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Salsitas Mexican Food

Nutrition Facts & Calorie Information

1541 E Roosevelt St, Phoenix, AZ 85006

7items analyzed
"Overall this menu is fairly calorie-dense with several high‑fat, high‑carb options, so it’s more suited to bulking than strict cutting. For cutting, pick a taco (200 kcal) with lean protein, skip cheese and guacamole, and load up on salsa/veggies. For bulking, choose a burrito or torta (≈500 kcal) and add beans and guacamole for extra calories, carbs and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito

Comes with choice of protein.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Torta

Comes with choice of protein.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Breakfast

Steak and egg, chorizo, bacon, ham.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs2g
🧈 Fat35g
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Beans

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Taco

Comes with choice of protein.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Guacamole

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

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About Salsitas Mexican Food Nutrition Information

Discover the nutritional content of menu items at Salsitas Mexican Food in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Salsitas Mexican Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salsitas-mexican-food-phoenix-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy