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Sala Thai

1333 Nuuanu Ave, Honolulu, HI 96817

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Mix Seafood Basil (Gra Prow Ta-Leh)

Medium. Sauteed shrimps, scallops, salmon, squid, mussels, basil sauce

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:30g

Chicken Sate (for 2)

Barbecue chicken on skewer, peanut sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Beef Red Curry (Gang Neau)

Medium. Coconut milk red curry, bamboo shoot and basil

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g
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Bangkok Jumbo Shrimp

Broiled jumbo shrimps, scallops, spinach, shallot-garlic sauce

⚡️ Calories:360
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

Eggplant Basil (Pad Ma-Kuer)

Medium. Long eggplant and tofu, chili basil sauce

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:14g

Calamari

Crispy fried squid ring with spicy plum sauce

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:15g

Broccoli & Tofu (Steamed)

Served with peanut sauce

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Beef Mix Vegetable (Neau Pad Pak)

Broccoli, bok choi, bamboo shoot, mushroom, garlic sauce

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Green Salad

Mix green, tomato, smoked tofu, peanut dressing

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

Som Tum (Green Papaya Salad)

Mild. Green papaya, tomato, string bean, peanut, chili, garlic

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

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About Sala Thai Nutrition Information

Discover the nutritional content of menu items at Sala Thai in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy