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Menu

SALA - Modern Sicilian Dining

Nutrition Facts & Calorie Information

2613 E Hampshire St, Milwaukee, WI 53211

113items analyzed
"Overall this menu leans toward bulking — lots of calorie-dense pastas, meats and rich desserts, though there are some lighter sides and salads. For cutting, pick a low-calorie starter like Wilted Spinach (41 kcal) or Minestrone (120 kcal), skip bread/cheese and ask for dressings on the side or add a small lean protein. For bulking, choose a hearty main like Bolognese (850 kcal) or Italian Beef (800 kcal) and add garlic bread or a side pasta to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sugo Penne with House Salad

Baked penne with our sugo sauce and mozzarella / House salad with Italian vinaigrette / Garlic bread. Serves 4. Bakes in about 20 minutes.

⚡️ Calories1800
🥩 Protein72g
🍞 Carbs220g
🧈 Fat65g

Gourmet Toppings

pancetta, fresh mozzarella, prosciutto, cream cheese, capicola, goat cheese, chicken, gorgonzola, meatballs, ricotta, portabella, Boursin, capers, double crust, asparagus, Kalamata olive

⚡️ Calories1800
🥩 Protein80g
🍞 Carbs120g
🧈 Fat140g

Bolognese

veal, pork, beef, pancetta, & prosciutto stewed in tomato sauce, penne

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g
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Italian Beef

Swiss, Au Jus, Swiss Add Giardiniera +1.50

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Arrabbiata

Italian sausage, spicy tomato sauce, penne

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Traditional Toppings

sausage, spinach, pepperoni, tomato, anchovy, artichoke, mushroom, banana pepper, green pepper, pepperoncini, red pepper, green olive, white onion, black olive, red onion, fresh basil, garlic

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Da Mare

sauteed shrimp, sea scallops, tomato cream sauce, linguine

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Parmesan

breaded, tomato sauce & mozzarella, angel hair your choice - chicken breast | pork tenderloin cutlets

⚡️ Calories800
🥩 Protein60g
🍞 Carbs70g
🧈 Fat30g

Bolognese with Caesar Salad

Bolognese (with beef, pork, veal, prosciutto & pancetta) over penne / Caesar salad / Garlic bread. Serves 4. Bakes in about 20 minutes.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat30g

Bolognese

veal, pork, beef, pancetta, & prosciutto stewed in tomato sauce, penne

⚡️ Calories720
🥩 Protein38g
🍞 Carbs55g
🧈 Fat35g

Da Mare

sauteed shrimp, sea scallops, tomato cream sauce, linguine

⚡️ Calories700
🥩 Protein45g
🍞 Carbs80g
🧈 Fat20g

Tuscan Countryside

sausage, Kalamata olives & goat cheese

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Sugo d'Menfi

our sugo sauce with artichoke hearts & kalamata olives, angel hair

⚡️ Calories650
🥩 Protein12g
🍞 Carbs90g
🧈 Fat25g
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Verde

spinach, portabella & button mushrooms, zucchini, onion, spicy garlic olive oil, penne with chicken or Italian sausage 26 / with sauteed shrimp 32

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Marsala

portabella & button mushrooms, sweet marsala reduction, angel hair your choice - chicken breast | pork tenderloin medallions

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Pasta in Sugo

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat15g

Saporito

sauteed shrimp, fresh tomatoes, basil, garlic, white wine butter sauce, linguine

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Pasta in Sugo

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat15g

Bolognese with Caesar Salad

Bolognese (with beef, pork, veal, prosciutto & pancetta) over penne / Caesar salad / Garlic bread. Serves 4. Bakes in about 20 minutes.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Beef Tenderloin

port wine demi glaze, onion, button, portabella, crispy Yukon Gold potatoes

⚡️ Calories550
🥩 Protein48g
🍞 Carbs20g
🧈 Fat32g

Arrabbiata

Italian sausage, spicy tomato sauce, penne

⚡️ Calories550
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Saporito

sauteed shrimp, fresh tomatoes, basil, garlic, white wine butter sauce, linguine

⚡️ Calories550
🥩 Protein35g
🍞 Carbs60g
🧈 Fat18g

Salmon

Sicilian 'salsa' |tomatoes, white onion, & capers| - over wilted spinach*

⚡️ Calories500
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

Italian Sausage

⚡️ Calories500
🥩 Protein25g
🍞 Carbs5g
🧈 Fat40g

Gnocchi

spinach & gorgonzola cream sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat22g

Parmesan

breaded, tomato sauce & mozzarella, angel hair your choice - chicken breast | pork tenderloin cutlets

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

House

greens, tomato, onion, carrot

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Beef Tenderloin

port wine demi glaze, onion, button, portabella, crispy Yukon Gold potatoes

⚡️ Calories500
🥩 Protein45g
🍞 Carbs25g
🧈 Fat30g

Tiramisu

⚡️ Calories492
🥩 Protein7g
🍞 Carbs61g
🧈 Fat23g

Sugo Penne with House Salad

Baked penne with our sugo sauce and mozzarella / House salad with Italian vinaigrette / Garlic bread. Serves 4. Bakes in about 20 minutes.

⚡️ Calories480
🥩 Protein18g
🍞 Carbs60g
🧈 Fat20g

Tiramisu

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat29g

Tacchino- Roasted Turkey

Turkey, Cheddar, Arugula, Italian Vinaigrette

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Flourless Chocolate Cake

⚡️ Calories450
🥩 Protein6g
🍞 Carbs36g
🧈 Fat32g

Marsala

portabella & button mushrooms, sweet marsala reduction, angel hair your choice - chicken breast | pork tenderloin medallions

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Sicilian Supreme

sausage, prosciutto, green & black olives, mushroom, onion, green pepper

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat22g

Blueberry Muffin

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Avocado Toast of the Day

⚡️ Calories400
🥩 Protein7g
🍞 Carbs40g
🧈 Fat20g

Sugo d'Menfi

our sugo sauce with artichoke hearts & kalamata olives, angel hair

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Gnocchi

spinach & gorgonzola cream sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Tuscan Countryside

sausage, Kalamata olives & goat cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Meatballs

stewed in tomato sauce, angel hair

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Meatball in Sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Meatballs

stewed in tomato sauce, angel hair

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Sicilian Supreme

sausage, prosciutto, green & black olives, mushroom, onion, green pepper

⚡️ Calories350
🥩 Protein17g
🍞 Carbs35g
🧈 Fat15g

Cheese Cake

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat25g

Cheese Cake

⚡️ Calories321
🥩 Protein5g
🍞 Carbs25g
🧈 Fat23g

Ham & Cheese Croissant

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat18g

Garden

Carrot, Tomato, Red Onion, Arugula, Zucchini, Italian Vinaigrette on Bread

⚡️ Calories320
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

Garlic Bread with Cheese

⚡️ Calories320
🥩 Protein11g
🍞 Carbs32g
🧈 Fat17g

Margherita

fresh mozzarella, tomato & basil with garlic olive oil

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Caprese

fresh mozzarella, tomato, basil

⚡️ Calories300
🥩 Protein18g
🍞 Carbs8g
🧈 Fat20g

Mediterranean

chicken breast, fresh basil, goat cheese, Kalamata olive, garlic olive oil

⚡️ Calories300
🥩 Protein45g
🍞 Carbs5g
🧈 Fat11g

Caprese

Fresh mozzarella, Roma tomato, fresh basil, balsamic vinaigrette

⚡️ Calories300
🥩 Protein12g
🍞 Carbs10g
🧈 Fat24g

Meatball in Sauce

⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g

Flatbread

Daily Selection

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Breaded Eggplant

sugo, fresh mozzarella

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Caprese

fresh mozzarella, tomato, basil

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat22g

Margherita

fresh mozzarella, tomato & basil with garlic olive oil

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Rita

fresh mozzarella, banana peppers, onion, prosciutto

⚡️ Calories300
🥩 Protein23g
🍞 Carbs20g
🧈 Fat15g

Mediterranean

chicken breast, fresh basil, goat cheese, Kalamata olive, garlic olive oil

⚡️ Calories295
🥩 Protein32g
🍞 Carbs5g
🧈 Fat16g

Cheese Pizza

small: 10" / large: 14"

⚡️ Calories285
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Italian Sausage

⚡️ Calories280
🥩 Protein24g
🍞 Carbs3g
🧈 Fat20g

Banana Bread

gf & v

⚡️ Calories265
🥩 Protein4g
🍞 Carbs45g
🧈 Fat10g

Caesar

home made croutons, parmesan*

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Sugo

our family's tomato, basil & parmesan sauce, angel hair

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g

Avocado Toast

lemon and pepper

⚡️ Calories250
🥩 Protein6g
🍞 Carbs24g
🧈 Fat16g

Flourless Chocolate Cake

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

Capicola

Capicola Ham, Swiss, Carrot, Red Onion, Dijon

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

Chocolate Croissant

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Breaded Eggplant

sugo, fresh mozzarella

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Baked Goat Cheese

tomato basil sauce

⚡️ Calories250
🥩 Protein9g
🍞 Carbs20g
🧈 Fat15g

Sugo

our family's tomato, basil & parmesan sauce, angel hair

⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat9g

Olive Tapenade

crostini

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

Alfredo

linguine with chicken 24 / with shrimp 32

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Salmon

Sicilian 'salsa' |tomatoes, white onion, & capers| - over wilted spinach*

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat15g

Papa Tony's

pepperoni & goat cheese

⚡️ Calories250
🥩 Protein12g
🍞 Carbs27g
🧈 Fat12g

Traditional Cannoli

⚡️ Calories240
🥩 Protein6g
🍞 Carbs26g
🧈 Fat13g

Garlic Bread with Cheese

⚡️ Calories225
🥩 Protein8g
🍞 Carbs25g
🧈 Fat11g

Traditional Cannoli

⚡️ Calories220
🥩 Protein4g
🍞 Carbs26g
🧈 Fat12g

Bruschetta

tomato, basil, garlic, parmesan

⚡️ Calories220
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Garlic Bread

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Arugula

parmesan, lemon poppyseed vinaigrette

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Brownie

gluten friendly

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Olive Medley

⚡️ Calories200
🥩 Protein1g
🍞 Carbs6g
🧈 Fat22g

Spinach

goat cheese, strawberry, walnut, balsamic vinaigrette

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat12g

Soup

house made soup of the day or minestrone

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g

Primavera

mushroom, artichoke, onion, red & green pepper

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat8g

Spinach

goat cheese, strawberry, walnut, balsamic vinaigrette

⚡️ Calories200
🥩 Protein6g
🍞 Carbs9g
🧈 Fat14g

Gluten Free Crust

made locally by Schroeter's Gluten Free Bake Shop

⚡️ Calories200
🥩 Protein3g
🍞 Carbs40g
🧈 Fat4g

Carciofi

long stem artichoke heart, toasted breadcrumbs, lemon, evoo

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat8g

Olive Tapenade

crostini

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat11g

Chocolate Chip Cookie

gf &v

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

House

greens, tomato, onion, carrot

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat4g

Soup of the Day

Cup or Bowl

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat6g

Baked Goat Cheese

tomato basil sauce

⚡️ Calories150
🥩 Protein6g
🍞 Carbs8g
🧈 Fat10g

Olive Medley

⚡️ Calories150
🥩 Protein2g
🍞 Carbs5g
🧈 Fat14g

Garlic Bread

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Bruschetta

tomato, basil, garlic, parmesan

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Caesar

home made croutons, parmesan*

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

Soup

house made soup of the day or minestrone

⚡️ Calories150
🥩 Protein5g
🍞 Carbs22g
🧈 Fat4g

Minestrone Soup

Cup or Bowl

⚡️ Calories120
🥩 Protein5g
🍞 Carbs22g
🧈 Fat2g

Primavera

mushroom, artichoke, onion, red & green pepper

⚡️ Calories100
🥩 Protein4g
🍞 Carbs20g
🧈 Fat3g

Flag of Italy

fresh tomato, green olive & fresh basil

⚡️ Calories90
🥩 Protein2g
🍞 Carbs8g
🧈 Fat6g

Rita

fresh mozzarella, banana peppers, onion, prosciutto

⚡️ Calories85
🥩 Protein6g
🍞 Carbs2g
🧈 Fat6g

Carciofi

long stem artichoke heart, toasted breadcrumbs, lemon, evoo

⚡️ Calories80
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Wilted Spinach

⚡️ Calories50
🥩 Protein4g
🍞 Carbs7g
🧈 Fat3g

Flag of Italy

fresh tomato, green olive & fresh basil

⚡️ Calories50
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g

Wilted Spinach

⚡️ Calories41
🥩 Protein5g
🍞 Carbs7g
🧈 Fat1g

Alfredo

linguine with chicken 24 / with shrimp 32

⚡️ Calories32
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Verde

spinach, portabella & button mushrooms, zucchini, onion, spicy garlic olive oil, penne with chicken or Italian sausage 26 / with sauteed shrimp 32

⚡️ Calories26
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Arugula

parmesan, lemon poppyseed vinaigrette

⚡️ Calories25
🥩 Protein3g
🍞 Carbs4g
🧈 Fat2g

Papa Tony's

pepperoni & goat cheese

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Croissant

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About SALA - Modern Sicilian Dining Nutrition Information

Discover the nutritional content of menu items at SALA - Modern Sicilian Dining in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "SALA - Modern Sicilian Dining Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sala-modern-sicilian-dining-milwaukee-wi. Accessed December 26, 2025.
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