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Salt & Marrow Kitchen

1060 Center St, North Augusta, SC 29841

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

jerk chicken

Flavorful jerk chicken served with cabbage and mac n cheese.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:40g

Tomahawk Chop

A large, flavorful Tomahawk steak.

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:55g

NY strip steak

A delicious steak served with mashed potatoes and collard greens.

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:30g
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lobster mac n cheese

Creamy mac and cheese with succulent lobster.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

steak

A variety of steak options available.

⚡️ Calories:679
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

scallops

Pan-seared scallops served with rice.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

wings

A crowd favorite appetizer.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:4g
🧈 Fat:30g

spinach dip

A creamy spinach dip served as an appetizer.

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:15g
🧈 Fat:28g

BLT Salad

A fresh salad with bacon, lettuce, and tomato.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:22g

crab cake

Delicious crab cake with a crispy exterior.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:12g

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About Salt & Marrow Kitchen Nutrition Information

Discover the nutritional content of menu items at Salt & Marrow Kitchen in North Augusta, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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