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Menu

Sakana Sushi & Kitchen

Nutrition Facts & Calorie Information

1520 15th Ave, Seattle, WA 98122

188items analyzed
"Overall this menu is balanced — it offers plenty of lean, high‑protein sashimi and grilled items for lower‑calorie meals, but also many calorie‑dense fried and sauced plates that make it easy to bulk. For cutting: choose a very lean starter like the Scallop Crudo (140 kcal, 20 g protein) or Tuna/Hamachi tataki to keep calories low while maximizing protein. For bulking: go with Unagi over Rice (760 kcal, 42 g protein, 62 g carbs, 40 g fat) or a Crispy Spicy Tuna/Salmon for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sushi & Sashimi sakana

15 Nigiris & 24 Sashimis

⚡️ Calories1665
🥩 Protein219g
🍞 Carbs165g
🧈 Fat59g

Sushi & Sashimi shin-sen

12 Nigiris & 18 Sashimis

⚡️ Calories1470
🥩 Protein129g
🍞 Carbs84g
🧈 Fat29g

Sakana

Soft shell crab, real crab, cucumber, gobo, avocado topped with salmon, egg sheet & tobiko / unagi sauce & garlic aioli

⚡️ Calories1000
🥩 Protein56g
🍞 Carbs83g
🧈 Fat50g
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Sushi & Sashimi O

8 Nigiris & 12 Sashimis

⚡️ Calories980
🥩 Protein126g
🍞 Carbs64g
🧈 Fat30g

Dragon Slayer

Krab, spicy tuna, cucumber topped with unagi, inari & fried onion / unagi sauce & garlic aioli

⚡️ Calories910
🥩 Protein43g
🍞 Carbs83g
🧈 Fat43g

Yaki Udon W/ Sukiyaki

⚡️ Calories900
🥩 Protein40g
🍞 Carbs95g
🧈 Fat30g

Sushi Empire - 15 Nigiris

15 pieces of assorted nigiri

⚡️ Calories900
🥩 Protein75g
🍞 Carbs150g
🧈 Fat45g

Creamy Shrimp Pasta Udon

⚡️ Calories870
🥩 Protein47g
🍞 Carbs66g
🧈 Fat47g

Mango Tango

Shrimp tempura roll, cheese topped with mango & avocado / unagi sauce

⚡️ Calories860
🥩 Protein21g
🍞 Carbs105g
🧈 Fat39g

Tiger Attack

Shrimp tempura roll topped with salmon, avocado & jalapeño / chimichurri sauce

⚡️ Calories850
🥩 Protein40g
🍞 Carbs72g
🧈 Fat40g

Shrimpin’ ain’t easy fried

shrimp tempura, spicy tuna, avocado / unagi sauce & sweet chili sauce

⚡️ Calories850
🥩 Protein38g
🍞 Carbs73g
🧈 Fat42g

Loco Loco

⚡️ Calories850
🥩 Protein30g
🍞 Carbs85g
🧈 Fat45g

Sukiyaki Over Rice

⚡️ Calories840
🥩 Protein44g
🍞 Carbs105g
🧈 Fat30g
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Creamy chicken katsu

⚡️ Calories820
🥩 Protein38g
🍞 Carbs62g
🧈 Fat45g

The Vegas fried

Unagi, Krab, avocado & c.cheese / unagi sauce

⚡️ Calories820
🥩 Protein28g
🍞 Carbs78g
🧈 Fat46g

Japanese Bagel fried

Smoked salmon, c.cheese, & avocado / garlic aioli & unagi sauce

⚡️ Calories820
🥩 Protein27g
🍞 Carbs64g
🧈 Fat49g

That One Roll fried

Salmon, Krab, c.cheese & avocado / garlic aioli

⚡️ Calories805
🥩 Protein21g
🍞 Carbs43g
🧈 Fat61g

Baked Scallop baked

California roll topped with spicy scallop mix, fried onion & masago / unagi sauce & spicy aioli

⚡️ Calories780
🥩 Protein28g
🍞 Carbs82g
🧈 Fat36g

Yaki Udon W/ Shrimp

⚡️ Calories770
🥩 Protein35g
🍞 Carbs82g
🧈 Fat18g

Unagi over rice

⚡️ Calories760
🥩 Protein42g
🍞 Carbs62g
🧈 Fat40g

Seared Salmon W/ Spicy Aioli & Fried Onion

⚡️ Calories760
🥩 Protein38g
🍞 Carbs15g
🧈 Fat64g

Short rib with fried onion

⚡️ Calories750
🥩 Protein41g
🍞 Carbs15g
🧈 Fat60g

Chicken katsu

⚡️ Calories720
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Red Dragon

Shrimp tempura roll, jalapeño topped with spicy tuna & avocado / sweet chili sauce

