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Salazar's Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 3325 S 900 E, Millcreek, UT 84106

Salazar's Cafe

Nutrition Facts & Calorie Information

3325 S 900 E, Millcreek, UT 84106

30items analyzed
"This menu is generally calorie-dense and higher in fat β€” more suited to bulking or indulgent meals than strict cutting. For cutting, pick the 7 - Burrito (350 kcal, 20 g protein, 10 g fat) or the Tostada (180 kcal) and skip chips/sour cream, add salsa and extra veggies for volume. For bulking, go with the Family Special (2400 kcal, 100 g protein) or Railroad Bill (900 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Special

4 Tacos of your choice, 4 enchiladas of your choice, a pint of rice, and a pint of beans

⚑️ Calories2400
πŸ₯© Protein100g
🍞 Carbs260g
🧈 Fat120g

Large Combination Plate

Cheese enchilada, chili verde burrito, taco, and tostada, served with a side of rice and beans

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs160g
🧈 Fat50g

Railroad Bill

1 Cheese Enchilada smothered with our New Mexico red sauce and 1 chile verde burrito, served with a side of rice and beans

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat40g
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3 Burritos

3 Burritos filled with your choice of ground beef, shredded chicken, chile verde, or beans

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

8 - Enchilada & Taco

1 Enchilada stuffed with your choice of ground beef, chicken, or two-cheese blend smothered with our New Mexico red sauce and 1 Taco filled with your choice of ground beef, shredded chicken, or refried beans topped with cheese, lettuce, and tomatoes

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs72g
🧈 Fat37g

10 - 2 Enchiladas Rancheras

2 Enchiladas stuffed with your choice of ground beef, shredded chicken, chile verde, or two-cheese blend. Smothered with our New Mexico red sauce or chile verde sauce and topped with lettuce, onions, tomatoes and Mexican Cotija cheese

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Quesadilla

Large flour tortilla filled with our two-cheese blend, grilled to perfection with a side of rice and beans

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat35g

9 - Tamale & Enchilada

1 Hand rolled Tamale filled with your choice of pork or cheese & jalapeΓ±o and 1 Enchilada stuffed with your choice of ground beef, shredded chicken, or two-cheese blend smothered with our New Mexico red sauce (seasonal)

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat40g

Macho Nachos

Fresh tortilla chips topped with our two-cheese blend, refried beans, sour cream and your choice of ground beef or shredded chicken

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs78g
🧈 Fat38g

3 - Three Tacos

3 Tacos filled with your choice of ground beef, shredded chicken, or refried beans topped with cheese, lettuce, and tomatoes

⚑️ Calories700
πŸ₯© Protein23g
🍞 Carbs60g
🧈 Fat37g

3 Enchiladas

3 Enchiladas stuffed with your choice of ground beef, shredded chicken, or two-cheese blend smothered with our New Mexico red sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs74g
🧈 Fat32g

12 - Chile Verde Plate

Tender chunks of pork sauteed with Anaheim chiles and simmered in our verde sauce with a side of flour or corn tortillas

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat35g

2 - Two Enchiladas

2 Enchiladas stuffed with your choice of ground beef, shredded chicken, or two-cheese blend smothered with our New Mexico red sauce

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs54g
🧈 Fat32g
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4 - Two Chile Verde Enchiladas

2 Enchiladas stuffed with chile verde and smothered with our house-made chile verde sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Small Combination Plate

Cheese Enchilada, Chili Verde Burrito, Taco, and Tostada (like large minus rice and beans)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

Burrito

Flour tortilla filled with your choice of ground beef, shredded chicken, chile verde, or beans

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

3 Tacos

3 Tacos filled with your choice of ground beef, shredded chicken, or refried beans topped with cheese, lettuce, and tomatoes

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

1 - Cheese Enchilada, Chile Relleno

1 Cheese Enchilada and 1 grilled Chile Relleno both smothered with our New Mexico red sauce

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs53g
🧈 Fat30g

11 - Huevos Rancheros

Breakfast potatoes topped with two over-easy eggs smothered with chile verde with a side of flour or corn tortillas

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

6 - Chicken Chimichanga

1 Chimichanga filled with shredded chicken, deep fried and topped with sour cream with a side of lettuce and tomatoes

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Chips and Salsa

Always a favorite! Fresh made chips with our in-house New Mexico salsa

⚑️ Calories430
πŸ₯© Protein5g
🍞 Carbs59g
🧈 Fat22g

Bean Burrito

Flour tortilla filled with beans

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat9g

7 - Burrito

1 Burrito filled with your choice of ground beef, shredded chicken, chile verde, or beans

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Chile Relleno

Roasted chile pasilla filled with our two-cheese blend, lightly battered and grilled, topped with our New Mexico red sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Enchilada

Corn tortillas stuffed with your choice of ground beef, shredded chicken, chile verde or our two-cheese blend. Smothered with our New Mexico red sauce or chile verde sauce

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Cheese Enchilada

Flour tortilla stuffed with two-cheese blend smothered with our New Mexico red sauce

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat14g

Taco

Homemade hard shell taco filled with your choice of ground beef, shredded chicken, or refried beans topped with cheese, lettuce, and tomatoes

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat14g

Tamale

Thick layer of hand rolled masa filled with your choice of pork or cheese & jalapeΓ±o (seasonal)

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

Tostada

Crispy corn tortilla topped with beans and your choice of ground beef or shredded chicken, finished with lettuce, tomatoes, cheese, and sour cream

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs23g
🧈 Fat6g

Kids Taco

Hard shell taco filled with your choice of ground beef, shredded chicken, or refried beans

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat7g

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About Salazar's Cafe Nutrition Information

Discover the nutritional content of menu items at Salazar's Cafe in Millcreek, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Salazar's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salazars-cafe-millcreek-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy