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Salsarita's Fresh Mexican Grill

Nutrition Facts & Calorie Information

3267, 295 Herlong Ave #404, Rock Hill, SC 29732

11items analyzed
"This menu overall trends calorie-dense (many items 700+ kcal and big combo packs), so it’s more suited to bulking than strict cutting, though there are lower-calorie choices for leaning out. For cutting: pick a salad (≈300 kcal) or a taco/burrito ≈300–350 kcal with grilled protein, extra veggies, and skip cheese, sour cream and chips. For bulking: choose a Quesorito (≈950 kcal) or the Perfect Family Meal (≈3,500 kcal) and add guac/cheese or chips to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Perfect Family Meal

Fiesta Packs come loaded with everything you need to feed up to 5.

⚡️ Calories3500
🥩 Protein120g
🍞 Carbs400g
🧈 Fat150g

Fiesta Packs

Make your own taco kits that feed up to 5. Comes packed with tortillas, meats, toppings, chips and signature salsas.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Quesoritos

It’s everyone’s favorite—a burrito stuffed with your favorite fillings and covered with Salsarita’s creamy queso.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs90g
🧈 Fat50g
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Nachos

We smother our wildly addictive tortilla chips in creamy queso and pile it high with your choice of fresh toppings and meat.

⚡️ Calories750
🥩 Protein18g
🍞 Carbs85g
🧈 Fat35g

Bowls

Ditch the tortilla, and fill up a bowl with your favorite burrito ingredients.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat25g

Kids Meals

Kids can choose from a single taco, a quesadilla, or nachos. Comes with chips, drink and dessert.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Chips & Dips

Our house-made chips, signature salsas, creamy queso, and hand-mashed guacamole are great for any group gathering.

⚡️ Calories600
🥩 Protein8g
🍞 Carbs65g
🧈 Fat40g

Tacos

Your choice of soft or crispy tortillas stuffed with your favorite meat and toppings.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Quesadillas

A quesadilla takes all your favorite fillings and lovingly heats them with cheese in a folded soft tortilla.

⚡️ Calories346
🥩 Protein14g
🍞 Carbs35g
🧈 Fat16g

Salads

Start with a crunchy taco shell filled with lettuce and pile on your favorite, fresh ingredients. Ditch the shell for a healthier meal!

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Burritos

A flour tortilla stuffed with the fillings of your choice!

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

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About Salsarita's Fresh Mexican Grill Nutrition Information

Discover the nutritional content of menu items at Salsarita's Fresh Mexican Grill in Rock Hill, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Salsarita's Fresh Mexican Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salsaritas-fresh-mexican-grill-rock-hill-sc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy