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Sally Ann’s Kitchen

Nutrition Facts & Calorie Information

1820 Midtown Dr, Columbus, GA 31906

10items analyzed
"Overall, the menu is calorie-dense with high fat and a wide range of carbs, leaning more toward bulking than cutting. The greens help with volume, but most mains push calories quickly. Cutting pick: Rib Tray with Sauce, Slaw and Bread (1,050 kcal, 60 g protein, 90 g carbs, 50 g fat) ideally paired with Collard Greens; Bulking pick: All Meats (1,700 kcal, 110 g protein, 180 g carbs, 65 g fat) for max protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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All Meats

Served with 3 sides and choice of bread.

⚡️ Calories1700
🥩 Protein110g
🍞 Carbs180g
🧈 Fat65g

Oxtail Dinners

Bread Choice: Cornbread Muffin, White Bread, Roll Side Choice: Collard Greens, Cabbage, Black Eyed Peas, Macaroni and Cheese, Lima Beans.

⚡️ Calories1300
🥩 Protein55g
🍞 Carbs85g
🧈 Fat78g

Double Cheese Burger and Fries

⚡️ Calories1250
🥩 Protein40g
🍞 Carbs140g
🧈 Fat60g
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Grilled Cheese Burger and Fries

⚡️ Calories1100
🥩 Protein38g
🍞 Carbs100g
🧈 Fat60g

Slab of Ribs

⚡️ Calories1100
🥩 Protein75g
🍞 Carbs8g
🧈 Fat70g

Rib Tray with Sauce, Slaw and Bread

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs90g
🧈 Fat50g

1 Cornbread Muffin

⚡️ Calories180
🥩 Protein4g
🍞 Carbs28g
🧈 Fat7g

White Bread

2 slices.

⚡️ Calories136
🥩 Protein4g
🍞 Carbs24g
🧈 Fat2g

Collard Greens

Price: $1.99

⚡️ Calories60
🥩 Protein4g
🍞 Carbs12g
🧈 Fat1g

Cabbage

Price: $1.99

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Sally Ann’s Kitchen Nutrition Information

Discover the nutritional content of menu items at Sally Ann’s Kitchen in Columbus, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sally Ann’s Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sally-anns-kitchen-columbus-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy