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Sake Cafe

Nutrition Facts & Calorie Information

1105 Silas Deane Hwy, Wethersfield, CT 06109

10items analyzed
"The menu blends lean proteins with several high-calorie, fried options, so it skews toward bulking overall but has cutting-friendly picks. Cutting pick: Hibachi Filet Mignon — 340 kcal, 38 g protein, 2 g carbs, 20 g fat. Bulking pick: Combination Tempura Dinner — 860 kcal, 60 g protein, 72 g carbs, 40 g fat. For balanced eating, pair a lean protein with veggies, e.g., Edamame or Hibachi Chicken with a side salad."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combination Tempura Dinner

Classic Japanese style deep fry combination of jumbo shrimp, chicken, and fish chips in a delicious tempura batter accompanied by a sweet tempura sauce.

⚡️ Calories860
🥩 Protein60g
🍞 Carbs72g
🧈 Fat40g

Stif - Fried Pad Thai

The most famous Thai dish of rice noodles stir-fried with egg, ground peanut, bean sprouts and scallion. Your choice of chicken, beef, shrimp or vegetables.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Pineapple Fried Rice

Chicken and shrimp with pineapple, egg, cashew and scallion.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs66g
🧈 Fat20g
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Hibachi Chicken

⚡️ Calories520
🥩 Protein34g
🍞 Carbs60g
🧈 Fat16g

Thai Seafood Combo

Jumbo shrimp, scallop, bell pepper, shitale mushroom and asparagus served in a special Thai brown sauce.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs22g
🧈 Fat18g

Hibachi Filet Mignon

⚡️ Calories340
🥩 Protein38g
🍞 Carbs2g
🧈 Fat20g

Avocado Garden Salad

Our house salad topped with avocado, sesame seeds and served with our famous ginger dressing.

⚡️ Calories332
🥩 Protein4g
🍞 Carbs18g
🧈 Fat30g

Edamame

Steamed whole say beans with sea salt.

⚡️ Calories188
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

Green Salad

Fresh lettuce with tomato and cucumber drenched in our famous ginger dressing.

⚡️ Calories170
🥩 Protein3g
🍞 Carbs13g
🧈 Fat12g

Haru Maki

Vegetable spring roll. Deep fried spring roll with a a sweet and sour dipping sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

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About Sake Cafe Nutrition Information

Discover the nutritional content of menu items at Sake Cafe in Wethersfield, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sake Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sake-cafe-wethersfield-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy