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Salt + Smoke
Nutrition Facts & Calorie Information
501 S Main St Saint Charles, MO 63301
- Pawtrashed ribs
white cheddar cracker mac
salmon sammie
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white cheddar cracker mac
salmon sammie
sizable Caesar salad
trashed ribs
award-winning brisket
Caesar salad
sizable Caesar salad
brisket
award-winning brisket
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About Salt + Smoke Nutrition Information
Discover the nutritional content of menu items at Salt + Smoke in Saint Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Salt + Smoke Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salt-smoke-st-louis-mo. Accessed December 26, 2025.