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Menu

Salad and Go

Nutrition Facts & Calorie Information

2323 S Decatur Blvd, Las Vegas, NV 89102

25items analyzed
"This menu skews toward balanced-to-bulking options, with many salads in the 500–900 kcal range and 30–50 g of protein, though a few leaner picks exist. For cutting, the Roasted Autumn Salad (300 kcal, 20 g protein) is the leanest option. For bulking, the Cobb Salad (900 kcal, 52 g protein) provides the highest calories with solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cobb Salad

Hard Boiled Egg, Bacon, Avocado, Tomatoes, Blue Cheese Crumbles, Romaine, Mixed Greens, Chicken or Tofu. Paired with Creamy Blue Cheese Dressing (320 Cal) or Ranch (200 Cal).

⚡️ Calories900
🥩 Protein52g
🍞 Carbs22g
🧈 Fat62g

Roasted Autumn Wrap

Sweet Potatoes, Brussels Sprouts, Candied Pecans, Dried Cranberries, Shaved Parmesan Cheese, Romaine, Chicken or Tofu. Paired with Balsamic Vinaigrette.

⚡️ Calories784
🥩 Protein37g
🍞 Carbs90g
🧈 Fat36g

BBQ Ranch Salad

Corn, Black Beans, Pico de Gallo, Avocado, Tortilla Strips, Pepper Jack Cheese, Romaine, Mixed Greens, Chicken or Tofu. Paired with BBQ Ranch Dressing (160 Cal).

⚡️ Calories768
🥩 Protein40g
🍞 Carbs80g
🧈 Fat32g
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Greek Wrap

Cucumbers, Tomatoes, Kalamata Olives, Red Onions, Feta Cheese, Romaine, Mixed Greens, Chicken or Tofu. Paired with Creamy Greek Dressing.

⚡️ Calories740
🥩 Protein48g
🍞 Carbs55g
🧈 Fat34g

Traditional Breakfast

Eggs, Breakfast Potatoes, Bacon and Pepper Jack Cheese with House-made Salsa on the side. Paired with Salsa Verde (15 Cal) or Traditional Salsa (10 Cal).

⚡️ Calories680
🥩 Protein34g
🍞 Carbs38g
🧈 Fat28g

Jalapeño Ranch Salad

Corn, Tomatoes, Pickled Red Onions, Bacon, Pepper Jack Cheese, Romaine, Mixed Greens, Chicken or Tofu. Paired with Jalapeño Ranch Dressing.

⚡️ Calories670
🥩 Protein42g
🍞 Carbs34g
🧈 Fat28g

Southwest Harvest Wrap

Sweet potatoes, roasted corn, pepper jack cheese, tortilla strips, romaine and choice of protein. Spicy Adobo Sauce (110 Cal)

⚡️ Calories650
🥩 Protein34g
🍞 Carbs70g
🧈 Fat26g

Buffalo Chicken Salad

Carrots, Celery, Banana Peppers, Tomatoes, Croutons, Romaine, Buffalo Chicken. Paired with Creamy Blue Cheese Dressing (320 Cal).

⚡️ Calories640
🥩 Protein31g
🍞 Carbs36g
🧈 Fat38g

Fajita Salad

Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine. Pick your protein: roasted chicken, buffalo chicken or tofu (included) or steak (+$1.20). Paired with Jalapeño Ranch Dressing.

⚡️ Calories620
🥩 Protein30g
🍞 Carbs53g
🧈 Fat36g

Southwest Harvest Salad

Sweet potatoes, roasted corn, pepper jack cheese, tortilla strips, romaine and choice of protein. Pick your protein: roasted chicken, buffalo chicken or tofu (included) or steak (+$1.20)

⚡️ Calories614
🥩 Protein49g
🍞 Carbs59g
🧈 Fat21g

Caesar Salad

Parmesan Cheese, Croutons, Romaine, Chicken or Tofu. Paired with Caesar Dressing (340 Cal).

⚡️ Calories600
🥩 Protein33g
🍞 Carbs22g
🧈 Fat41g

Cobb Wrap

Hard Boiled Egg, Bacon, Avocado, Tomatoes, Blue Cheese Crumbles, Romaine, Mixed Greens, Chicken or Tofu.

⚡️ Calories595
🥩 Protein57g
🍞 Carbs17g
🧈 Fat35g

Caesar Wrap

Parmesan Cheese, Croutons, Romaine, Chicken or Tofu. Paired with Caesar Dressing.

⚡️ Calories580
🥩 Protein34g
🍞 Carbs46g
🧈 Fat26g
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Build Your Own

Pick your protein: roasted chicken, buffalo chicken or tofu (included) or steak (+$1.20). Make it your own with your choice of lettuce, topping, protein and dressing!

⚡️ Calories560
🥩 Protein40g
🍞 Carbs50g
🧈 Fat16g

Greek Salad

Cucumbers, Tomatoes, Kalamata Olives, Red Onions, Feta Cheese, Romaine, Mixed Greens, Chicken or Tofu. CAUTION: Olives may contain pits that can cause choking or injury. Paired with Creamy Greek Dressing.

⚡️ Calories520
🥩 Protein32g
🍞 Carbs22g
🧈 Fat34g

Thai Salad

Red Peppers, Carrots, Cucumbers, Red Cabbage, Romaine, Chicken or Tofu. Paired with Thai Peanut Dressing (300 Cal).

⚡️ Calories520
🥩 Protein28g
🍞 Carbs40g
🧈 Fat28g

Fajita Wrap

Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine. Paired with Jalapeño Ranch Dressing.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs58g
🧈 Fat20g

Thai Wrap

Red Peppers, Carrots, Cucumbers, Red Cabbage, Romaine, Chicken or Tofu. Paired with Thai Peanut Dressing.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g

Mediterranean Breakfast Burrito

Eggs, spinach, avocado and feta cheese in a flour tortilla with house-made salsa on the side. Paired with Salsa Verde (15 Cal) or Traditional Salsa (10 Cal).

⚡️ Calories502
🥩 Protein23g
🍞 Carbs40g
🧈 Fat29g

Sweet Potato Gochujang Soup

A rich, creamy soup inspired by Korean flavors, blended with sweet potatoes, shiitake mushroom, red bell peppers, green bell peppers, onions, garlic, thai basil, and cilantro. Topped with an extra scoop of sweet potatoes!

⚡️ Calories420
🥩 Protein8g
🍞 Carbs68g
🧈 Fat12g

Green Enchilada Chili

With tender chicken, roasted peppers and beans combined in a flavorful broth and topped with tortilla strips.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs48g
🧈 Fat12g

Snack Pack

Choose Any Two Items From Our Salad Ingredients, Chicken or Tofu. Served with Ranch Dressing (340 Cal).

⚡️ Calories340
🥩 Protein22g
🍞 Carbs18g
🧈 Fat20g

Roasted Autumn Salad

Sweet Potatoes, Brussels Sprouts, Candied Pecans, Dried Cranberries, Shaved Parmesan Cheese, Romaine, Chicken or Tofu. Paired with Balsamic Vinaigrette (300 Cal).

⚡️ Calories300
🥩 Protein20g
🍞 Carbs42g
🧈 Fat11g

Kids' Salad

Carrots, Cucumbers, Croutons, Romaine. Paired with Ranch Dressing (90 Cal).

⚡️ Calories230
🥩 Protein5g
🍞 Carbs25g
🧈 Fat9g

Hummus & Pita Chips

Creamy hummus paired with lightly salted pita chips.

⚡️ Calories190
🥩 Protein5g
🍞 Carbs26g
🧈 Fat8g

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About Salad and Go Nutrition Information

Discover the nutritional content of menu items at Salad and Go in Las Vegas, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Salad and Go Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salad-and-go-decatur-blvd-las-vegas-nv. Accessed December 31, 2025.
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