried shrimp Pork sausage | Bourbon glazed bacon.

⚡️ Calories1250
🥩 Protein75g
🍞 Carbs45g
🧈 Fat85g

Family Packs - BBQ Ribs & Steak

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs60g
🧈 Fat80g
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Family Packs - BBQ Ribs & Chicken

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs50g
🧈 Fat85g

Bone-In Ribeye

⚡️ Calories1200
🥩 Protein85g
🍞 Carbs0g
🧈 Fat95g

Cattleman's Prime Rib

Available Friday & Saturday. Limited quantities. Herb crusted, au jus, horseradish sauce.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs10g
🧈 Fat90g

Silver Star Porterhouse

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs5g
🧈 Fat80g

Seafood Fondeaux

Shrimp, crawfish, mushrooms, spinach, white wine cream sauce, jack cheese, garlic bread.

⚡️ Calories920
🥩 Protein45g
🍞 Carbs68g
🧈 Fat58g

Served with French Fries - Chicken Sandwiches

⚡️ Calories850
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

Chopped Steak

With grilled onions, sautéed mushrooms, cognac sauce OR grated cheddar cheese, diced tomatoes.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs15g
🧈 Fat65g

Cheese Fries

Jack & cheddar cheese, bacon, sour cream, green onions, ranch dressing.

⚡️ Calories800
🥩 Protein15g
🍞 Carbs50g
🧈 Fat60g

Urban Cowboy

12oz New York Strip, grilled shrimp, lemon butter, green onions.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs10g
🧈 Fat50g

Chicken Fried Chicken

Cream gravy.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g
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Family Packs - Chopped Steak w/ Tomatoes & Cheddar Cheese

⚡️ Calories750
🥩 Protein60g
🍞 Carbs10g
🧈 Fat50g

Queso Fresco With Brisket

Queso blanco, slow braised brisket, pico de gallo, cilantro, green onions, tostada chips.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Bacon Wrapped Filet & Shrimp

6oz with grilled or fried shrimp.

⚡️ Calories750
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

Filet Oscar

6oz Center-Cut Filet, lump crab meat, lemon butter, red pepper flakes, green onions, fried asparagus.

⚡️ Calories750
🥩 Protein65g
🍞 Carbs15g
🧈 Fat50g

Family Packs - Grilled Chicken

⚡️ Calories700
🥩 Protein60g
🍞 Carbs20g
🧈 Fat35g

Country Fried Steak

Certified Angus Beef, cream gravy.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs35g
🧈 Fat45g

Chicken Laredo

Jack cheese, avocado, grilled onions, tomatoes, poblano peppers, green onions, cilantro, feta cheese.

⚡️ Calories680
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g

Family Packs - BBQ Ribs & Shrimp

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Shrimp & Artichoke Pasta

Grilled shrimp, sun dried tomatoes, basil, artichokes, feta cheese, spaghetti, lemon cream sauce. (Does not include side)

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Salmon Oscar

Lump crab meat, lemon butter, red pepper flakes, green onions, fried asparagus.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g

Range Rattlers™

Jumbo jalapeños, shrimp, jack cheese, cilantro, ranch dressing.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

Fried Mozzarella

Hand breaded, parmesan cheese, marinara sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs25g
🧈 Fat40g

Pat's Ribeye

⚡️ Calories600
🥩 Protein37g
🍞 Carbs0g
🧈 Fat48g

Texas T-Bone

⚡️ Calories600
🥩 Protein50g
🍞 Carbs0g
🧈 Fat40g

Dynamite Steak & Shrimp

6oz marinated flat iron steak, crispy sweet & spicy shrimp.

⚡️ Calories600
🥩 Protein48g
🍞 Carbs30g
🧈 Fat25g

Signature Steak & Shrimp

Center-Cut Top Sirloin with grilled or fried shrimp.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat35g

Prime Pork Chops

Two 7oz bourbon glazed OR simply grilled.

⚡️ Calories600
🥩 Protein65g
🍞 Carbs20g
🧈 Fat30g

Tenders & Fried Shrimp

Cream gravy & cocktail.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Family Packs - Chicken Tenders

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Family Packs - Grilled Salmon

⚡️ Calories500
🥩 Protein50g
🍞 Carbs5g
🧈 Fat25g

BBQ Pork Ribs

Slow-cooked & “fall-off-the-bone.”

⚡️ Calories500
🥩 Protein35g
🍞 Carbs15g
🧈 Fat30g

Steak & Ribs

6oz marinated flat iron & BBQ pork ribs.

⚡️ Calories470
🥩 Protein35g
🍞 Carbs5g
🧈 Fat35g

Bourbon Glazed Bacon

Thick cut, applewood smoked, pickled red onions, sriracha mayo.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs20g
🧈 Fat35g

Blackened Redfish

Shrimp, lump crab meat, tomatoes, green onions, lemon butter, red pepper flakes.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Smother Your Steak

Sautéed mushrooms, grilled onions, garlic butter.

⚡️ Calories425
🥩 Protein23g
🍞 Carbs10g
🧈 Fat35g

Oscar Topping

Lump crab meat, lemon butter, red pepper flakes, green onions, fried asparagus.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Family Packs - 6 oz. Top Sirloin & Shrimp

⚡️ Calories350
🥩 Protein45g
🍞 Carbs10g
🧈 Fat14g

Spinach Artichoke Dip

Sour cream, tostada chips.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs35g
🧈 Fat18g

Served with French Fries - Cheeseburgers

⚡️ Calories300
🥩 Protein17g
🍞 Carbs30g
🧈 Fat11g

Pickles & Peppers or Just Pickles

Lightly fried, dusted with parmesan, ranch dressing.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs25g
🧈 Fat20g

Maudeen’s Center-Cut Filet

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Grilled or Fried Shrimp

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Chicken Tenders

Hand breaded, cream gravy.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs15g
🧈 Fat20g

Wagon Boss Center-Cut Top Sirloin

⚡️ Calories280
🥩 Protein46g
🍞 Carbs0g
🧈 Fat9g

Fried Mushrooms

Dusted with parmesan, ranch dressing.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Tenderloin Bites

Sautéed mushrooms, grilled onions, creamy chimichurri.

⚡️ Calories250
🥩 Protein18g
🍞 Carbs12g
🧈 Fat15g

Fried Onions

Border sauce.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs30g
🧈 Fat14g

New York Strip

⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat17g

Atlantic Salmon

Simply grilled.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat15g

Grilled or Fried Shrimp

⚡️ Calories250
🥩 Protein35g
🍞 Carbs5g
🧈 Fat10g

Sautéed Mushrooms For Sharing

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

Sautéed Mushrooms & Grilled Onions For Sharing

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat14g

Grilled Chicken Breast

Marinated grilled chicken breast.

⚡️ Calories200
🥩 Protein30g
🍞 Carbs0g
🧈 Fat4g

Urban Cowboy Topping

Grilled shrimp, lemon butter, green onions.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat4g

Family Packs - 6 oz. Top Sirloin & Chicken

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Saltgrass Steak House Nutrition Information

Discover the nutritional content of menu items at Saltgrass Steak House in Westminster, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Saltgrass Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saltgrass-steak-house-yates-st-westminster-co. Accessed December 31, 2025.
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