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Saltgrass Steak House restaurant logo - View nutrition facts, calories, and macros for menu items at 2450 S Acadian Thruway, Baton Rouge, LA 70808, United States

Saltgrass Steak House

Nutrition Facts & Calorie Information

2450 S Acadian Thruway, Baton Rouge, LA 70808, United States

93items analyzed
"Overall this menu leans toward bulking — many large, high‑calorie and high‑fat entrées and appetizers — though there are a few lean options. For cutting pick the Grilled Chicken Breast (165 kcal, 31 g protein) with a side salad or steamed veggies instead of fries. For bulking choose the BBQ Ribs & Steak (1500 kcal, 100 g protein) or the Brisket Burger and keep calorie‑dense sides for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bone-In Ribeye

21 oz.

⚡️ Calories1640
🥩 Protein124g
🍞 Carbs0g
🧈 Fat126g

BBQ Ribs & Steak

Served with two sides & salad with choice of dressing for all Family Packs.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs60g
🧈 Fat100g

Chicken Fried Chicken

Cream gravy.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs90g
🧈 Fat70g
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BBQ Ribs & Chicken

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g

BBQ Pork Ribs & Chicken

“Fall-off-the-bone” ribs & grilled chicken breast.

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs25g
🧈 Fat75g

BBQ Pork Ribs & Shrimp (Imported)

“Fall-off-the-bone” ribs & grilled or fried shrimp.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g

Texas T-Bone

17 oz.

⚡️ Calories1150
🥩 Protein80g
🍞 Carbs0g
🧈 Fat86g

Silver Star Porterhouse

22 oz.

⚡️ Calories990
🥩 Protein115g
🍞 Carbs0g
🧈 Fat50g

Brisket Burger

Cheddar cheese, slow braised brisket, onions, pickles & BBQ sauce. Served with fries.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat55g

Cajun Ribeye

Cajun spiced 12 oz. Ribeye, shrimp (imported), crawfish, tomatoes, lemon butter, green onions.

⚡️ Calories950
🥩 Protein70g
🍞 Carbs12g
🧈 Fat70g

Pat's Ribeye

12 oz. / 16 oz.

⚡️ Calories940
🥩 Protein66g
🍞 Carbs0g
🧈 Fat72g

Cheese Fries

Jack & cheddar cheese, bacon, sour cream, green onions, ranch dressing.

⚡️ Calories900
🥩 Protein26g
🍞 Carbs72g
🧈 Fat60g

Cheeseburger

American cheese, lettuce, tomato, onions, pickles. Served with fries.

⚡️ Calories900
🥩 Protein32g
🍞 Carbs90g
🧈 Fat50g
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Vaquero Tacos

Slow braised brisket, chipotle mayo, creamy chimichurri, pickled slaw, pico de gallo, jack cheese, corn tortillas. Served with fries.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs85g
🧈 Fat40g

Country Fried Steak

Certified Angus Beef, cream gravy.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs40g
🧈 Fat60g

Grilled Chicken Sandwich

Bacon, jack cheese, lettuce, tomato, onions, pickles, honey mustard. Served with fries.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Urban Cowboy

12oz New York Strip, grilled shrimp (imported), lemon butter, green onions.

⚡️ Calories745
🥩 Protein62g
🍞 Carbs4g
🧈 Fat52g

Signature Steak & Shrimp (Imported)

Center-Cut Top Sirloin with grilled or fried shrimp (imported).

⚡️ Calories720
🥩 Protein48g
🍞 Carbs10g
🧈 Fat50g

Hill Country Salad

Garden greens, fried chicken, cheddar cheese, bacon, eggs, tomatoes, croutons.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Patty Melt

Grilled onions, pepper jack cheese, border sauce, Texas toast. Served with fries.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken Fried Chicken

Cream gravy.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

New York Strip

12 oz.

⚡️ Calories670
🥩 Protein55g
🍞 Carbs0g
🧈 Fat48g

6 oz. Top Sirloin & Chicken

⚡️ Calories650
🥩 Protein60g
🍞 Carbs4g
🧈 Fat35g

Queso Fresco With Brisket

Queso blanco, slow braised brisket, pico de gallo, cilantro, green onions, tostada chips.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Salad

Garden greens, tortilla strips, bacon, eggs, tomatoes, croutons.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Grilled Salmon Caesar Salad

Salmon, crisp romaine, shaved parmesan, croutons.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Filet Oscar

6oz Center-Cut Filet, lump crab meat, lemon butter, red pepper flakes, green onions, capers, fried asparagus.

⚡️ Calories650
🥩 Protein50g
🍞 Carbs10g
🧈 Fat45g

Chicken Laredo

Jack cheese, avocado, grilled onions, tomatoes, poblano peppers, green onions, cilantro, feta cheese.

⚡️ Calories650
🥩 Protein46g
🍞 Carbs28g
🧈 Fat38g

Chopped Steak w/ Tomatoes & Cheddar Cheese

⚡️ Calories630
🥩 Protein45g
🍞 Carbs12g
🧈 Fat42g

Steak Salad

Center-Cut Top Sirloin, crisp romaine, potatoes, eggs, flash fried green beans, black olives, onions, tomatoes, blue cheese crumbles, balsamic vinaigrette.

⚡️ Calories620
🥩 Protein54g
🍞 Carbs35g
🧈 Fat32g

BBQ Ribs & Shrimp

⚡️ Calories600
🥩 Protein38g
🍞 Carbs40g
🧈 Fat25g

Country Fried Steak

Certified Angus Beef, cream gravy.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Salmon Oscar

Lump crab meat, lemon butter, red pepper flakes, green onions, capers, fried asparagus.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs10g
🧈 Fat40g

Tenderloin Tips

Cognac pepper sauce, mushrooms, garlic mashed potatoes.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chopped Steak

With grilled onions, sautéed mushrooms, cognac sauce OR grated cheddar cheese, diced tomatoes.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs10g
🧈 Fat45g

Shrimp & Artichoke Pasta

Grilled shrimp (imported), sun dried tomatoes, capers, basil, artichokes, feta cheese, spaghetti, lemon cream sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

BBQ Pork Ribs 1/2 rack

Slow-cooked & “fall-off-the-bone.”

⚡️ Calories550
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g

Wagon Boss Center-Cut Top Sirloin

8 oz. / 10 oz.

⚡️ Calories537
🥩 Protein46g
🍞 Carbs0g
🧈 Fat39g

Signature Steak & Shrimp (Imported) 6 oz.

⚡️ Calories530
🥩 Protein38g
🍞 Carbs10g
🧈 Fat36g

Fried Mozzarella

Hand breaded, parmesan cheese, marinara sauce.

⚡️ Calories523
🥩 Protein21g
🍞 Carbs32g
🧈 Fat40g

6 oz. Top Sirloin & Shrimp

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Cheeseburgers

Served with French Fries.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

BBQ Pork Ribs

Slow-cooked & “fall-off-the-bone.”

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Shrimp Duo (Imported)

Grilled and fried shrimp.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Range Rattlers™

Jumbo jalapeños, shrimp (imported), jack cheese, cilantro, ranch dressing.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

Tenderloin Bites

Sautéed mushrooms, grilled onions, creamy chimichurri.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat35g

Soup & Salad

Caesar or house salad and a bowl of soup.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat25g

Bacon Wrapped Filet & Shrimp

6oz with grilled or fried shrimp (imported).

⚡️ Calories450
🥩 Protein38g
🍞 Carbs6g
🧈 Fat28g

Upgrade To Truffle Parmesan Fries

$2.99.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs45g
🧈 Fat28g

Prime Pork Chop

7 oz. bourbon glazed OR simply grilled.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Blackened Redfish

Shrimp (imported), lump crab meat, diced tomatoes, green onions, lemon butter, capers, red pepper flakes.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs8g
🧈 Fat30g

Bacon Wrapped Filet 6 oz.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs0g
🧈 Fat35g

Chicken Tenders

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Grilled Salmon

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat26g

Chopped Steak

With grilled onions, sautéed mushrooms, cognac sauce OR grated cheddar cheese, diced tomatoes.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Smoked Macaroni & Cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Prime Pork Chops

Two 7oz bourbon glazed OR simply grilled.

⚡️ Calories400
🥩 Protein50g
🍞 Carbs10g
🧈 Fat20g

Maudeen’s Center-Cut Filet

6 oz. / 9 oz.

⚡️ Calories400
🥩 Protein46g
🍞 Carbs0g
🧈 Fat26g

Shrimp & Artichoke Pasta

Grilled shrimp (imported), sun dried tomatoes, capers, basil, artichokes, feta cheese, spaghetti, lemon cream sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Grilled Or Fried Shrimp (Imported)

⚡️ Calories360
🥩 Protein24g
🍞 Carbs18g
🧈 Fat20g

Chicken Sandwiches

Served with French Fries.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Fried Onions

Border sauce.

⚡️ Calories350
🥩 Protein2g
🍞 Carbs25g
🧈 Fat28g

Wagon Boss Center-Cut Top Sirloin 6 oz.

⚡️ Calories350
🥩 Protein46g
🍞 Carbs0g
🧈 Fat18g

Fried Mushrooms

Dusted with parmesan, ranch dressing.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs24g
🧈 Fat20g

Pickles & Peppers or Just Pickles

Lightly fried, ranch dressing.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs10g
🧈 Fat27g

Bourbon Glazed Bacon

Thick cut, applewood smoked, pickled red onions, chipotle mayo.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat25g

Oscar Topping

Lump crab meat, lemon butter, red pepper flakes, green onions, capers, fried asparagus.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs12g
🧈 Fat20g

Chicken Tenders

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Urban Cowboy Topping

Grilled shrimp (imported), lemon butter, green onions.

⚡️ Calories270
🥩 Protein22g
🍞 Carbs1g
🧈 Fat19g

Atlantic Salmon

Simply grilled.

⚡️ Calories260
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

Homemade Soup of The Day

Cup $7.89 / Bowl $10.79

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Cajun Topping

Shrimp (imported), crawfish, tomatoes, lemon butter, green onions.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Sautéed Mushrooms For Sharing

⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g

Grilled Chicken

⚡️ Calories240
🥩 Protein42g
🍞 Carbs0g
🧈 Fat5g

Mashed Potatoes

⚡️ Calories210
🥩 Protein4g
🍞 Carbs37g
🧈 Fat8g

Shrimp Cocktail (Imported)

Served cold, pico de gallo, cocktail sauce.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Crab Cakes

Lump crab meat, lemon butter, green onions, red pepper flakes.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Grilled Or Fried Shrimp (Imported)

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Crab Cake

Lump crab meat, lemon butter, green onions, red pepper flakes.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs12g
🧈 Fat10g

Grilled Chicken Breast

Marinated grilled chicken breast.

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Baked Potato

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Sweet Potato Fries

⚡️ Calories150
🥩 Protein2g
🍞 Carbs24g
🧈 Fat6g

Sautéed Mushrooms & Grilled Onions For Sharing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Smother Your Steak

Sautéed mushrooms, grilled onions, garlic butter.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs8g
🧈 Fat12g

Grilled Or Fried Shrimp (Imported)

⚡️ Calories150
🥩 Protein24g
🍞 Carbs0g
🧈 Fat5g

Flash Fried Green Beans

⚡️ Calories120
🥩 Protein2g
🍞 Carbs15g
🧈 Fat6g

Upgrade To Baked Sweet Potato

$2.49.

⚡️ Calories112
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g

Fried Onions

⚡️ Calories100
🥩 Protein1g
🍞 Carbs10g
🧈 Fat7g

Upgrade to Asparagus

$3.39.

⚡️ Calories85
🥩 Protein4g
🍞 Carbs8g
🧈 Fat4g

Broccoli

add cheese for $0.99.

⚡️ Calories55
🥩 Protein3g
🍞 Carbs11g
🧈 Fat0g

Brussels Sprouts

⚡️ Calories38
🥩 Protein3g
🍞 Carbs8g
🧈 Fat0g

Grilled Chicken Breast

Marinated grilled chicken breast.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Saltgrass Steak House Nutrition Information

Discover the nutritional content of menu items at Saltgrass Steak House. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Saltgrass Steak House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saltgrass-steak-house-baton-rouge-la. Accessed December 31, 2025.
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