⚡️ Calories720
🥩 Protein34g
🍞 Carbs82g
🧈 Fat36g

Spicy Salmon Crunch baked

Salmon, jalapeño, avocado, cream cheese topped with salmon / spicy aioli, tempura flake & lemon zest

⚡️ Calories720
🥩 Protein39g
🍞 Carbs16g
🧈 Fat55g

Creamy mushroom pasta udon

⚡️ Calories700
🥩 Protein22g
🍞 Carbs58g
🧈 Fat43g

Madison st.

Unagi, cream cheese, cucumber topped with spicy tuna & egg sheet / guacamole

⚡️ Calories695
🥩 Protein45g
🍞 Carbs53g
🧈 Fat36g

Seared Salmon W/ Garlic Aioli & Fried Onion

⚡️ Calories690
🥩 Protein40g
🍞 Carbs13g
🧈 Fat52g

Fire Dragon

Spicy tuna roll, jalapeño topped with unagi, avocado & fried onion / sweet chili sauce

⚡️ Calories680
🥩 Protein32g
🍞 Carbs82g
🧈 Fat34g

Volcano baked

Spicy California roll topped with spicy salmon, masago & negi / unagi sauce & spicy aioli

⚡️ Calories680
🥩 Protein32g
🍞 Carbs70g
🧈 Fat32g

Little Tokyo

⚡️ Calories680
🥩 Protein34g
🍞 Carbs90g
🧈 Fat20g

Sashimi Empire 24 Sashimis

24 pieces of assorted sashimi

⚡️ Calories670
🥩 Protein110g
🍞 Carbs2g
🧈 Fat30g

Crispy Spicy Salmon

⚡️ Calories650
🥩 Protein38g
🍞 Carbs28g
🧈 Fat42g

Yaki Udon W/ Tofu

⚡️ Calories650
🥩 Protein28g
🍞 Carbs85g
🧈 Fat20g

Seattle U

Spicy salmon roll, cream cheese topped with salmon & avocado / ponzu & lemon zest

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat34g

Kamikaze

Spicy tuna roll, jalapeño topped with fried unagi, fired onion & Negi / unagi sauce & katsuobushi.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs70g
🧈 Fat28g

Aloha

Shrimp tempura, spicy tuna, cucumber topped with tuna, mango & guacamole / tataki sauce

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

Red Devil

⚡️ Calories650
🥩 Protein20g
🍞 Carbs60g
🧈 Fat35g

Area 206

California roll topped with spicy seared salmon & fried onion / unagi sauce

⚡️ Calories640
🥩 Protein27g
🍞 Carbs60g
🧈 Fat30g

Mentaiko “pollock roe” pasta udon

⚡️ Calories630
🥩 Protein16g
🍞 Carbs75g
🧈 Fat25g

Crunch Shrimp

Shrimp tempura roll topped with salmon / edamame puree

⚡️ Calories630
🥩 Protein32g
🍞 Carbs65g
🧈 Fat27g

Geisha

Spicy tuna, Krab, cucumber topped with spicy salmon & tenkasu / unagi sauce

⚡️ Calories620
🥩 Protein32g
🍞 Carbs70g
🧈 Fat28g

Salmon Heaven

Spicy salmon roll, asparagus topped with salmon / ponzu, ikura & lemon zest

⚡️ Calories610
🥩 Protein33g
🍞 Carbs56g
🧈 Fat26g

Salmon W/ Edamame Puree

⚡️ Calories600
🥩 Protein50g
🍞 Carbs18g
🧈 Fat36g

Caterpillar

Unagi, Krab, cucumber, topped with avocado / unagi sauce

⚡️ Calories585
🥩 Protein23g
🍞 Carbs79g
🧈 Fat21g

Dragon

California roll topped with unagi & avocado / unagi sauce

⚡️ Calories560
🥩 Protein25g
🍞 Carbs70g
🧈 Fat22g

Toto

California roll topped with seared salmon & Negi / garlic aioli.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs42g
🧈 Fat28g

Dynamite baked

California roll topped with spicy crab, jalapeño & fried onion / sweet chili sauce

⚡️ Calories560
🥩 Protein22g
🍞 Carbs68g
🧈 Fat22g

Under The Sea

⚡️ Calories550
🥩 Protein38g
🍞 Carbs44g
🧈 Fat20g

Crispy spicy tuna

⚡️ Calories540
🥩 Protein22g
🍞 Carbs58g
🧈 Fat22g

Hakku

Shrimp tempura roll, cream cheese, jalapeño topped with mango / shichimi

⚡️ Calories540
🥩 Protein22g
🍞 Carbs68g
🧈 Fat28g

Sushi Deluxe - 9 Nigiris

9 pieces of assorted nigiri

⚡️ Calories540
🥩 Protein41g
🍞 Carbs80g
🧈 Fat23g

Assorted tempura

⚡️ Calories520
🥩 Protein18g
🍞 Carbs45g
🧈 Fat30g

Roll Fatty tuna Roll

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat24g

soft shell crab Roll

⚡️ Calories520
🥩 Protein22g
🍞 Carbs62g
🧈 Fat22g

Unagi & avocado Roll

⚡️ Calories520
🥩 Protein22g
🍞 Carbs72g
🧈 Fat20g

Lion King baked

California roll topped with spicy salmon, Negi & masago / unagi sauce & spicy aioli

⚡️ Calories520
🥩 Protein24g
🍞 Carbs60g
🧈 Fat23g

15th

Spicy albacore, cucumber, avocado topped with seared Hamachi / chimichurri sauce

⚡️ Calories520
🥩 Protein32g
🍞 Carbs44g
🧈 Fat28g

Capitol Hill

Tuna, avocado, tamago, gobo topped with tuna, salmon, avocado, & mango / shichimi & lemon zest

⚡️ Calories520
🥩 Protein30g
🍞 Carbs60g
🧈 Fat22g

Avocado Bomb

⚡️ Calories500
🥩 Protein12g
🍞 Carbs18g
🧈 Fat41g

Roll Shrimp tempura Roll

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g

Hawaiian

California roll topped with tuna, mango / guacamole

⚡️ Calories500
🥩 Protein27g
🍞 Carbs59g
🧈 Fat15g

Crispy guacamole

⚡️ Calories480
🥩 Protein6g
🍞 Carbs36g
🧈 Fat32g

Salmon skin Roll

⚡️ Calories480
🥩 Protein18g
🍞 Carbs56g
🧈 Fat16g

Pike

California roll topped with Kani & fried onion / unagi sauce & spicy aioli

⚡️ Calories450
🥩 Protein11g
🍞 Carbs51g
🧈 Fat19g

Seared Yellowtail W/ Chimmichurri

⚡️ Calories425
🥩 Protein40g
🍞 Carbs5g
🧈 Fat33g

Crunch Portobello

⚡️ Calories420
🥩 Protein10g
🍞 Carbs38g
🧈 Fat22g

Chicken Karaage

⚡️ Calories420
🥩 Protein34g
🍞 Carbs18g
🧈 Fat26g

Seard Salmon

⚡️ Calories420
🥩 Protein38g
🍞 Carbs2g
🧈 Fat28g

Creamy Scallop

⚡️ Calories420
🥩 Protein20g
🍞 Carbs6g
🧈 Fat30g

Salmon & avocado Roll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs48g
🧈 Fat18g

Seattle Roll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs45g
🧈 Fat16g

Rainbow

California roll and topped with assorted fish

⚡️ Calories420
🥩 Protein28g
🍞 Carbs45g
🧈 Fat14g

Classic futomaki

Kani, tamago, kanpyo, gobo, cucumber, avocado & inari

⚡️ Calories420
🥩 Protein12g
🍞 Carbs62g
🧈 Fat12g

Crunchy Cali'

⚡️ Calories420
🥩 Protein9g
🍞 Carbs52g
🧈 Fat12g

Uni Don

⚡️ Calories414
🥩 Protein19g
🍞 Carbs56g
🧈 Fat12g

Fatty Salmon W/ Salmon Egg & Lemon Zest

⚡️ Calories410
🥩 Protein44g
🍞 Carbs1g
🧈 Fat24g

Portobello Roll

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat14g

Cheese over Salmon Carpaccio

⚡️ Calories395
🥩 Protein28g
🍞 Carbs2g
🧈 Fat31g

Seared Tuna W/ Guacamole

⚡️ Calories390
🥩 Protein44g
🍞 Carbs8g
🧈 Fat19g

Fatty Tuna Tartare With Uni

⚡️ Calories380
🥩 Protein28g
🍞 Carbs6g
🧈 Fat26g

Takoyaki

⚡️ Calories370
🥩 Protein12g
🍞 Carbs38g
🧈 Fat18g

Hamachi Jalapeno Roll

⚡️ Calories370
🥩 Protein26g
🍞 Carbs42g
🧈 Fat14g

Seared Salmon

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat22g

Salmon Lemon

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat22g

Tempura Shrimp Appetizer

6 Pcs Shrimp Tempura

⚡️ Calories360
🥩 Protein24g
🍞 Carbs30g
🧈 Fat20g

Grilled Salmon Kama

⚡️ Calories360
🥩 Protein38g
🍞 Carbs1g
🧈 Fat22g

Seared Albacore

⚡️ Calories360
🥩 Protein46g
🍞 Carbs2g
🧈 Fat18g

Kabocha Roll

⚡️ Calories360
🥩 Protein6g
🍞 Carbs58g
🧈 Fat11g

Roll Tamago Roll

⚡️ Calories360
🥩 Protein14g
🍞 Carbs48g
🧈 Fat12g

Tuna & avocado Roll

⚡️ Calories360
🥩 Protein22g
🍞 Carbs44g
🧈 Fat12g

Sashimi Deluxe 12 Pcs Sashimis

12 pieces of assorted sashimi

⚡️ Calories360
🥩 Protein48g
🍞 Carbs0g
🧈 Fat18g

Housemade matcha tofu tiramisu

⚡️ Calories360
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

Pan fried pork gyoza

⚡️ Calories350
🥩 Protein16g
🍞 Carbs34g
🧈 Fat15g

Grilled Hamachi Kama

⚡️ Calories350
🥩 Protein40g
🍞 Carbs1g
🧈 Fat22g

Crispy tofu Roll, veg

⚡️ Calories350
🥩 Protein14g
🍞 Carbs32g
🧈 Fat18g

Philly Roll

⚡️ Calories350
🥩 Protein13g
🍞 Carbs45g
🧈 Fat14g

Spicy salmon Roll

⚡️ Calories350
🥩 Protein16g
🍞 Carbs42g
🧈 Fat14g

Albacore tataki

with fried onion / ponzu.

⚡️ Calories340
🥩 Protein34g
🍞 Carbs14g
🧈 Fat18g

Negi albacore Roll

⚡️ Calories340
🥩 Protein25g
🍞 Carbs42g
🧈 Fat6g

Scallion Roll, veg

⚡️ Calories340
🥩 Protein8g
🍞 Carbs42g
🧈 Fat14g

Mini chirashi

⚡️ Calories338
🥩 Protein22g
🍞 Carbs40g
🧈 Fat10g

Seared Albacore W/ Fried Onion

⚡️ Calories330
🥩 Protein43g
🍞 Carbs9g
🧈 Fat13g

Spicy Albacore Roll

⚡️ Calories330
🥩 Protein22g
🍞 Carbs42g
🧈 Fat12g

Spicy Scallop

⚡️ Calories320
🥩 Protein24g
🍞 Carbs12g
🧈 Fat14g

Omelette Sashimi

⚡️ Calories320
🥩 Protein34g
🍞 Carbs2g
🧈 Fat18g

Spicy Tuna Roll

⚡️ Calories320
🥩 Protein18g
🍞 Carbs36g
🧈 Fat12g

Green Oasis

⚡️ Calories320
🥩 Protein8g
🍞 Carbs52g
🧈 Fat9g

Kiss Me Darling

⚡️ Calories320
🥩 Protein3g
🍞 Carbs42g
🧈 Fat14g

Green Goblin veg

Asparagus, cucumber, kanpyo, gobo topped with avocado & micro green / chimichurri sauce

⚡️ Calories304
🥩 Protein5g
🍞 Carbs19g
🧈 Fat25g

Fatty Tuna W/ Sea Urchin

⚡️ Calories300
🥩 Protein20g
🍞 Carbs8g
🧈 Fat18g

Real crab California Roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs42g
🧈 Fat9g

Salmon usuzukuri

with edamame puree / balsamic soy sauce.

⚡️ Calories296
🥩 Protein27g
🍞 Carbs8g
🧈 Fat16g

Mini Salmon Chirashi

⚡️ Calories290
🥩 Protein16g
🍞 Carbs36g
🧈 Fat7g

Agedashi tofu

⚡️ Calories280
🥩 Protein13g
🍞 Carbs17g
🧈 Fat19g

Tuna tataki

with guacamole / tataki sauce.

⚡️ Calories280
🥩 Protein33g
🍞 Carbs12g
🧈 Fat12g

V-8 veg

Green bean, gobo, kanpyo, cucumber topped with avocado / edamame puree

⚡️ Calories280
🥩 Protein12g
🍞 Carbs24g
🧈 Fat20g

Fried tofu

⚡️ Calories270
🥩 Protein16g
🍞 Carbs6g
🧈 Fat20g

Fatty Tuna Sashimi

⚡️ Calories260
🥩 Protein20g
🍞 Carbs0g
🧈 Fat20g

Toro Sashimi

⚡️ Calories260
🥩 Protein20g
🍞 Carbs0g
🧈 Fat20g

California Roll

⚡️ Calories255
🥩 Protein7g
🍞 Carbs38g
🧈 Fat6g

Salmon Egg

⚡️ Calories250
🥩 Protein28g
🍞 Carbs1g
🧈 Fat16g

Flying Fish Roe

⚡️ Calories250
🥩 Protein29g
🍞 Carbs3g
🧈 Fat12g

Avocado Roll, veg

⚡️ Calories250
🥩 Protein4g
🍞 Carbs36g
🧈 Fat10g

Soy Garlic Edamame

⚡️ Calories240
🥩 Protein17g
🍞 Carbs14g
🧈 Fat12g

Hamachi carpaccio

with lemon zest / chimichurri sauce.

⚡️ Calories240
🥩 Protein20g
🍞 Carbs2g
🧈 Fat19g

Scallop & Uni Crudo

⚡️ Calories240
🥩 Protein27g
🍞 Carbs2g
🧈 Fat13g

Mini Cheese Cake Unavailable

⚡️ Calories240
🥩 Protein5g
🍞 Carbs20g
🧈 Fat16g

Fried enoki mushroom

⚡️ Calories230
🥩 Protein6g
🍞 Carbs18g
🧈 Fat14g

Salmon Egg Sashimi

⚡️ Calories230
🥩 Protein21g
🍞 Carbs0g
🧈 Fat15g

Fried green bean Roll

⚡️ Calories230
🥩 Protein4g
🍞 Carbs20g
🧈 Fat14g

Negi hama Roll

⚡️ Calories230
🥩 Protein14g
🍞 Carbs32g
🧈 Fat7g

Salmon Carpaccio with ikura

⚡️ Calories220
🥩 Protein21g
🍞 Carbs2g
🧈 Fat14g

Asparagus Roll

⚡️ Calories210
🥩 Protein5g
🍞 Carbs28g
🧈 Fat8g

Fly me to the Moon

⚡️ Calories210
🥩 Protein0g
🍞 Carbs22g
🧈 Fat0g

Fresh Salmon

⚡️ Calories208
🥩 Protein20g
🍞 Carbs0g
🧈 Fat13g

Seared Salmon Sashimi

⚡️ Calories208
🥩 Protein20g
🍞 Carbs0g
🧈 Fat13g

Fresh Salmon Sashimi

⚡️ Calories208
🥩 Protein20g
🍞 Carbs0g
🧈 Fat13g

Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Macerel Sashimi

⚡️ Calories205
🥩 Protein19g
🍞 Carbs0g
🧈 Fat14g

Scallop W/ Lemon Zest & Ikura

⚡️ Calories190
🥩 Protein24g
🍞 Carbs1g
🧈 Fat8g

Edamame

⚡️ Calories188
🥩 Protein18g
🍞 Carbs14g
🧈 Fat8g

Sea Eel

⚡️ Calories184
🥩 Protein18g
🍞 Carbs0g
🧈 Fat12g

Fresh roll with rice paper

⚡️ Calories180
🥩 Protein8g
🍞 Carbs22g
🧈 Fat5g

Omelette

⚡️ Calories180
🥩 Protein12g
🍞 Carbs2g
🧈 Fat14g

Macerel Sashimi

⚡️ Calories180
🥩 Protein17g
🍞 Carbs0g
🧈 Fat12g

Sea Urchin

⚡️ Calories172
🥩 Protein15g
🍞 Carbs3g
🧈 Fat11g

Sea Urchin Sashimi

⚡️ Calories172
🥩 Protein14g
🍞 Carbs3g
🧈 Fat9g

Fatty Tuna Nigiri

⚡️ Calories170
🥩 Protein8g
🍞 Carbs15g
🧈 Fat9g

Sautéed garlic green bean

⚡️ Calories160
🥩 Protein3g
🍞 Carbs10g
🧈 Fat14g

Edamame Dip

⚡️ Calories160
🥩 Protein8g
🍞 Carbs10g
🧈 Fat10g

Shrimp Shumai

⚡️ Calories160
🥩 Protein12g
🍞 Carbs12g
🧈 Fat8g

Cucumber salad

⚡️ Calories160
🥩 Protein1g
🍞 Carbs8g
🧈 Fat14g

Guacamole

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Seared Albacore Sashimi

⚡️ Calories160
🥩 Protein26g
🍞 Carbs1g
🧈 Fat6g

Sea Eel Sashimi

⚡️ Calories160
🥩 Protein15g
🍞 Carbs1g
🧈 Fat9g

Sautéed garlic shishito pepper

⚡️ Calories155
🥩 Protein2g
🍞 Carbs6g
🧈 Fat14g

Jalapeno Poper

⚡️ Calories150
🥩 Protein3g
🍞 Carbs6g
🧈 Fat12g

Scallop W/ Sea Urchin

⚡️ Calories150
🥩 Protein20g
🍞 Carbs2g
🧈 Fat6g

Oshinko Roll, veg

⚡️ Calories150
🥩 Protein3g
🍞 Carbs32g
🧈 Fat2g

Vegetable spring rolls

⚡️ Calories140
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

Scallop crudo

with lemon zest & ikura / ponzu.

⚡️ Calories140
🥩 Protein20g
🍞 Carbs2g
🧈 Fat4g

Bluefin Tuna Sashimi

⚡️ Calories140
🥩 Protein28g
🍞 Carbs0g
🧈 Fat4g

Yellowtail Sashimi

⚡️ Calories125
🥩 Protein20g
🍞 Carbs0g
🧈 Fat5g

Yellowtail

⚡️ Calories124
🥩 Protein20g
🍞 Carbs0g
🧈 Fat6g

Fresh Veggie Roll

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat3g

Smoked Salmon

⚡️ Calories117
🥩 Protein18g
🍞 Carbs0g
🧈 Fat5g

Tuna

⚡️ Calories116
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g

Seaweed Salad

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat6g

Smoked Salmon Sashimi

⚡️ Calories100
🥩 Protein16g
🍞 Carbs0g
🧈 Fat4g

Cucumber Roll, veg

⚡️ Calories100
🥩 Protein2g
🍞 Carbs22g
🧈 Fat1g

Mochi ice cream

⚡️ Calories100
🥩 Protein1g
🍞 Carbs16g
🧈 Fat3g

Sweet Shrimp

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

Krab

⚡️ Calories95
🥩 Protein7g
🍞 Carbs15g
🧈 Fat1g

Squid

⚡️ Calories92
🥩 Protein16g
🍞 Carbs3g
🧈 Fat1g

Surf Clam

⚡️ Calories92
🥩 Protein16g
🍞 Carbs2g
🧈 Fat1g

Sea Scallop Sashimi

⚡️ Calories90
🥩 Protein16g
🍞 Carbs1g
🧈 Fat1g

Sweet Shrimp Sashimi

⚡️ Calories90
🥩 Protein20g
🍞 Carbs1g
🧈 Fat1g

Shrimp Sashimi

⚡️ Calories90
🥩 Protein20g
🍞 Carbs1g
🧈 Fat1g

Real Crab

⚡️ Calories85
🥩 Protein17g
🍞 Carbs0g
🧈 Fat1g

Shrimp

⚡️ Calories84
🥩 Protein20g
🍞 Carbs0g
🧈 Fat1g

Squid Sashimi

⚡️ Calories78
🥩 Protein13g
🍞 Carbs3g
🧈 Fat1g

Soy Bean Curd

⚡️ Calories76
🥩 Protein8g
🍞 Carbs2g
🧈 Fat5g

Sea Scallop

⚡️ Calories75
🥩 Protein13g
🍞 Carbs1g
🧈 Fat1g

Flying Fish Roe Sashimi

⚡️ Calories75
🥩 Protein7g
🍞 Carbs1g
🧈 Fat5g

Surf Clam Sashimi

⚡️ Calories65
🥩 Protein11g
🍞 Carbs2g
🧈 Fat1g

Miso

⚡️ Calories40
🥩 Protein3g
🍞 Carbs5g
🧈 Fat1g

Tsukemono “pickled vegetable”

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Sakana Sushi & Kitchen Nutrition Information

Discover the nutritional content of menu items at Sakana Sushi & Kitchen in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sakana Sushi & Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sakana-sushi-kitchen-seattle-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy