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Sally's Cafe

Nutrition Facts & Calorie Information

22365 Broderick Dr, Sterling, VA 20166

10items analyzed
"Overall, the menu skews higher in fat and carbohydrates with several protein-forward items, so it leans more toward balanced eating or bulking rather than strict cutting. For cutting, the Veggie with Cheese Omelet (270 kcal, 20 g protein) is a solid low-calorie, high-protein option. For bulking, go for higher-calorie choices like the Meat Shawarma Saj Sandwich (650 kcal, 38 g protein) or the Good Morning Platter (520 kcal, 28 g protein) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Shawarma Saj Sandwich

Thin meat slices marinated overnight and served with homemade tahini sauce.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs50g
🧈 Fat28g

Good Morning Platter

2 scrambled eggs, bacon or sausage, hash brown and choice of white or wheat toast.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs30g
🧈 Fat34g

Meat Omelets

Choice of bacon, ham or sausage and cheese.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs4g
🧈 Fat38g
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Falafel Sandwich

Ground chickpea with herbs and vegetables. Served with tahini sauce.

⚡️ Calories520
🥩 Protein21g
🍞 Carbs62g
🧈 Fat22g

Sally's Platter

2 scrambled egg, 1 pancake, bacon and hash brown.

⚡️ Calories454
🥩 Protein21g
🍞 Carbs30g
🧈 Fat26g

Grilled Eggplant Sandwich

Fresh cucumbers, fresh cilantro, hummus and olive oil in a pita bread.

⚡️ Calories418
🥩 Protein9g
🍞 Carbs48g
🧈 Fat20g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

Beyond Burger

Lettuce, tomato and mayonnaise.

⚡️ Calories335
🥩 Protein20g
🍞 Carbs12g
🧈 Fat24g

Onion Rings

⚡️ Calories320
🥩 Protein4g
🍞 Carbs36g
🧈 Fat18g

Veggie with Cheese Omelet

Onions, green pepper, mushrooms, and cheese.

⚡️ Calories270
🥩 Protein20g
🍞 Carbs6g
🧈 Fat19g

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About Sally's Cafe Nutrition Information

Discover the nutritional content of menu items at Sally's Cafe in Sterling, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sally's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sallys-cafe-sterling-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy