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Salt & Rind
Nutrition Facts & Calorie Information
Historic District, 40 Foundry St, Waterbury, VT 05676
- PawSKIABLE - Our Grown-Up 'Lunchable'
packed for the ski lifts! clothbound cheddar, bayley blue, mystery cheese of the day, honey comb, preserves, olives, dressed greens, house crackers & two sons baguette
Banh Mi Tacos
house-braised pork belly (ginger, lemongrass umami-bomb braise), fresh jalapeños, pickled carrots & diakon, ribbon cucumber, dynamite sauce, cilantro, two sons cuban sub roll
SKIABLE - Our Grown-Up 'Lunchable'
packed for the ski lifts! clothbound cheddar, bayley blue, mystery cheese of the day, honey comb, preserves, olives, dressed greens, house crackers & two sons baguette
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Banh Mi Tacos
house-braised pork belly (ginger, lemongrass umami-bomb braise), fresh jalapeños, pickled carrots & diakon, ribbon cucumber, dynamite sauce, cilantro, two sons cuban sub roll
Cheese & Charcuterie Base
cloth-bound cheddar, bayley blue, mystery of the day cheese, honeycomb, preserves, olives, dressed greens, good crackers, and hot 2 sons baguette *base serves 1-2, to increase portion select number of additional people
Spicy & Smoked Chicken Sando
bayley hazen blue cheese, buttermilk herb dressed romaine, red onion, garlic mayo
Hot Harbison
two sons baguette, crackers, jam, pickle or brined
Raclette Potatoes
roasted fingerling potatoes, crumbled bacon, spring book raclette, cabot cheddar, house-fire rub, lemon crema, pickled shallots, scallons
Hot Crab Dip
real crab, cream cheese, house spice mix, sweet & spicy chili sauce, baked wonton chips, scallion, dressed watercress
Seafood Roll
Think our lobster roll, but with house-poached scallops, squid & shrimp! house-mayo, hot buttered brioche roll, dressed watercress on side
All Day Breakfast Sando
house cured vt pork belly, jammy egg, vt cheddar, house english muffin
Classic Turkey
house brined, roasted & smoked turkey breast, cabot cheddar, dressed crispy maine romaine, red onion, house garlic aioli, spicy mustard, two sons sourdough
Chicken Tacos
braised chicken, onion, cilantro, jalapeno, lime crema
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Download MacrosMap →Classic Turkey
house brined, roasted & smoked turkey breast, cabot cheddar, dressed crispy maine romaine, red onion, house garlic aioli, spicy mustard, two sons sourdough
Swedish Apple Pie
luke's grandma's style, house made caramel, homemade whipped cream
Chicken Tacos
braised chicken, onion, cilantro, jalapeno, lime crema
Swedish Apple Pie
luke's grandma's style, house made caramel, homemade whipped cream
Kale Caesar
vermont kale, good olive oil, two sons baguette crouton, house Caesar dressing, parmesan, lemon, black pepper
Smoked Trout Dip
ducktrap smoked trout, cream cheese, scallion, crackers
Kale Caesar
vermont kale, good olive oil, two sons baguette crouton, house Caesar dressing, parmesan, lemon, black pepper
Kale Caesar
vermont kale, good olive oil, two sons baguette crouton, house Caesar dressing, parmesan, lemon, black pepper
Kale Caesar
vermont kale, good olive oil, two sons baguette crouton, house Caesar dressing, parmesan, lemon, black pepper
Spicy Tuna Salad
cucumber, watercress, seaweed salad, house dynamite sauce, scallion, black sesame seeds, tamari.
Hot Buttered Muffin
Roasted Beef Tenderloin
chilled & sliced thin, horseradish cream aioli, garlic scape greens
Roasted Mushroom
havarti cheese, pickled onion, dressed greens, house mayo
Yellowfin Tuna Sashimi
dynamite sauce, scallion, black sesame seeds, tamari
Firecracker Shrimp
poached and peeled, dry rub tossed, garlic aioli
Downeast Salad
small dice celery & cucumber, red onion, shredded carrots, fresh parsley, chopped maine romaine & vermont kale, shredded cabot cheddar, house herb-buttermilk dressing, salt & fresh cracked pepper. inspired by britt's grandmothers salad from addison, maine –always hits the spot when you're craving some healthy crunch!
Downeast Salad
small dice celery & cucumber, red onion, shredded carrots, fresh parsley, chopped maine romaine & vermont kale, shredded cabot cheddar, house herb-buttermilk dressing, salt & fresh cracked pepper. inspired by britt's grandmothers salad from addison, maine –always hits the spot when you're craving some healthy crunch!
Shrimp Cocktail
poached & peeled, cocktail sauce, old bay aioli, lemon
Devil'd Eggs
classic, pickled shallot, paprika, bacon crumble, and scallion
Add Tenderloin
roasted whole, house spice blend, cooked to medium/medium rare and sliced thin, served cold.
Hamachi Bites
yellowtail sashimi, house yuzu sauce, srircaha, fresh jalapeno
Add Chicken
juicy, braised & pulled chicken with house fire rub (plain chicken is not available).
Dvld Eggs
Last Call Broth
triple j pasture pork & chicken stock, jammy egg, scallion
Add Bacon
north country smokehouse
Add Shrimp (4)
poached in court-bouillon (house-made seasoned fish stock), then tossed with fire-rub.
Add Jammy Egg
medium-boiled egg, jammy yolk
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About Salt & Rind Nutrition Information
Discover the nutritional content of menu items at Salt & Rind. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Salt & Rind Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salt-rind-waterbury-vt. Accessed December 31, 2025.