📱 Download the only app with the macros of over 35,000 restaurant menus.
Saldanha Mar
Nutrition Facts & Calorie Information
R. Eng. Vieira da Silva 2, 1050-105 Lisboa, Portugal
- PawCHEF’S PAJAMA
Surprise selection of 4 desserts. For those who can't choose just one
TROPICAL CHICKEN
Juicy Grilled Chicken with Sweet Pineapple, Shaved Parmesan and Creamy Caesar Dressing. A tropical twist on a classic
SEA PICA-PAU
Tender Octopus, Razor Clams, and juicy Clams Mingle with smoky Chorizo, House Pickles, and grilled Country Bread. A vibrant, seafaring feast bursting with bold coastal flavors
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
CHOCOLATE TEXTURES
Three Chocolates, Pistachio and Salted Caramel. A dream for chocolate lovers
MONKFISH & RAZOR CLAM RICE
Carolino Rice soaked in rich Seafood Broth, with Monkfish, Razor Clams, and Shrimp. A soulful dish that speaks of tides, nets, and coastal kitchens
APPLE TART
With Almond Crumble and Cinnamon Ice Cream. Sweet, warm, and comforting
NORTHERN SALMON
Delicate Smoked Salmon meets Earthy Beetroot, Juicy Orange and a drizzle of Honey Vinaigrette. A refreshing dance of sweet, smoky, and citrusy notes
SAILOR-STYLE EGGS
Creamy Eggs with Sweet Potato, Sautéed Shrimp, Mushrooms, Seaweed, Onions and Island Cheese. A dish that tastes like the sea and memory.
TIPIEDADE SPONGE CAKE
Fluffy Sponge Cake with a molten heart, paired with Cinnamon Ice Cream and a touch of Raspberry Crumble
ADMIRAL’S CARPACCIO
Black Angus Beef Carpaccio with Pistachios, Arugula and Balsamic. Raw elegance with a Portuguese soul
TOMATO & FRESH CHEESE
Tomato Carpaccio layered with creamy Requeijão, Vibrant Basil Pesto, and Caramelized Walnuts. A refreshing harmony of textures
GREEN BEAN TEMPURA
A classic reimagined with Beet Hummus and Black Garlic Mayo. Crispy, Colorful, and full of Soul.
SHIPWRECK BITES
Golden Croquettes filled with Rich Game Sausage, Paired with Velvety Black Garlic Mayo and Tangy Sauerkraut. A bold bite that’s smoky, savory, and utterly irresistible
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →SEAWEED & MUSHROOM RISOTTO
A velvety Risotto infused with seaweed and mushrooms. Deeply savory, beautifully balanced
COD LOIN IN CALDEIRADA SAUCE
Tender Cod Loin, half-cured and gently simmered with baby vegetables in a traditional caldeirada sauce
BEEF STRIPLOIN
Thick-cut Beef Striploin, seared over flame and seasoned
RED BERRY PAVLOVA
Crisp meringue with Red Berries, Lemon Curd, and Passion Fruit. Light, vibrant and bursting
TIGER SHRIMP
Grilled to perfection, bathed in Herb Butter and brightened with Lemon
TOMATO SOUP
Velvety Tomato Cream With a Soft-Boiled Egg and Crispy Croutons.
FRESH FISH FROM 31 DE JANEIRO MARKET
Fresh-From-The-Sea Fish, Kissed by The Grill and Seasoned with Simplicity.
HALF-CURED TUNA SALAD
Crisp Lettuce, Garden-Fresh Vegetables, and a Perfectly Boiled Egg — a Niçoise-style salad with a Portuguese soul
COD LOIN WITH GARLIC OLIVE OIL
Half-cured Cod Loin drizzled with Garlic-infused Olive Oil
GRANDMA MARIA’S CHICKEN BROTH
A family recipe with Free-Range Chicken, Mint, and Cornbread.
OCTOPUS FROM THE ALGARVE COAST
Succulent Algarve Octopus, gently charred for a smoky finish
People also viewed
About Saldanha Mar Nutrition Information
Discover the nutritional content of menu items at Saldanha Mar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Saldanha Mar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saldanha-mar-lisboa. Accessed December 26, 2025.