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Sal Rosa
Nutrition Facts & Calorie Information
601 N Florida Ave, Tampa, FL 33602
- PawSTICKY FRIED CHICKEN SANDWICH
TWICE FRIED CHICKEN THIGH, SWEET & TANGY GLAZE, CUCUMBER, TOASTED SEEDED BUN - INCLUDES CURLY FRIES
HUEVOS RANCHEROS
CORN PANCAKE, PINTO FRIED BEANS, HOUSE CHORIZO, TOMATILLO SALSA, FRESH CHEESE, AVOCADO, PICKLED FRESNOS, TWO SUNNY SIDE UP EGGS
SHORT RIB SLIDERS
PEPPERS, ONIONS, PROVOLONE, CRISPY ONION, BRAISING JUS, CURLED FRIES
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CLASSIC PANCAKES
THREE PANCAKES, MANGO CINNAMON BUTTER, MAPLE SYRUP, HERB ROASTED YUKON GOLD POTATOES, SMOKED BACON OR COUNTRY PORK SAUSAGE
BURGER
7OZ SHORT RIB, CHUCK BLEND, LETTUCE, TOMATO, THREE CHEESE HOUSE FONDU, TOASTED SEEDED BUN, CURLED FRIES
GARDEN OMELET
THREE WHOLE CAGE FREE BROWN EGGS, SPINACH, MUSHROOMS, TOMATOES, PEPPERS, SHREDDED WHITE CHEDDAR, HERB ROASTED YUKON GOLD POTATOES, SOURDOUGH BREAD | V
CRAB CAKE EGGS BENEDICT
TOMATO, JUMBO LUMP CRAB CAKES, ENGLISH MUFFIN, POACHED EGGS, HERB HOLLANDAISE
HAM AND CHEESE OMELET
THREE WHOLE CAGE FREE BROWN EGGS, HAM, SHREDDED WHITE CHEDDAR, HERB ROASTED YUKON GOLD POTATOES, SOURDOUGH BREAD
CINNAMON RAISIN SWIRL FRENCH TOAST
WITH MAPLE SYRUP & FRESH BERRIES
CONTINENTAL BREAKFAST
CROISSANT OR MUFFIN, FRESH FRUIT, YOGURT, CHOICE OF JUICE OR COFFEE | V
LOX BOARD
WHIPPED CHIVE CREAM CHEESE, MINI ASSORTED BAGELS, CAPERS, PICKLED RED ONION, ROASTED TOMATO JAM, EGG
BREAKFAST SANDWICH
CROISSANT ROLL, STRAWBERRY CHILI JAM, BAKED EGGS, CHEDDAR, CHOICE OF SAUSAGE, BACON OR CHORIZO
SMOKED SALMON EGGS BENEDICT
ENGLISH MUFFIN, SPINACH, POACHED EGGS, HERB HOLLANDAISE
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Download MacrosMap →LEMON POPPY SEED PANCKAES
THREE PANCAKES, BERRY COMPOTE, LEMON GLAZE
CLASSIC EGGS BENEDICT
ENGLISH MUFFIN, CANADIAN BACON, SPINACH, POACHED EGGS, HERB HOLLANDAISE
STRAWBERRY BURATA
BABY ARUGULA, PICKLED RED ONION, CANDIED PECANS, SUNDRIED CRANBERRIES, BURRATA CHEESE, STRAWBERRY BALSAMIC VINAIGRETTE
BISCUITS & GRAVY
CARAMELIZED ONION COUNTRY SAUSAGE GRAVY, HOUSE MADE JUMBO HERB & WHITE CHEDDAR BISCUIT
ACAI BOWL
SLICED BANANAS, STRAWBERRIES, DRAGON FRUIT, GRANOLA, TOASTED ALMONDS, AGAVE | GF, V
HUMMUS DIP
ROASTED GARLIC HERB HUMMUS, NAAN BREAD, CRUMBLED FETA, ROASTED PISTACHIOS, POMEGRANATE SEEDS, OLIVE OIL
CAESAR SALAD
BABY GEM ROMAINE, SHAVED PARMESAN, CROUTON, CAESAR DRESSING
STEEL CUT OATMEAL
ALMOND MILK, VANILLA, CINNAMON, APPLE CRANBERRY COMPOTE, AGAVE | GF, DF, VG
EMPANADAS
CHOICE OF CHICKEN OR SHORT RIB
CLASSIC BREAKFAST
TWO LARGE CAGE FREE BROWN EGGS ANY STYLE, SMOKED BACON OR COUNTRY PORK SAUSAGE PATTIES, HERB ROASTED YUKON GOLD POTATOES, SOURDOUGH BREAD, CHOICE OF JUICE OR COFFEE
HOUSE SALAD
ARTISAN BABY GREENS, CUCUMBER, HEIRLOOM TOMATO, CROUTON, SHERRY VINAIGRETTE
GRANOLA BOWL
WHIPPED GREEK YOGURT, RAW HONEY, BERRY COMPOTE, FRESH BERRIES, HOUSE MADE GRANOLA
BREAKFAST BOWL
HERB ROASTED YUKON GOLD POTATOES, BLISTERED TOMATOES, SPINACH, PICKLED FRESNOS, AVOCADO, FETA, TWO EGGS ANY STYLE
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About Sal Rosa Nutrition Information
Discover the nutritional content of menu items at Sal Rosa in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Sal Rosa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sal-rosa-tampa-fl. Accessed December 26, 2025.