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Sally B's Cafe

Nutrition Facts & Calorie Information

7680 E State Rte 69, Prescott Valley, AZ 86314, United States

10items analyzed
"This menu skews toward higher-calorie, higher-fat comfort foods so it’s more suited to bulking than strict cutting, though there are a few lighter options. For cutting, choose the Build Your Own Omelette (250 kcal, 20 g protein) and ask for more egg whites and extra veggies, skip cheese and toast. For bulking, the Pot Roast Skillet (900 kcal, 50 g protein) or Chorizo Sausage Omelette are good high-calorie, high-protein picks to support weight or muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pot Roast Skillet

Tender pot roast on a bed of our country potatoes with grilled mushrooms, onions, jack, and cheddar cheese, two eggs, served with our sweet-tangy and house sauce. Choose a bread: White Toast, Wheat Toast, Rye Toast, Sourdough Toast, Raisin Toast

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat55g

Chorizo Sausage Omelette

Spicy chorizo sausage - pork and your choice of cheese. Choose a bread: White Toast, Wheat Toast, Rye Toast. Choose a side: Home Fries, Country Potatoes

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat60g

Country Benedict

A split biscuit topped with sausage patties, 2 eggs any style and country gravy. Choose a side: Home Fries, Country Potatoes

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g
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Onion Rings

12 homemade rings of onions

⚑️ Calories750
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat40g

Eggs Benedict

A split English muffin topped with Canadian bacon, two eggs any style and hollandaise sauce. Choose a side: Home Fries, Country Potatoes

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat40g

Cheese Quesadilla

Jack & cheddar cheese served with a side of guacamole, sour cream and salsa

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat31g

Belgian Waffles

Choose a Toppings: Strawberry, Blueberry, Cinnamon Apple

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat22g

Buttermilk Pancake

Choose a Toppings: Strawberry, Blueberry, Cinnamon Apple

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat10g

Vegetable Skillet

Filled with home fries, bell peppers, onions, tomatoes, mushrooms, green chilies and topped with 2 eggs. Choose a bread: White Toast, Wheat Toast, Rye Toast, Sourdough Toast, Raisin Toast

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat10g

Build Your Own Omelette

Choose a bread: White Toast, Wheat Toast, Rye Toast. Choose a side: Home Fries, Country Potatoes

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

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About Sally B's Cafe Nutrition Information

Discover the nutritional content of menu items at Sally B's Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sally B's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sally-bs-cafe-prescott-valley-az. Accessed December 26, 2025.
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