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Salt Seafood & Oyster Bar
Nutrition Facts & Calorie Information
103 Church St, New Brunswick, NJ 08901
- PawFish Sticks & Fries
Chicken Tenders & Fries
Salt Burger
Potato-onion roll, arugula, aioli, house cut rosemary russet fries
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Lobster Cobb Salad
Bibb+iceberg lettuce, bacon, avocado, cucumber, tomato, red onion, blue cheese, lobster, creamy vinaigrette, egg
Seafood Pappardelle
Shrimp, calamari, white fish, clams, mussels, crab & lobster, fresh lore' papperdelle, san francisco cioppino broth, grilled bread
Red Snapper w/ Spicy Potato & Herb Butter
Crispy yukon potato, cherry pepper, aspiration, basil, crispy leek
Grilled Whole Branzino 1.5 lbs
olive tapenade, charred broccolini w/ lemon maldon
8oz Filet Mignon
Smashed new potatos, asparagus, bourbon demi
Potato Crusted Wild Halibut
Asparagus, shiitaki mushroom, burst cherry tomato, scallion pesto, white wine butter sauce
Crispy Skin Black Sea Bass
Lump crab & leek risotto, french beans, chardonnay
Spinach & Corn Ravioli al Forno w/ Lobster
Cracked pepper alfredo, ricotta, peas, crispy prosciutto, butter-toasted panko
Potato & Parmesan Crusted Sea Bass
Lemon-mascarpone risotto, lemon beurre blanc, creme fraiche, caviar, micro radish
Seafood Risotto
Arborio rice, lemon zest, shrimp, calamari, crab, fish & lobster
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Download MacrosMap →Tiramisu
Cocoa | Mascarpone Cream | Dark Rum
Brûléed Basque Cheese Cake
Amaretto, Raw Sugar
Sticky Toffee Banana Bread Cake
Vanilla Gelato | Cool Whip
Rustic Peach Cobbler Pie
Caramelized Sugar Crumble | a la mode
Limoncello Mascarpone Cake
Lemon-Vanilla Cream
Warm Chocolate-Peanut Butter Brownie
Vanilla Bean Ice-Cream
Steamed Mussels
Shalot, garlic, white wine & crusty bread
Seared Diver Scallops
Haricot vert, shiitaki mushroom, applewood smoked bacon vinaigrette
Spaghetti Butter
House Cut Russet Fries
Rosemary, duck fat, truffle
Salmon & Fries
Slow Roasted Jersey Tomato & Burrata
Balsamic reduction, basil, shaved parmesean, maldon sea salt
Grilled Colossal Prawns
(head on) white anchovy butter, white bean casoulet
Chipwich
Vanilla Bean Ice-Cream | Sea Salted Chocolate Chip Cookies
Spaghetti Marinara
Ahi Tuna & Avocado
Sesame seared tuna, avocado, wakame, enoki mushroom, soy glaze
Crab Cakes
Cast-iron seared, "soel farms" micro greens, broccolini remoulade, beurre blanc
Crispy Squid
Sweety drop pepper, white onion, balsamic vinaigrette
Lobster Bisque
Creamed sherry, maine lobster
Palm Hearts Salad
Spring Greens, red onion, cherry tomato, black olive, heart of palm, pepperoncini pepper, basil-parmesean vinaigrette
Salt Roasted Oyster (5)
Panko, sage, garlic butter & lemon
Clam Chowder
New England Style
Crab Dip
Alouette cheese, asiago, roasted red pepper & artichoke, sour dough crostini
Charred Octopus
Garlic scape pesto, lemon oil, maldon sea salt, soel farms micro lettuce, spanish olives
Cast Iron Crab Cake
Tarragon, tartar, caramelized lemon, micro lettuce
Kale & Romaine Caesar
Shaved asiago, white anchovy, croutons
Mixed Sorbets & Gelatos
Steamed Clams
Cherry tomato, white wine & garlic
Clams Casino (5)
Bacon, panko & herbs
South African Lobster Tail
Aspiration
Baked Potato
Salt Coastal Salad
Mixed greens, raddish, haricot vert, capers, scallion, dill, cherry tomatos, lemmon-sherry vinaigrette
Charred Broccoli
Asparagus
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About Salt Seafood & Oyster Bar Nutrition Information
Discover the nutritional content of menu items at Salt Seafood & Oyster Bar in New Brunswick, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Salt Seafood & Oyster Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salt-seafood-oyster-bar-new-brunswick-nj. Accessed December 31, 2025.