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Salata

Nutrition Facts & Calorie Information

5210 Town Center Blvd Suite No. 210, Peachtree Corners, GA 30092

86items analyzed
"Salata’s menu is greens-forward, with most bases very low in calories and protein coming from toppings like cheese, beans, edamame, and avocado (plus fats from olives and nuts). Overall it’s balanced and easy to tailor for cutting or bulking depending on toppings. For cutting: Salata mix with romaine, cucumber, tomato, beets, and feta (~280 kcal, ~12 g protein). For bulking: add edamame and avocado to the mix (~550 kcal, ~24 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Texas BBQ tortilla

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat16g

Pesto chicken

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs6g
🧈 Fat20g

Spicy chipotle chicken

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs14g
🧈 Fat16g
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Kids meal

For the kids who know how to salad.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs52g
🧈 Fat12g

Southwestern tortilla

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat18g

Classic Caesar

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat22g

Falafel

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

Thai ginger tortilla

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Multigrain croissant

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat14g

Seafood mix

⚑️ Calories280
πŸ₯© Protein29g
🍞 Carbs6g
🧈 Fat9g

Herb-marinated chicken

⚑️ Calories280
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat6g

Chick peas

⚑️ Calories269
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat4g

Sweetness

Fresh baked cookiesβ€”all day, every day.

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g
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Sun dried tomatoes

⚑️ Calories258
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat3g

Avocado

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Black beans

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Quinoa

⚑️ Calories222
πŸ₯© Protein8g
🍞 Carbs39g
🧈 Fat4g

Cool cucumber tortilla

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat7g

Salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

Pasta

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat1g

Edamame

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Walnuts

⚑️ Calories185
πŸ₯© Protein4g
🍞 Carbs4g
🧈 Fat19g

Chipotle Ranch

⚑️ Calories170
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat17g

Sesame sticks

⚑️ Calories170
πŸ₯© Protein5g
🍞 Carbs16g
🧈 Fat11g

Turkey

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Almonds

⚑️ Calories164
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat14g

Pumpkin seeds

⚑️ Calories151
πŸ₯© Protein7g
🍞 Carbs5g
🧈 Fat13g

Chopped bacon

⚑️ Calories151
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat12g

Arcadian mix

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat8g

Green olives

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat15g

Whole wheat tortilla

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat3g

Buttermilk Ranch

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat14g

White Miso Vinaigrette

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat14g

Black olives

⚑️ Calories125
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat12g

Salata mix

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat5g

Baked pita chips

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat2g

Olive Oil

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat14g

Lemon Vinaigrette

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat14g

Ginger Lime

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs30g
🧈 Fat0g

Balsamic Vinaigrette

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat12g

Mixed cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat9g

Parmesan cheese

⚑️ Calories110
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat7g

JalapeΓ±o Avocado

⚑️ Calories105
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat9g

Grapes

⚑️ Calories104
πŸ₯© Protein1g
🍞 Carbs27g
🧈 Fat0g

Blue cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Sun Dried Tomato

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat2g

Shrimp

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat0g

Corn

⚑️ Calories96
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat1g

Apples

⚑️ Calories95
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Dried cranberries

⚑️ Calories93
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Fresh Herb Vinaigrette

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat10g

Green peas

⚑️ Calories84
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat0g

Krabmeat

⚑️ Calories83
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Fresh bread

Feel free to flaunt your croissant.

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Chopped egg

⚑️ Calories78
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Feta cheese

⚑️ Calories75
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat6g

Croutons

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat2g

Artichoke hearts

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat1g

Fat-Free Mango

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat0g

Honey Mustard

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs14g
🧈 Fat2g

Mandarin oranges

⚑️ Calories53
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g

Pineapples

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g

Kale

⚑️ Calories49
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat1g

Beets

⚑️ Calories43
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Carrots

⚑️ Calories41
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Snow peas

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat0g

Red onion

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Jicama

⚑️ Calories38
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Broccoli

⚑️ Calories34
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat0g

Strawberries

⚑️ Calories32
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

Bell pepper

⚑️ Calories31
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Bean sprouts

⚑️ Calories31
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat0g

Banana peppers

⚑️ Calories29
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Pepperocini

⚑️ Calories26
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Cabbage

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Spinach

⚑️ Calories23
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat0g

Mushrooms

⚑️ Calories22
πŸ₯© Protein3g
🍞 Carbs3g
🧈 Fat0g

Pea sprouts

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

Tomato

⚑️ Calories18
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Cucumber

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Radish

⚑️ Calories16
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Balsamic Vinegar

⚑️ Calories14
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

Romaine hearts

⚑️ Calories8
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

Cilantro

⚑️ Calories6
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

Arugula

⚑️ Calories5
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

JalapeΓ±os

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Salata Nutrition Information

Discover the nutritional content of menu items at Salata in Peachtree Corners, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Salata Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salata-peachtree-corners-ga. Accessed December 31, 2025.
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