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Salt Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 15 Morris Ave Long Branch, NJ 07740

Salt Steakhouse

Nutrition Facts & Calorie Information

15 Morris Ave Long Branch, NJ 07740

14items analyzed
"This menu leans toward higher-calorie, higher-fat choices (steaks, rich platters and desserts), so it’s overall better suited to bulking than strict cutting. For cutting: order the Grilled Chicken Salad (450 kcal, 35 g protein) with dressing on the side and extra veggies to keep protein high and calories controlled. For bulking: go with the Salt Menu (2000 kcal, 150 g protein) or add the Salt Steak plus a carb side to easily hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salt Menu

Main offerings including steaks and other dishes.

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs100g
🧈 Fat150g

9 Days Menu

A special menu available for a limited time.

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs200g
🧈 Fat50g

Salt Steakhouse

A premier steakhouse offering a selection of fine steaks and gourmet dishes.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat55g
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Dessert Menu

Delicious desserts to satisfy your sweet tooth.

⚑️ Calories800
πŸ₯© Protein5g
🍞 Carbs120g
🧈 Fat35g

Seafood Platter

An assorted selection of fresh seafood.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat40g

Salt Steak

A premium cut of beef grilled to perfection.

⚑️ Calories600
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat40g

Sushi Menu

Fresh sushi options.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Sushi Platter

An assortment of fresh sushi and sashimi, beautifully presented.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Tiramisu

A classic Italian dessert made with layers of coffee-soaked ladyfingers and mascarpone cheese.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat35g

Grilled Chicken Salad

Mixed greens topped with grilled chicken.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat15g

Pasta Primavera

Pasta tossed with seasonal vegetables.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat10g

Cheesecake

Creamy cheesecake on a graham cracker crust, served with a berry compote.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat22g

Classic Cheesecake

Creamy cheesecake with a graham cracker crust.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat22g
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Chocolate Lava Cake

A warm chocolate cake with a gooey center.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat20g

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About Salt Steakhouse Nutrition Information

Discover the nutritional content of menu items at Salt Steakhouse in Long Branch, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Salt Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salt-steakhouse-long-branch-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy