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Salt & Char

Nutrition Facts & Calorie Information

45 Menu Items Analyzed

16oz Delmonico Steak

⚡️ Calories:1000
🥩 Protein:85g
🍞 Carbs:0g
🧈 Fat:72g

Loaded Lobster Baked Potato

aged cheddar, butter lobster, sour cream, chives, smoked trout caviar

⚡️ Calories:850
🥩 Protein:38g
🍞 Carbs:64g
🧈 Fat:51g

Sheep's Milk Ricotta Ravioli

sweet corn, summer black truffle

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

Shrimp Fettuccine

genovese pesto, roasted yellow & red tomato

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Duck Two-Ways

confit duck leg, house-made duck sausage,warm nicoise salad, cured egg yolk

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:60g

10oz Filet Mignon

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:56g

12oz NY Strip Steak

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:0g
🧈 Fat:55g

12oz Filet Mignon

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:2g
🧈 Fat:50g

18oz Dry-Aged Kansas City Strip Steak

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:0g
🧈 Fat:50g

Dry-Aged Steak Feature

⚡️ Calories:700
🥩 Protein:62g
🍞 Carbs:0g
🧈 Fat:50g

Maple Glazed Pork Belly

napa cabbage slaw, poached egg

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:45g

Stuffed Brick Chicken

speck, manchego, chicken demi, potato latke, wilted spinach

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:35g

8oz Filet Mignon

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:0g
🧈 Fat:40g

Little Gem Caesar

black garlic, shaved prosciutto di san daniele, quail egg, whole anchovy, sourdough nuggets, parmesan

⚡️ Calories:550
🥩 Protein:31g
🍞 Carbs:20g
🧈 Fat:40g

Seared Bison Loin

risotto with local mushrooms, peas, squash, zucchini, asparagus, serrano, veal demi

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Mac & Cheese

aged cheddar cheese sauce, add crab or lobster +MP

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:66g
🧈 Fat:25g

Seared Ahi Tuna

nori encrusted, yuzu broth, spicy tuna vegetable sushi roll

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:20g

7oz Wagyu Top Cap

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:0g
🧈 Fat:35g

A5 Miyazaki Wagyu

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:0g
🧈 Fat:40g

Seafood Gratine 'Coquilles St. Jacques'

lobster, scallops, catch of the day, mussels

⚡️ Calories:480
🥩 Protein:39g
🍞 Carbs:15g
🧈 Fat:27g

Pan Seared Salmon

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:30g

Potato Dauphinoise

bacon, creme fraiche, chives | add crab or lobster +MP

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:30g

American Wagyu Beef Carpaccio

crispy shiitake, chili, soy-lime emulsion, kimchi crisps

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:25g

Fried Burrata Salad

arugula, pistachio, blood orange, focaccia

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:22g
🧈 Fat:30g

Seared Seabass

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:20g

Truffle Pommes Frites

garlic aioli

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:20g

The Broadway Tower

oysters, kombu-cured salmon, tuna tartare, crab, shrimp cocktail, mignonette add lobster +$42

⚡️ Calories:390
🥩 Protein:42g
🍞 Carbs:15g
🧈 Fat:15g

Jumbo Lump Crab Cocktail

avocado mousse, hackleback caviar, saffron pickled shallots

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Salt & Char Salad

mixed greens, cherry tomatoes, cucumber, shaved fennel, shaved carrots, citrus vinaigrette

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:20g

Tuna Tartare

garlic, ginger, asian pear, shiso, sesame, soy sauce

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Oscietre Prestige Caviar

quail egg, chives, creme fraîche, blini, chopped shallots

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

Chilled Vichyssoise

mascarpone & crispy leeks

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:20g

Cod Brandade Fritters

spicy aioli, smoked trout roe

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Kristal Caviar

quail egg, chives, creme fraîche, blini, chopped shallots

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Butter poached Asparagus

summer truffle hollandaise

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:5g
🧈 Fat:18g

Creamed Spinach

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:15g

Mashed Potatoes

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:7g

Shrimp Cocktail

citrus, avocado, lemon, cocktail sauce

⚡️ Calories:120
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

Wedge Salad

tomato, onion, bacon, crispy fennel, ewe's blue cheese

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:7g

Assorted Wild Mushrooms

chestnut, oyster, shitake, roasted garlic, thyme

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:4g

Oysters On The 1/2 Shell

cucumber mignonette on the side · add caviar +MP

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:4g
🧈 Fat:2g

Scallops

per pc

⚡️ Calories:35
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:2g

Heirloom Tomatoes

local evoo, maldon sea salt, crushed black pepper

⚡️ Calories:30
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:2g

Baeri Royal Caviar

quail egg, chives, creme fraîche, blini, chopped shallots

⚡️ Calories:10
🥩 Protein:1g
🍞 Carbs:0g
🧈 Fat:1g

Oscietre Gold Caviar

quail egg, chives, creme fraîche, blini, chopped shallots

⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:1g

About Salt & Char Nutrition Information

Discover the nutritional content of menu items at Salt & Char. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Salt & Char Menu - Calories & Nutrition Facts | Macros.Menu