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Salad and Go
Nutrition Facts & Calorie Information
1902 W Northern Ave, Phoenix, AZ 85021
- PawFajita Wrap
Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine. Paired with Jalapeño Ranch Dressing.
Cobb Wrap
Hard boiled egg, bacon, avocado, tomatoes, blue cheese crumbles, romaine, mixed greens, chicken or tofu.
Fajita Salad
Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine. Paired with Jalapeño Ranch Dressing. Add steak for $1.20.
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Buffalo Chicken Salad
Carrots, celery, banana peppers, tomatoes, croutons, romaine, buffalo chicken. Paired with creamy blue cheese dressing.
Cobb Salad
Hard boiled egg, bacon, avocado, tomatoes, blue cheese crumbles, romaine, mixed greens, chicken or tofu.
Caesar Wrap
Parmesan cheese, croutons, romaine, chicken or tofu. Paired with Caesar dressing.
Buffalo Chicken Wrap
Carrots, celery, banana peppers, tomatoes, croutons, romaine, buffalo chicken. Paired with creamy blue cheese dressing.
Jalapeño Ranch Wrap
Corn, tomatoes, pickled red onions, bacon, pepper jack cheese, romaine, mixed greens, chicken or tofu. Paired with Jalapeño Ranch.
BBQ Ranch Wrap
Corn, black beans, pico de gallo, avocado, tortilla strips, pepper jack cheese, romaine, mixed greens, chicken or tofu. Paired with BBQ Ranch.
Caesar Salad
Parmesan cheese, croutons, romaine, chicken or tofu. Paired with Caesar dressing.
Fiesta Breakfast
Eggs, Breakfast Potatoes, Turkey Sausage, Pepper Jack Cheese, Pico de Gallo and Tortilla Strips with House-made Salsa on the side.
Bacon, Egg & Cheese
Eggs, Bacon and Pepper Jack Cheese with House-made Salsa on the side.
Roasted Autumn Wrap
Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, shaved parmesan cheese, romaine, chicken or tofu.
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Download MacrosMap →Traditional Breakfast
Eggs, Breakfast Potatoes, Bacon and Pepper Jack Cheese with House-made Salsa on the side.
Mediterranean Breakfast Burrito
Eggs, spinach, avocado and feta cheese in a flour tortilla with house-made salsa on the side. Paired with Salsa Verde or Traditional Salsa.
Southwest Harvest Salad
Sweet potatoes, roasted corn, pepper jack cheese, tortilla strips, romaine and choice of protein (roasted chicken, buffalo chicken or tofu included; steak +$1.20)
Roasted Autumn Salad
Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, shaved parmesan cheese, romaine, chicken or tofu.
Greek Wrap
Cucumbers, tomatoes, Kalamata olives, red onions, feta cheese, romaine, mixed greens, chicken or tofu.
Roasted Autumn Wrap
Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, shaved parmesan cheese, romaine, chicken or tofu.
Southwest Harvest Wrap
Sweet potatoes, roasted corn, pepper jack cheese, tortilla strips, romaine and choice of protein.
Build Your Own Salad
Pick your protein: roasted chicken, buffalo chicken or tofu (included) or steak (+$1.20). Make it your own with your choice of lettuce, topping and dressing.
Greek Salad
Cucumbers, tomatoes, Kalamata olives, red onions, feta cheese, romaine, mixed greens, chicken or tofu.
Sweet Potato Gochujang Soup
A rich, creamy soup inspired by Korean flavors, blended with sweet potatoes, shiitake mushroom, red bell peppers, green bell peppers, onions, garlic, thai basil and cilantro. Topped with an extra scoop of sweet potatoes. Vegan, Gluten Friendly, Dairy Friendly.
Green Enchilada Chili
With tender chicken, roasted peppers and beans in broth and tortilla strips.
Southwest Breakfast
Eggs, Turkey Sausage, Pepper Jack Cheese and Roasted Poblano Peppers with House-made Salsa.
Turkey Sausage, Egg & Cheese
Eggs, Turkey Sausage and Pepper Jack Cheese with House-made Salsa on the side.
Snack Pack
Choose any two items from our salad ingredients, chicken or tofu. Served with Ranch Dressing.
Kids' Salad
Carrots, Cucumbers, Croutons, Romaine. Paired with Ranch Dressing.
Chewy Marshmallow Bar
Individually wrapped chewy marshmallow bar with browned butter and sea salt.
Hummus & Pita Chips
Creamy hummus paired with lightly salted pita chips.
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About Salad and Go Nutrition Information
Discover the nutritional content of menu items at Salad and Go in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Salad and Go Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salad-and-go-northern-ave-phoenix-az. Accessed December 31, 2025.