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Salmon n' Bannock
Nutrition Facts & Calorie Information
Salmon Sampler
Salmon served 3 ways. Serves 1-2 people.
Game Sampler
Game Meat Platter Served 3 ways. Serves 1-2 platter.
Game Sausage Dinner (Rotating Flavour)
2 links of our rotating game sausage. Always a fresh flavour. Served with daily vegetables, daily potatoes and signature bannock.
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Get perfect macros delivered →Bison Pot Roast
Roasted for 24 hours and melts in your mouth. (The bison gravy is good enough to drink out of a wine glass.) Served with daily vegetables and signature bannock.
Bannock Taco
Served with our housemade chili, shredded cheddar, lettuce and tomatoes.
Smoked Sablefish
Smoked with white buffalo sage and served with Haudenosaunee corn polenta and roasted beets. Served with Signature Bannock.
6pc Gluten Free Bannock
6 pieces of our warm scrumptious gluten free bannock served with butter.
Urban Smoked Salmon Burger
4oz of our house smoked Sockeye Salmon. Served on our signature bannock with lemon aioli and house made pickles. Your choice of sweet potato wedges, coleslaw or mixed green salad.
Rotating Vegetarian Risotto
Seasonal Flavour made with Ojibway wild rice. Served with vegetables and Signature Bannock.
Bison Bone Marrow
Roasted to perfection. Seasoned with sage dry rub and smoked sea salt. Served with bannock crackers.
Gluten Free Bannock with butter and jam.
Our Gluten Free version of our traditional bread. Served with butter and rotating berry jam.
"Feel the Beet" Power Salad
Sensational blend of delicious Ojibway Wild Rice, Cucumbers, Radishes, Cherry Tomatoes, Organic Greens, Arugula. Add on 4oz of Wild House Smoked Sockeye Salmon - $17.
"Fiss n' Rice"
Wild Sockeye (6oz) served on a bed of Ojibway Wild Rice with a brown butter sauce. Served with Daily Vegetables and our Signature Bannock.
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Our signature traditional bread. It's different everywhere you go. Ours is baked and about the size of a hockey puck. Served with butter and rotating berry jam.
Salmon n' Bannock Snack
Our deliciouscandied and peppered smoked Chum Salmon finished with a maple drizzle (4-5pc) with a piece of our Signature Bannock.
Gluten Free Bannock and Rotating Berry Jam
Our Gluten Free Indigenous unleavened bread. Baked fresh everyday. Made with enriched and unbleached wheat flour.
Salmon Mousse with Bannock Crackers
Been with us since opening. A classic blend of BBQ Salmon and cream cheese. Served with bannock crackers.
Mushrooms on Toasted Bannock
Sautéed mushrooms with melted brie, sage-blueberries and finished with bison gravy (good enough to drink from a wine glass.) Add on Wild Boar Bacon - $5.
Game Sausage (Rotating Flavour)
One large link of our rotating sausage. We have them made specially for us. Served with sage-blueberries on top.
Rotating Dessert
Always fresh and always delicious.
6pc Signature Bannock
6 pieces of our warm scrumptious bannock served with butter. Add $5 and enjoy our rotaing berry jam.
Pemmican Mousse
Savoury Mousse made with smoked and dried bison mixed with cream cheese and sage infused blueberries. With Bannock Crackers.
Candied Salmon
This candied and smoked Chum Salmon is peppered on the outside and finished with a maple drizzle. (apx 8 pc per serving)
Signature Bannock and Rotating Berry Jam
Our Indigenous unleavened bread. Baked fresh everyday. Made with enriched and unbleached wheat flour.
Boozy Sundae
2 scoops of our premium vanilla ice cream, served with sage-blueberries and finished with our silky smooth maple whisky. Lactose Free available $1.
Ice Cream topped with fresh berries
One scoop of our premium vanilla ice cream topped with fresh berries. Lactose free alternative $1.
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About Salmon n' Bannock Nutrition Information
Discover the nutritional content of menu items at Salmon n' Bannock. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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