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Salad and Go
Nutrition Facts & Calorie Information
4965 S Arizona Ave, Chandler, AZ 85248
- PawBBQ Ranch Wrap
Corn, Black Beans, Pico de Gallo, Avocado, Tortilla Strips, Pepper Jack Cheese, Romaine, Mixed Greens, Chicken or Tofu; Paired with BBQ Ranch Dressing.
Jalapeño Ranch Wrap
Corn, Tomatoes, Pickled Red Onions, Bacon, Pepper Jack Cheese, Romaine, Mixed Greens, Chicken or Tofu; Paired with Jalapeño Ranch Dressing.
Traditional Breakfast Burrito
Eggs, Breakfast Potatoes, Bacon and Pepper Jack Cheese with House-made Salsa on the side. Paired with Salsa Verde or Traditional Salsa.
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Cobb Wrap
Hard Boiled Egg, Bacon, Avocado, Tomatoes, Blue Cheese Crumbles, Romaine, Mixed Greens, Chicken or Tofu; Paired with Creamy Blue Cheese Dressing or Ranch.
Fajita Wrap
Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine; Add steak for $1.20; Paired with Jalapeño Ranch Dressing.
Southwest Harvest Wrap
Sweet potatoes, roasted corn, pepper jack cheese, tortilla strips, romaine and choice of protein.
Buffalo Chicken Wrap
Carrots, Celery, Banana Peppers, Tomatoes, Croutons, Romaine, Buffalo Chicken; Paired with Creamy Blue Cheese Dressing.
Jalapeño Ranch Salad
Corn, Tomatoes, Pickled Red Onions, Bacon, Pepper Jack Cheese, Romaine, Mixed Greens, Chicken or Tofu; Paired with Jalapeño Ranch Dressing.
Greek Wrap
Cucumbers, Tomatoes, Kalamata Olives, Red Onions, Feta Cheese, Romaine, Mixed Greens, Chicken or Tofu; Paired with Creamy Greek Dressing.
Fiesta Breakfast
Eggs, Breakfast Potatoes, Turkey Sausage, Pepper Jack Cheese, Pico de Gallo and Tortilla Strips with House-made Salsa on the side. Paired with Salsa Verde or Traditional Salsa.
Thai Wrap
Red Peppers, Carrots, Cucumbers, Red Cabbage, Romaine, Chicken or Tofu; Paired with Thai Peanut Dressing.
Mediterranean Breakfast Burrito
Eggs, spinach, avocado and feta cheese in a flour tortilla with house-made salsa on the side. Paired with Salsa Verde (15 Cal) or Traditional Salsa (10 Cal).
Buffalo Chicken Salad
Carrots, Celery, Banana Peppers, Tomatoes, Croutons, Romaine, Buffalo Chicken; Paired with Creamy Blue Cheese Dressing (320 Cal).
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Download MacrosMap →Southwest Harvest Salad
Sweet potatoes, roasted corn, pepper jack cheese, tortilla strips, romaine; Pick your protein: roasted chicken, buffalo chicken or tofu (included) or steak (+$1.20).
Thai Salad
Red Peppers, Carrots, Cucumbers, Red Cabbage, Romaine, Chicken or Tofu; Paired with Thai Peanut Dressing.
Roasted Autumn Salad
Sweet Potatoes, Brussels Sprouts, Candied Pecans, Dried Cranberries, Shaved Parmesan Cheese, Romaine, Chicken or Tofu; Paired with Balsamic Vinaigrette.
Roasted Autumn Wrap
Sweet Potatoes, Brussels Sprouts, Candied Pecans, Dried Cranberries, Shaved Parmesan Cheese, Romaine, Chicken or Tofu; Paired with Balsamic Vinaigrette.
Caesar Wrap
Parmesan Cheese, Croutons, Romaine, Chicken or Tofu; Paired with Caesar Dressing.
Build Your Own Wrap
Pick your protein: roasted chicken, buffalo chicken or tofu (included) or steak (+$1.20); Make it your own with your choice of lettuce, topping and dressing.
Caesar Salad
Parmesan Cheese, Croutons, Romaine, Chicken or Tofu; Paired with Caesar Dressing.
Southwest Breakfast
Eggs, Turkey Sausage, Pepper Jack Cheese and Roasted Poblano Peppers with House-made Salsa on the side. Paired with Salsa Verde or Traditional Salsa.
Turkey Sausage, Egg & Cheese
Eggs, Turkey Sausage and Pepper Jack Cheese with House-made Salsa on the side. Paired with Salsa Verde or Traditional Salsa.
Greek Salad
Cucumbers, Tomatoes, Kalamata Olives, Red Onions, Feta Cheese, Romaine, Mixed Greens, Chicken or Tofu; CAUTION: Olives may contain pits.
Green Enchilada Chili
With tender chicken, roasted peppers and beans combined in a flavorful broth and topped with tortilla strips.
Build Your Own Salad
Pick your protein: roasted chicken, buffalo chicken or tofu (included) or steak (+$1.20); Make it your own with your choice of lettuce, topping and dressing.
Bacon, Egg & Cheese
Eggs, Bacon and Pepper Jack Cheese with House-made Salsa on the side. Paired with Salsa Verde or Traditional Salsa.
Fajita Salad
Avocado, poblano peppers, red peppers, black beans, pico de gallo, pepper jack cheese, romaine; Add steak for $1.20.
Cobb Salad
Hard Boiled Egg, Bacon, Avocado, Tomatoes, Blue Cheese Crumbles, Romaine, Mixed Greens, Chicken or Tofu; Paired with Creamy Blue Cheese Dressing (320 Cal) or Ranch (200 Cal).
Sweet Potato Gochujang Soup
A rich, creamy soup inspired by Korean flavors, blended with sweet potatoes, shiitake mushroom, red bell peppers, green bell peppers, onions, garlic, thai basil, and cilantro. Topped with an extra scoop of sweet potatoes!
Snack Pack
Choose Any Two Items From Our Salad Ingredients, Chicken or Tofu; Served with Ranch Dressing.
Hummus & Pita Chips
Creamy hummus paired with lightly salted pita chips.
Chewy Marshmallow Bar
Individually wrapped chewy marshmallow bar with browned butter and sea salt.
Kids' Salad
Carrots, Cucumbers, Croutons, Romaine; Paired with Ranch Dressing.
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About Salad and Go Nutrition Information
Discover the nutritional content of menu items at Salad and Go in Chandler, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Salad and Go Menu - Nutrition Facts – Macros & Calories." https://macros.menu/salad-and-go-chandler-az. Accessed December 31, 2025.