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Salt & Olive

270 S 300th E Salt Lake City, UT 84111

Nutrition Facts & Calorie Information

26 Menu Items Analyzed

The hunter

Hand crushed tomatoes, mozzarella, steak, sausage, prosciutto, red onions.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:50g
🧈 Fat:40g

Charcuterie

House bread crostinis, olives, homemade marmalade, Local and imported meat and cheeses.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Bucatini

Sausage ragu, burrata, cracked black pepper.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:35g
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Tortiglioni Verde

Sambuca pesto cream, olives, tomatoes, prosciutto, buratta.

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:35g

Il Legno Cheese

Cheese fondue, mozzarella, queso fresco, parsley.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:45g

Carne Asada

Sizzle steak, bean pure, queso fresco, red onions, serranos, arbol crema.

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:35g
🧈 Fat:30g

Steak salad

Crispy lettuce, tomatoes, red onions, goat cheese ranch, caramelized walnuts.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

El Diablo

Arbol chile sauce, mozzarella americana, peppers, caramelized onions, parsley.

⚡️ Calories:520
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Lamb Lollipops

Lavender, seasonal chicories, tomato glaze

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:35g

Tagliatelle

Shrimp, roasted peppers, capers, basil, white wine sauce.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Truffle

House made black truffle ricotta, prosciutto, arugula, caramelized onions, shaved pecorino.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Spaghetti Primavera

Seasonal vegetables, saffron, pecorino romano, lemon.

⚡️ Calories:420
🥩 Protein:18g
🍞 Carbs:60g
🧈 Fat:15g

Three Fungh Guys

Taleggio, fontina, wild roasted mushrooms, caramelized onions, sage.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:22g

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The night out

Roasted bell pepper sauce, mozzarella, shrimp, lobster, olives, dill, tomatoes.

⚡️ Calories:400
🥩 Protein:31g
🍞 Carbs:20g
🧈 Fat:22g

Semifreddo affogat0

Frangelico, hazelnuts, chocolate espresso sauce.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:25g

Flat bread/ White bean dip

Blistered tomatoes, rosemary, sea salt.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Beef Carpaccio

Black pepper crusted beef loin, wild arugula, fennel, tomatoes, dijon aioli, pecorino.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:24g

Zeppole e limone

Mascarpone citrus, berries.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:20g

Smoked trout dip

Utah trout, pimientos, mascarpone lemon mousse, market caviar.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

Caesar

Baby romaine, croutons, pecorino, caesar dressing.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:23g

House

Hand crushed tomatoes, castelvetranos, burrata, prosciutto, basil.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Pepperoni

Tomato, pepperoni, mozzarella americana.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:16g

House bread

Castelvetrano olive whipped, Utah salt.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Insalata verde

Baby greens, olives, red onions, tomatoes, red wine vinaigrette, pecorino, fennel.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:15g

House Olives

Fennel, lemon, chile flakes.

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:20g

Margherita

Hand crushed tomatoes, fresh mozzarella, basil, Cali olive oil.

⚡️ Calories:200
🥩 Protein:9g
🍞 Carbs:22g
🧈 Fat:8g

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About Salt & Olive Nutrition Information

Discover the nutritional content of menu items at Salt & Olive in City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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