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Salem's Fresh Eats

Nutrition Facts & Calorie Information

1605 18th Ave S, St. Petersburg, FL 33712

19items analyzed
"Overall this menu skews toward calorie-dense, fried items and is more suited to bulking than cutting. For cutting choose the Fish Grilled (500 kcal, 35 g protein) or the Veggie Bowl and skip fries/sauces; for bulking go with the Buffalo Wings 10pc (990 kcal, 60 g protein) or the Shrimp Po’ Boy (800 kcal, 100 g carbs). Quick tip: favor grilled items and bowls and swap cheese/fries for veggies or a side salad to lower calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Wings 10pc

Large wings to satisfy your need and all the flavor you can handle. These favorites are served with your choice of wing sauce.

⚡️ Calories990
🥩 Protein60g
🍞 Carbs0g
🧈 Fat78g

Fried Tenders 10pc

Golden, crispy-fried chicken tenders. Made with real 100% white meat and lightly seasoned.

⚡️ Calories900
🥩 Protein55g
🍞 Carbs60g
🧈 Fat45g

#8 Boneless Wings

10 of our awesome, 100% all white meat boneless wings smothered in our zesty sauce. Paired with a generous side of fries and a 16 oz. drink!

⚡️ Calories850
🥩 Protein25g
🍞 Carbs95g
🧈 Fat40g
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#2 Shrimp Fried

Our fresh, plump shrimp are served hand-battered and fried. 10 pieces of shrimp are served alongside a pile of fries and completed with a fountain drink.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs95g
🧈 Fat45g

#9 Tenders Fried

Get our golden-fried chicken tenders with your favorite dipping sauce. This combo comes with a side of our famous fries and a 16oz. drink! Also available grilled!

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

#5 Philly Grilled

When a sandwich just isn’t enough, there’s our Philly & Fries combo. You can choose steak, chicken, shrimp or fish on our 8″ Philly, which includes grilled onions, lettuce, bell & cherry peppers and melted cheese, served with fries.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat34g

#5 Shrimp Po' Boy Grilled

Our Po' Boy, which includes grilled onions, lettuce, bell & cherry peppers and melted cheese, served with fries.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

#4 Gyro Grilled

Our jumbo gyro is drizzled with our homemade tzatziki sauce and paired with our crispy fries.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs78g
🧈 Fat37g

#6 Burger Grilled

Chicken or fish or 1/3 lb. Angus Beef burger. Served on a fresh brioche bun with lettuce, tomato, onion, pickles, ketchup, mustard and mayo.

⚡️ Calories620
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Grilled Chicken Bowl

Fresh grilled or fried chicken top our Big Bowl full of yellow rice, black beans, onions, mushroom, bell and cherry peppers.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs80g
🧈 Fat15g

#3 Fish & Shrimp Fried

It’s the best of both worlds. Indulge in a tantalizing seafood experience with 10 Shrimp AND 1 Piece of Fish. Made to order with your choice of side (fries, rice & beans, or side salad) and a 16 oz. soda.

⚡️ Calories590
🥩 Protein24g
🍞 Carbs61g
🧈 Fat33g

#1 Fish Grilled

A feast of fish! Your choice of 1 piece of grilled fish fillet, a heaping portion of fries.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Gyro Original

Original, Chicken, Fish or Shrimp gyro marinated in our special gyro seasonings and topped with tomato, and sliced onions.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
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#7 Buffalo Wings 5 pc.

Perfectly sized for lunch, but great anytime! You get 5 of our juicy-fresh chicken wings tossed in your choice of sauce.

⚡️ Calories430
🥩 Protein25g
🍞 Carbs5g
🧈 Fat32g

Cheese Fries

Our famous fries just got better! A pile of golden fries topped with melted cheese.

⚡️ Calories420
🥩 Protein7g
🍞 Carbs42g
🧈 Fat28g

Veggie Bowl

We start with our seasoned yellow rice and top it with black beans, onions, mushroom, bell and cherry peppers. Hearty, healthy, and fully vegetarian!

⚡️ Calories400
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g

Fries

Our famous French Fries, golden, crispy, and cooked fresh just for you. You’ve got the craving and our Fries are the answer!

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Fried Shrimp 10pc

Get the fresh taste of shrimp with 10 pieces of succulent shrimp, served golden fried.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs22g
🧈 Fat20g

Fried Okra

Put the taste of the South in your mouth! Fried Okra is a family favorite and a Salem’s recipe that will satisfy any appetite!

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

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About Salem's Fresh Eats Nutrition Information

Discover the nutritional content of menu items at Salem's Fresh Eats in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Salem's Fresh Eats Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salems-fresh-eats-st-petersburg-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy