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Menu

Salsa Tex-Mex Frisco

Nutrition Facts & Calorie Information

3245 Main St Suite 201, Frisco, TX 75034

10items analyzed
"Overall this menu leans calorie-dense and higher in fat — more suited to bulking than strict cutting, though there are a few moderate options for a balanced meal. For cutting: pick the Shrimp Salad (450 kcal, 30 g protein) and ask for dressing on the side and no cheese to lower calories. For bulking: go with the Salsa Mex Platter (1,500 kcal, 70 g protein) or the Beef Fajita Quesadilla (850 kcal) and add rice/beans or an extra tortilla to increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Salsa Mex Platter

Chicken flautitas, chicken fajita quesadillas, beef fajita nachos and chicken stuffed jalapenos. Served with chile con queso, fresh guacamole and sour cream

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs120g
🧈 Fat85g

Beef Fajita Quesadilla

All quesadillas made with Monterey Jack cheese. Served with fresh guacamole, sour cream and pico de gallo on the side

⚡️ Calories850
🥩 Protein39g
🍞 Carbs50g
🧈 Fat40g

Pollo en Mole Lunch Specials

Marinated grill chicken breast sliced on a bed of Spanish rice topped with homemade mole sauce and toasted sesame seeds served with charro beans lettuce, tomatoes and avocado slices

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g
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Queso con Hongos

Melted Jack cheese with sauteed mushrooms and poblano peppers flaming and prepared at your table. Served with flour tortillas

⚡️ Calories720
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Pollo Asado Lunch Specials

Grilled marinated chicken breast served with rice, refried beans, guacamole and pico de gallo

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Camarones de la Casa

5 jumbo grilled shrimp stuffed with cheese, jalapeno slivers and wrapped with bacon. Served with Spanish rice and fresh grilled vegetables

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Shrimp Quesadilla

All quesadillas made with Monterey Jack cheese. Served with fresh guacamole, sour cream and pico de gallo on the side

⚡️ Calories530
🥩 Protein28g
🍞 Carbs42g
🧈 Fat27g

Salad

Choice of grilled beef or chicken fajita, fresh romaine, red cabbage, queso fresco, tomatoes, tortilla strips and sliced avocados

⚡️ Calories530
🥩 Protein35g
🍞 Carbs29g
🧈 Fat30g

Shrimp Tacos

3 corn tortillas filled with sauteed shrimp and Monterey Jack cheese. Served with Spanish rice, charro beans, tomatoes and sliced avocados

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Shrimp Salad

Jumbo grilled shrimp, fresh romaine, red cabbage, queso fresco, tomatoes, tortilla strips and sliced avocados

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat22g

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About Salsa Tex-Mex Frisco Nutrition Information

Discover the nutritional content of menu items at Salsa Tex-Mex Frisco in Frisco, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Salsa Tex-Mex Frisco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salsa-tex-mex-frisco-frisco-tx. Accessed December 25, 2025.
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