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Salt on Mass

505 Massachusetts Ave, Indianapolis, IN 46204

Nutrition Facts & Calorie Information

12 Menu Items Analyzed

Hawaiian Poke

fresh ahi tuna, caramel-soy, sriracha aioli

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Avenue Surf & Turf

filet tip, breaded oyster, horseradish cream

⚡️ Calories:540
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:30g

Kung Pao Rock Shrimp

chili-garlic aioli

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g
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Artichoke Crab Pot

artichoke, dungeness crab, parmesan cheese

⚡️ Calories:450
🥩 Protein:26g
🍞 Carbs:30g
🧈 Fat:25g

Crispy Point Judith Calamari

citrus chili sauce

⚡️ Calories:450
🥩 Protein:21g
🍞 Carbs:40g
🧈 Fat:22g

Himalayan Salt Block

fresh selection of ahi tuna, diver scallops and king salmon, caramel-soy,wasabi

⚡️ Calories:400
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:20g

Jumbo Lump Crab Cakes

sriracha aioli, seaweed salad

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Crab Rangoons

crab, cream cheese, green onions, garlic, sweet chili

⚡️ Calories:370
🥩 Protein:8g
🍞 Carbs:31g
🧈 Fat:23g

Lemongrass & Chicken Dumplings

citrus chili sauce, japanese aioli

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Skillet Bread

orange blossom honey butter

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:12g

Butterbean Hummus

crispy asparagus, farmer's cheese

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

Crab Stuffed Mushroom Caps

dungeness crab, mozzarella cheese

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:8g
🧈 Fat:12g

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About Salt on Mass Nutrition Information

Discover the nutritional content of menu items at Salt on Mass in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy