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Salt & Pearl

1719 S Catalina Ave Redondo Beach, CA 90277

Nutrition Facts & Calorie Information

131 Menu Items Analyzed

The Moby Dick

12 oysters, 6 clams, 12 shrimp, 6 scallops, 6 snow crab claws, 8 hamachi sashimi

⚡️ Calories:1600
🥩 Protein:200g
🍞 Carbs:30g
🧈 Fat:50g

Tomahawk (for Two) (GF)

Sliced and served with scalloped potatoes

⚡️ Calories:1300
🥩 Protein:90g
🍞 Carbs:35g
🧈 Fat:90g

Allagash Belgian Tripel

9% — 11

⚡️ Calories:325
🥩 Protein:0g
🍞 Carbs:30g
🧈 Fat:0g
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Michelob Ultra

14

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Tomahawk (for Two) (GF)

Sliced and served with scalloped potatoes

⚡️ Calories:1300
🥩 Protein:120g
🍞 Carbs:70g
🧈 Fat:85g

Wagyu Filet Mignon Benedict

Slow roasted tenderloin, poached egg, English muffin, arugula, béarnaise sauce — served with cracked potatoes

⚡️ Calories:1200
🥩 Protein:76g
🍞 Carbs:48g
🧈 Fat:82g

Breakfast Smash Burger

Double patty, American cheese, fried egg, avocado, tomatoes, garlic aioli — served with french fries

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:80g

Prime Rib Sliders (3)

Horseradish cream, pickles, caramelized onions, served with au jus and coleslaw

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:70g

Breakfast Smash Burger

Double patty, American cheese, fried egg, avocado, tomatoes, garlic aioli — served with french fries

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:75g

Fish & Chips

Icelandic cod, fries, tartar sauce

⚡️ Calories:1100
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:50g

Short Rib Hash

Braised short rib, fried egg, cracked potatoes, bell peppers and onions, aji verde sauce — served with sourdough toast

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:60g

Short Rib Hash

Braised short rib, fried egg, cracked potatoes, bell peppers and onions, aji verde sauce — served with sourdough toast

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:50g

S&P Mac N Cheese

Lobster cream sauce, smoked cheddar blend, garlic panko

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:50g
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Smash Burger

Double patty, American cheese, b&b pickles, 1000 island, grilled onions

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:55g

Fish & Chips

Icelandic cod, fries, tartar sauce

⚡️ Calories:800
🥩 Protein:41g
🍞 Carbs:45g
🧈 Fat:40g

Smash Burger

Double patty, American cheese, pickles, 1000 island, grilled onions

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Smash Burger

Double patty, American cheese, pickles, 1000 island, grilled onions

⚡️ Calories:750
🥩 Protein:37g
🍞 Carbs:40g
🧈 Fat:45g

S&P Fried Rice

King crab, Mexican shrimp, spam, ginger, garlic — topped with a fried egg

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:25g

Breakfast Sandwich

Salt & pepper brioche bun, scrambled eggs, house-cured and smoked bacon, American cheese, tomatoes, garlic aioli — served with cracked potatoes

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:40g

Fish & Chips

Icelandic cod, fries, tartar sauce

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:30g

King Crab Benedict

Butter-poached king crab, poached egg, English muffin, arugula, hollandaise sauce — served with cracked potatoes

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Breakfast Sandwich

Salt & pepper brioche bun, scrambled eggs, house-cured and smoked bacon, American cheese, tomatoes, garlic aioli — served with cracked potatoes

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:40g

King Crab Benedict

Butter-poached king crab, poached egg, English muffin, arugula, hollandaise sauce — served with cracked potatoes

⚡️ Calories:680
🥩 Protein:34g
🍞 Carbs:45g
🧈 Fat:38g

Egg & Smoked Fish Toast

House-cured smoked fish, scrambled egg, fried arugula

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Wagyu Filet Mignon (GF)

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:0g
🧈 Fat:45g

Chilean Seabass

Macadamia nut encrusted, honey lemon butter sauce, garlic parmesan spinach

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:45g

Miso Salmon

Crispy panko portobellos, glazed brussel sprouts, soy ginger emulsion

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Baked French Toast

Walnut streusel baked brioche, blueberry maple syrup, chantilly cream

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:30g

Connecticut Seafood Roll

Hot butter, chives, brioche bun

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:35g

New York Strip (GF)

With cajun butter, served sliced

⚡️ Calories:600
🥩 Protein:60g
🍞 Carbs:2g
🧈 Fat:40g

Maine Seafood Roll

Pickled fennel, celery and shallot, espelette, herb mayo, brioche bun — served cold

⚡️ Calories:570
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

House Cured Bacon

⚡️ Calories:550
🥩 Protein:37g
🍞 Carbs:2g
🧈 Fat:42g

Baked French Toast

Walnut streusel baked brioche, blueberry maple syrup, chantilly cream

⚡️ Calories:550
🥩 Protein:11g
🍞 Carbs:65g
🧈 Fat:26g

Wagyu Filet Mignon Benedict

Slow roasted tenderloin, poached egg, English muffin, arugula, béarnaise sauce — served with cracked potatoes

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:38g

Fried Chicken Sandwich

Twice-dipped breast, coleslaw, pickles, aioli

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:32g

Chilean Seabass

Macadamia nut encrusted, honey lemon butter sauce, garlic parmesan spinach

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:35g

Prime Rib Sliders (3)

Horseradish cream, pickles, caramelized onions, served with au jus and coleslaw

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Connecticut Seafood Roll

Hot butter, chives, brioche bun

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:30g

S&P Breakfast Combo

Bacon, eggs your way, sourdough toast, cracked potatoes

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:25g

The Pirate’s Booty

8 oysters, 4 clams, 8 shrimp, 4 scallops, 4 snow crab claws, 6 hamachi sashimi

⚡️ Calories:480
🥩 Protein:64g
🍞 Carbs:6g
🧈 Fat:16g

Maine Seafood Roll

Pickled fennel, celery and shallot, espelette, herb mayo, brioche bun — served cold

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:22g

Steamed Clams

Calabrian chili, sweet vermouth, chorizo, served with focaccia bread

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Egg & Smoked Fish Toast

House-cured smoked fish, scrambled egg, fried arugula

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:34g
🧈 Fat:24g

Maine Seafood Roll

Pickled fennel, celery and shallot, espelette, herb mayo, brioche bun — served cold

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

New England Seafood Chowder

Clams, mussels, house-cured & smoked bacon, mirepoix

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

Key Lime Pie

Graham cracker crust, creamy key lime custard, dollop of chantilly cream, mango coulis

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:20g

Cheesecake Brûlée

A cookie base topped with ricotta and mascarpone cream, dollops of caramel, topped with caramelized sugar

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:32g

New York Strip (GF)

With cajun butter, served sliced

⚡️ Calories:435
🥩 Protein:40g
🍞 Carbs:2g
🧈 Fat:30g

Garlic Parmesan Fries

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:56g
🧈 Fat:20g

Beet Salad (GV, V)

Thyme, pistachio, preserved lemon crème fraîche, medjool date

⚡️ Calories:420
🥩 Protein:7g
🍞 Carbs:35g
🧈 Fat:28g

Connecticut Seafood Roll

Hot butter, chives, brioche bun

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Scalloped Potatoes

Creamy au gratin potatoes, white cheddar, jalapeños, leeks, garlic

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Alaskan Snow Crab (GF)

Drawn butter, cocktail sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

S&P Fried Rice

King crab, Mexican shrimp, spam, ginger, garlic — topped with a fried egg

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

French Rolled Omelets Ham, Mushroom & Cheese

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:30g

Seared Togarashi Encrusted Albacore

Crispy onion, pickled fresno, pear ponzu sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Steamed Clams

Calabrian chili, sweet vermouth, chorizo, served with focaccia bread

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Hazelnut Smoked Blue Cheese Wedge

Rogue River blue cheese, bacon, pickled onion, heirloom cherry tomatoes

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:28g

BBQ Oysters (3 Ways)

Classic: Poached with compound butter, New Orleans: Garlic & Parmesan, Taste of Spain: Chorizo, roasted peppers

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

Chocolate Mousse Cake

Chocolate cookie crust, almond brittle, crème anglaise

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:22g

French Fries

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Alaskan Snow Crab (GF)

Drawn butter, cocktail sauce

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

Fried Rhode Island Calamari

Mae ploy, wasabi slaw

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:20g

Miso Salmon

Crispy panko portobellos, glazed brussel sprouts, soy ginger emulsion

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:10g

Traditional Caesar Salad

Parmesan frico, black garlic dressing, anchovy

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:25g

Fried Rhode Island Calamari

Mae ploy, wasabi slaw

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:18g

Traditional Caesar Salad

Parmesan frico, black garlic dressing, anchovy

⚡️ Calories:330
🥩 Protein:7g
🍞 Carbs:12g
🧈 Fat:28g

The Moby Dick

12 oysters, 6 clams, 12 shrimp, 6 scallops, 6 snow crab claws, 8 hamachi sashimi

⚡️ Calories:320
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:10g

Seared Togarashi Encrusted Albacore

Crispy onion, pickled fresno, pear ponzu sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:12g

BBQ Oysters (3 Ways)

Classic: Poached with compound butter, New Orleans: Garlic & Parmesan, Taste of Spain: Chorizo, roasted peppers

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:25g

Peruvian Scallops

Habanero confit, toasted coconut, mango, micro cilantro

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Crying Tiger Hamachi Sashimi (GF)

Jeow som (Thai chili, garlic, shallots), micro shiso, Japanese pickles

⚡️ Calories:300
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:10g

Wagyu Filet Mignon (GF)

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

Chia Pudding (GF, VG)

Fresh berries, cocoa nibs, coconut, almonds, farro granola

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:15g

Cracked Potatoes

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Crying Tiger Hamachi Sashimi (GF)

Jeow som (Thai chili, garlic, shallots), micro shiso, Japanese pickles

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

French Rolled Omelets

Ham, Mushroom & Cheese

⚡️ Calories:250
🥩 Protein:16g
🍞 Carbs:8g
🧈 Fat:18g

New England Seafood Chowder

Clams, mussels, house-cured & smoked bacon, mirepoix

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Beet Salad (GV, V)

Thyme, pistachio, preserved lemon crème fraîche, medjool date

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:12g

Fried Apples

Cinnamon sugar, crème fraiche, almond brittle, house-made caramel drizzle

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:10g

West Coast IPA

7% — 9

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:17g
🧈 Fat:0g

Voodoo Ranger Juice Force IPA

9

⚡️ Calories:250
🥩 Protein:1g
🍞 Carbs:20g
🧈 Fat:0g

French Rolled Omelets Veggie – Asparagus, Bell Peppers, Onions, Tomatoes

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g

Edamame Hummus (V)

Shiso gremolata, garlic panko, yuzu

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Parmesan Herb Focaccia

Brushed with garlic oil, parsley, herb butter

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:33g
🧈 Fat:10g

Edamame Hummus (V)

Shiso gremolata, garlic panko, yuzu

⚡️ Calories:230
🥩 Protein:11g
🍞 Carbs:16g
🧈 Fat:14g

Wasabi Slaw (GF, V)

Shiro dashi vinaigrette, daikon, carrot, cabbage, toasted macadamia, fresh herbs

⚡️ Calories:220
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:15g

Sourdough Toast

⚡️ Calories:210
🥩 Protein:6g
🍞 Carbs:39g
🧈 Fat:1g

Wanna Shuck

4 oysters, 2 clams, 4 shrimp, 2 scallops, 2 snow crab claws, 4 hamachi sashimi

⚡️ Calories:202
🥩 Protein:23g
🍞 Carbs:4g
🧈 Fat:8g

Drop the Beat

Fresh mint–infused blanco tequila, beet/cucumber/toasted banana cordial, amber honey, citrus

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Peruvian Scallops

Habanero confit, toasted coconut, mango, micro cilantro

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Wild Mexican White Shrimp Cocktail (GF)

Fines herbes, esparao olive oil, cocktail sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

Mushrooms (GF, V)

Crimini, maitake, beech mushrooms, sage, crispy garlic, Pedro Jimenez sherry vinegar

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

Draft

Racer 5 IPA 7.5% — 9.50

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:16g
🧈 Fat:0g

Golden Road Ride On IPA

8.50

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:13g
🧈 Fat:0g

Deschutes Black Butte Porter

5.5% — 9

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:0g

Drop the Beat

Fresh mint–infused blanco tequila, beet/cucumber/toasted banana cordial, amber honey, citrus

⚡️ Calories:200
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

Cracked Potatoes

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Wild Mexican White Shrimp Cocktail (GF)

Fines herbes, esparao olive oil, cocktail sauce

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:4g

Chia Pudding (GF, VG)

Fresh berries, cocoa nibs, coconut, almonds, farro granola

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Farmer’s Daughter

Fresh garden carrot re-proofed Stoli vodka, house made carrot/ginger/thyme cordial, lemon juice

⚡️ Calories:180
🥩 Protein:0g
🍞 Carbs:20g
🧈 Fat:0g

North Atlantic Cold Water Lobster Tail (GF)

½ lb tail served with drawn butter

⚡️ Calories:180
🥩 Protein:34g
🍞 Carbs:0g
🧈 Fat:2g

Farmer’s Daughter

Fresh garden carrot re-proofed Stoli vodka, house made carrot/ginger/thyme cordial, lemon juice

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:16g
🧈 Fat:0g

Sourdough Toast

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:2g

Mixed Berries

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:37g
🧈 Fat:1g

Wasabi Slaw (GF, V)

Shiro dashi vinaigrette, daikon, carrot, cabbage, toasted macadamia, fresh herbs

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:10g

Sautéed Spinach

Shallot garlic, parmesan

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

North Atlantic Cold Water Lobster Tail (GF)

½ lb tail served with drawn butter

⚡️ Calories:150
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:3g

Fire Roasted Blue Corn Tortilla Chips

Salsa verde, charred jalapeño goat cheese, house-made cinnamon dust

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:16g
🧈 Fat:9g

Bottles & Cans

Golden Road Ride On IPA 7.5% — 8.50

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:0g

Oyster Shooter

Sake, yuzu tobiko, lemon, green onion, ginger

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Mushroom (V)

Portobello, maitake, crimini, beach, and enoki mushrooms with shallot garlic confit, Pedro Jimenez sherry vinegar and sage

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Little Neck Clams (GF)

D’anjou pear mignonette, fresh-grated horseradish

⚡️ Calories:144
🥩 Protein:14g
🍞 Carbs:12g
🧈 Fat:4g

Two Eggs

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

Two Eggs

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

East & West Coast Selection Oysters (GF)

D’anjou pear mignonette, fresh-grated horseradish

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:5g
🧈 Fat:4g

Calvisius Prestige White Sturgeon Caviar

10g caviar, house pepper crackers, preserved lemon crème fraîche

⚡️ Calories:100
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:5g

Veggie – Asparagus, Bell Peppers, Onions, Tomatoes

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:0g

Mushroom (V)

Portobello, maitake, crimini, beach, and enoki mushrooms with shallot garlic confit, Pedro Jimenez sherry vinegar and sage

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:7g

Hazelnut Smoked Blue Cheese Wedge

Rogue River blue cheese, bacon, pickled onion, heirloom cherry tomatoes

⚡️ Calories:100
🥩 Protein:7g
🍞 Carbs:3g
🧈 Fat:8g

House Cured Bacon

⚡️ Calories:100
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:9g

East & West Coast Selection Oysters (GF)

D’anjou pear mignonette, fresh-grated horseradish

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:5g
🧈 Fat:2g

Wanna Shuck

4 oysters, 2 clams, 4 shrimp, 2 scallops, 2 snow crab claws, 4 hamachi sashimi

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:2g

Oyster Shooter

Sake, yuzu tobiko, lemon, green onion, ginger

⚡️ Calories:85
🥩 Protein:4g
🍞 Carbs:5g
🧈 Fat:3g

Little Neck Clams (GF)

D’anjou pear mignonette, fresh-grated horseradish

⚡️ Calories:75
🥩 Protein:6g
🍞 Carbs:5g
🧈 Fat:2g

Mixed Berries

⚡️ Calories:70
🥩 Protein:1g
🍞 Carbs:18g
🧈 Fat:0g

Calvisius Prestige White Sturgeon Caviar

10g caviar, house pepper crackers, preserved lemon crème fraîche

⚡️ Calories:10
🥩 Protein:2g
🍞 Carbs:2g
🧈 Fat:3g

Ballast Point Grapefruit Sculpin

9

⚡️ Calories:9
🥩 Protein:9g
🍞 Carbs:9g
🧈 Fat:9g

S&P Breakfast Combo

Bacon, eggs your way, sourdough toast, cracked potatoes

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

The Pirate’s Booty

8 oysters, 4 clams, 8 shrimp, 4 scallops, 4 snow crab claws, 6 hamachi sashimi

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Brussel Sprouts

Gochujang, house-cured & smoked bacon, pickled ginger

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Salt & Pearl Nutrition Information

Discover the nutritional content of menu items at Salt & Pearl in Redondo Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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