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Salad Station
Nutrition Facts & Calorie Information
618 Magazine St, New Orleans, LA 70130
40items analyzed
"This menu leans balanced but tilts toward bulking—many bowls and wraps run 600–850 kcal and several salads/soups can be pumped up by high‑calorie dressings and add‑ons. For cutting, pick the Roasted Harvest Salad (420 kcal) or Chicken Noodle Soup (150 kcal) and use balsamic vinegar or light ranch while skipping avocado and heavy dressings. For bulking, choose the Chicken Cobb Salad (800 kcal) or the Southwest Wrap (850 kcal) and add avocado or olive oil/balsamic vinaigrette to boost calories and healthy fats."
- PawSort:
Southwest Wrap
⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g
Chicken Cobb Salad
⚡️ Calories800
🥩 Protein50g
🍞 Carbs25g
🧈 Fat55g
Chicken Burrito Bowl
⚡️ Calories780
🥩 Protein48g
🍞 Carbs72g
🧈 Fat32g
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Chicken Cobb Wrap
⚡️ Calories780
🥩 Protein48g
🍞 Carbs40g
🧈 Fat52g
Tuscan Chicken Bowl
⚡️ Calories750
🥩 Protein53g
🍞 Carbs70g
🧈 Fat21g
Italian
⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat38g
Garlic & Herb Chicken Caesar Salad
⚡️ Calories710
🥩 Protein52g
🍞 Carbs28g
🧈 Fat46g
Buffalo Chicken Wrap
⚡️ Calories700
🥩 Protein40g
🍞 Carbs55g
🧈 Fat35g
Garlic & Herb Chicken Caesar Wrap
⚡️ Calories680
🥩 Protein38g
🍞 Carbs45g
🧈 Fat32g
Sensation
⚡️ Calories680
🥩 Protein28g
🍞 Carbs72g
🧈 Fat30g
Mediterranean Bowl
⚡️ Calories650
🥩 Protein22g
🍞 Carbs68g
🧈 Fat30g
Protein Power Bowl
⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat22g
New York Deli Club Salad
⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat42g
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⚡️ Calories650
🥩 Protein36g
🍞 Carbs48g
🧈 Fat30g
Thai Shrimp Bowl
⚡️ Calories620
🥩 Protein36g
🍞 Carbs72g
🧈 Fat22g
Classic Farmhouse Salad
⚡️ Calories620
🥩 Protein36g
🍞 Carbs22g
🧈 Fat38g
Roasted Harvest Bowl
⚡️ Calories600
🥩 Protein18g
🍞 Carbs75g
🧈 Fat22g
Roasted Harvest Wrap
⚡️ Calories520
🥩 Protein16g
🍞 Carbs62g
🧈 Fat20g
Seasonal
⚡️ Calories450
🥩 Protein18g
🍞 Carbs52g
🧈 Fat20g
Roasted Harvest Salad
⚡️ Calories420
🥩 Protein11g
🍞 Carbs38g
🧈 Fat24g
Classic Greek Salad
⚡️ Calories420
🥩 Protein10g
🍞 Carbs12g
🧈 Fat33g
Crawfish Pepper Jack Soup
⚡️ Calories380
🥩 Protein22g
🍞 Carbs14g
🧈 Fat24g
Caesar
⚡️ Calories360
🥩 Protein10g
🍞 Carbs18g
🧈 Fat28g
Broccoli & Cheese Soup
⚡️ Calories320
🥩 Protein14g
🍞 Carbs20g
🧈 Fat22g
Peppercorn
⚡️ Calories250
🥩 Protein4g
🍞 Carbs7g
🧈 Fat23g
Avocado
⚡️ Calories234
🥩 Protein3g
🍞 Carbs12g
🧈 Fat21g
Potato Soup
⚡️ Calories220
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g
Chicken Noodle Soup
⚡️ Calories150
🥩 Protein11g
🍞 Carbs14g
🧈 Fat4g
Jalapeño Ranch
⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat15g
Ranch
⚡️ Calories145
🥩 Protein1g
🍞 Carbs1g
🧈 Fat15g
Balsamic Vinaigrette
⚡️ Calories140
🥩 Protein0g
🍞 Carbs4g
🧈 Fat14g
Chipotle Lime Vinaigrette
⚡️ Calories140
🥩 Protein0g
🍞 Carbs3g
🧈 Fat14g
Sesame Ginger
⚡️ Calories130
🥩 Protein1g
🍞 Carbs6g
🧈 Fat11g
Raspberry Vinaigrette
⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat12g
Thousand Island
⚡️ Calories120
🥩 Protein0g
🍞 Carbs4g
🧈 Fat12g
Olive Oil
⚡️ Calories119
🥩 Protein0g
🍞 Carbs0g
🧈 Fat14g
Bleu Cheese
⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat8g
Honey Mustard
⚡️ Calories60
🥩 Protein0g
🍞 Carbs7g
🧈 Fat4g
Light Ranch
⚡️ Calories60
🥩 Protein1g
🍞 Carbs2g
🧈 Fat5g
Balsamic Vinegar
⚡️ Calories14
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
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About Salad Station Nutrition Information
Discover the nutritional content of menu items at Salad Station in New Orleans, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Salad Station Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salad-station-new-orleans-la. Accessed December 31, 2025.