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Salmon Bar sushi and grill

3214 16th St, San Francisco, CA 94103

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

grilled chicken/beef steak with teriyaki sauce over rice

⚡️ Calories:950
🥩 Protein:70g
🍞 Carbs:75g
🧈 Fat:30g

grilled salmon top with bacon special sweet sauce

served with mashed potato, spring mix and veggie

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Choose one of the following option

Chicken, Sukiyaki beef, seafood, vegetables.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g
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grilled salmon with teriyaki sauce

served with mashed potato, spring mix

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Deep Fried breaded chicken cooked with egg and onion over rice

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Grilled marinated salmon with miso sauce

served with mashed potato, spring mix and veggie

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

original grilled salmon with salt and pepper

served with mashed potato, spring mix and veggie

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

baked salmon with spicy creamy sauce, tobiko and green onions on top

served with mashed potato, spring mix and veggie

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

baked salmon with honey lemon sauce, and parsley

served with mashed potato, spring mix and veggie

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

fresh salmon on top of spring mix with sprouts

dressing, choose one: thousand island, balsamic vinegar

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

8 slices applewood smoked fresh salted raw salmon

served with spring mix

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:30g

half cooked salmon over rice with soft boiled egg, seared with sweet house sauce

served with spring mix

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

grilled marinated beef short rib

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:30g
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fried potato croquettes with clam chowder fillings

2pcs

⚡️ Calories:376
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:20g

sliced raw salmon with house ponzu sauce topped with avocado and jalapeno

6pcs

⚡️ Calories:360
🥩 Protein:24g
🍞 Carbs:12g
🧈 Fat:24g

Deep fried mantou bun, middle with salmon or short rib

spring mix and house sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

marinated raw salmon chopped, with avocado, cucumber, tobiko, green onion side of tempura seaweed chips

6pcs

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:22g
🧈 Fat:20g

Deep Fried Breaded Chicken

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

pan fried dumplings

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

bacon wrapped shrimp

3 skewers

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:20g

raw salmon sashimi slices with salmon roe on top of sushi rice

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

fried potato croquettes with curry fillings

2pcs

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:18g

monkfish liver cooked with house sauce

6pcs

⚡️ Calories:250
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:7g

salmon, egg, carrot, corn, with seaweed on the top

⚡️ Calories:206
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

boiled soybean, spicy with buttered spicy garlic sauce

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:10g

raw salmon with special sauce on top of fried shiso

4pcs

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

tiger prawn cooked with chili oil, butter and garlic

6pcs

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:15g

boiled soybean

⚡️ Calories:172
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:8g

Deep fried squid

3pcs

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:8g

marinated raw salmon and salmon skin in the middle of scallop

2pcs

⚡️ Calories:100
🥩 Protein:12g
🍞 Carbs:0g
🧈 Fat:6g

flamed Hokkaido scallop with house sauce

4pcs

⚡️ Calories:100
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:2g

grilled chicken skewers

2 skewers

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

grilled salmon over rice with salmon roe, seaweed and green onions

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

grilled beef skewers

2 skewers

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Salmon Bar sushi and grill Nutrition Information

Discover the nutritional content of menu items at Salmon Bar sushi and grill in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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