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Menu

Saints On 2nd Bar and Grill

Nutrition Facts & Calorie Information

161 13th Ave SW, Rochester, MN 55902

40items analyzed
"The menu skews toward high-calorie, fried and saucy dishes (many 700–1,200 kcal entrees), so overall it’s more suited to bulking than strict cutting. For cutting, pick the Shrimp Tacos (250 kcal, 20 g protein) or the Southwestern Grilled Chicken (450 kcal, 40 g protein, low fat) and ask for extra veggies or a side salad instead of fries. For bulking, go for the BBQ Bacon Burger (1,200 kcal) or one of the 900–1,000 kcal sandwiches/entrees (Pan Fried Walleye or Sticky Chicken) and add a carb-rich side or drink to push calories up."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BBQ Bacon Burger

Fresh ground beef grilled to perfection and topped with our own BBQ sauce, maple smoked bacon and Cheddar cheese. Served on a Kaiser bun

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs60g
🧈 Fat80g

Pan Fried Walleye

A large fillet of cold water Canadian walleye lightly coated in our own breading and pan fried to perfection. Served with garlic mayonnaise, lettuce and tomato on a baguette style bun

⚡️ Calories950
🥩 Protein35g
🍞 Carbs72g
🧈 Fat60g

Sticky Chicken Sandwich

A tender chicken breast hand dipped in our house beer batter and fried to a golden brown, garnished with lettuce, tomato and a side of honey mayonnaise

⚡️ Calories950
🥩 Protein40g
🍞 Carbs80g
🧈 Fat55g
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Blackened Salmon Caesar

Atlantic salmon blackened in the traditional way on top of crisp romaine, croutons, Parmesan cheese, tomatoes and red onions tossed in a creamy Parmesan Caesar dressing. Served with a hot, fresh bread stick.

⚡️ Calories880
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g

Blackened Chicken Bacon Wrap

Fresh chicken breast, blackened, tossed with fresh greens, diced tomatoes, bacon marmalade and chipotle ranch, served with sweet potato fries

⚡️ Calories860
🥩 Protein48g
🍞 Carbs87g
🧈 Fat35g

House Nachos

A pile of fresh corn chips overflowing with your choice of shredded beef or chicken, then topped with two cheeses, lettuce, tomatoes, red onions, and jalapeños. Served with garden salsa, sour cream, and our special guacamole

⚡️ Calories850
🥩 Protein25g
🍞 Carbs76g
🧈 Fat46g

Saints Burger

A half pound of hand pattied ground beef topped with fresh, juicy tomato, lettuce and your choice of cheese. Served on a Kaiser bun

⚡️ Calories850
🥩 Protein45g
🍞 Carbs40g
🧈 Fat50g

Garlic Shrimp Fettuccine

Fresh Gulf shrimp sautéed in garlic butter with mushrooms, green onion, and fettuccine. Topped with Parmesan cheese, served with a hot, fresh garlic breadstick.

⚡️ Calories820
🥩 Protein35g
🍞 Carbs80g
🧈 Fat38g

Canadian Walleye Pike

Garlic broiled or hand dipped in our famous beer batter. Served up fresh with garlic mashed potatoes and grilled asparagus

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Fingers and Fries

Succulent batter fried chicken strips teamed with crisp French fries and served with our own honey mayonnaise and BBQ dipping sauces

⚡️ Calories800
🥩 Protein25g
🍞 Carbs75g
🧈 Fat45g

Tex Mex Rice Bowl

Grilled marinated chicken on top of cilantro lime rice, with black bean salsa, diced tomatoes, shredded cheese, fresh avocado, white corn strips and chipotle ranch

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Second Street Burger

Sautéed mushrooms on top of our half pound hand pattied burger. We melt Swiss cheese and lettuce and tomato on a Kaiser bun.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Chicken and Asparagus Penne

Tender sautéed chicken, asparagus, mushrooms, green onions with a white wine cream sauce and penne pasta. Served with a hot, fresh garlic breadstick

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat28g
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Blackened Chicken Sandwich

A fresh chicken breast, hand rub it with our special blend of spices and cook it just right. Served on fresh Kaiser bun with side of our own honey mayonnaise and garnished with lettuce, tomato and pickle

⚡️ Calories780
🥩 Protein43g
🍞 Carbs54g
🧈 Fat42g

Blackened Steak Sandwich

Our choice cut steak hand-rubbed with Cajun spices and blackened on a hot cast iron skillet. Served on a Kaiser bun with crispy onions and a zesty au jus.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Black and Blue

Strips of blackened sirloin, on top of leaf spinach with red onion, tomatoes, blue cheese, pecans, bacon, and crisp wontons. Served with a hot, fresh bread stick and our Southwestern vinaigrette.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Cashew Chicken Crunch

A fresh chicken breast marinated in our Thai sauce and cooked to perfection, then we coat it with sesame seeds and place it atop fresh greens with cashews, crispy wontons, red onions and tomatoes. Served with our own Szechwan dressing and a hot, fresh bread stick.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs55g
🧈 Fat40g

Arizona Chef Salad

This one will take you south of the border! Shredded sirloin, roasted chicken breast, tomatoes, red onions and Cheddar cheese all piled high atop fresh greens in a flaky tortilla shell. Served with our special guacamole, garden salsa and a Southwestern vinaigrette.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Chips and Dips

Garden fresh salsa, housemade guacamole, black bean salsa, and fresh white corn chips

⚡️ Calories650
🥩 Protein10g
🍞 Carbs85g
🧈 Fat30g

Smothered Sirloin

Our house cut sirloin hand-seasoned and grilled to perfection, then topped with freshly sautéed mushrooms and onions. Served with garlic mashed potatoes and grilled asparagus

⚡️ Calories600
🥩 Protein45g
🍞 Carbs35g
🧈 Fat30g

Artichoke and Spinach Dip

A great blend of cheeses and veggies served hot and creamy with house made white corn chips

⚡️ Calories550
🥩 Protein15g
🍞 Carbs40g
🧈 Fat35g

Chicken or Steak Quesadillas

A generous portion of pepper Jack and cheddar melted between a fresh-grilled tortilla, your choice of seasoned chicken or pulled sirloin. Served with our special guacamole, garden salsa, and sour cream

⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Wings

Any way you like it! Choose from Hot Buffalo, Spicy Thai, Sweet Thai, or Sweet & Smoky BBQ. We serve tender, crispy wings. Complimented with celery sticks and our very own blue cheese dressing

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

Courtyard Club

This is a classic! Our freshly sliced turkey breast, maple smoked bacon, lettuce and tomato all layered between toasted bread. Served with a side of mayonnaise.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Buffalo Chicken Wrap

Succulent strips of tender chicken batter fried and tossed with fresh lettuce, tomatoes, sweet corn, and our house made buffalo sauce, all wrapped up in our tortilla

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chili Chili Bang Bang Shrimp

Gulf Shrimp lightly breaded, fried, and tossed in a sweet chili sauce on top of cilantro slaw with toasted sesame seeds and a sriracha lime drizzle

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Citrus Grilled Salmon

Atlantic salmon seasoned and grilled, topped with a citrus sauce, served with cilantro rice and grilled asparagus

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Nacho Chicken Salad

Grilled chicken breast with flavors of the Southwest on top of mixed greens, with black bean salsa, shredded cheese, diced avocado, nacho strips, and chipotle ranch

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Mississippi Mud Pie

By request, layers of chocolate and coffee ice cream in a cookie crust, topped with hot fudge and whipped cream.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat25g

BBQ Potato Skins

Crispy skins loaded with tender, slow roasted shredded beef topped with our house BBQ sauce and shredded Cheddar cheese

⚡️ Calories450
🥩 Protein23g
🍞 Carbs37g
🧈 Fat25g

Southwestern Grilled Chicken

A chicken breast marinated in special southwest seasonings. On cilantro lime rice with grilled asparagus and black bean salsa

⚡️ Calories450
🥩 Protein40g
🍞 Carbs50g
🧈 Fat10g

Vegetarian Wrap

Grilled, marinated asparagus, fresh spinach, cucumbers, tomatoes, avocado and Granny Smith apple slices. Served with sweet potato fries and ranch dressing

⚡️ Calories450
🥩 Protein8g
🍞 Carbs60g
🧈 Fat22g

Chicken Chop

Fresh house greens tossed with our vinaigrette, grilled chicken, Granny Smith apples, tomatoes, red onions, Feta cheese, cran-raisins and bacon. Served with a hot, fresh bread stick.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat15g

Snickers Cream Pie

A house specialty with the ingredients so secret our chef won't even tell her family! Topped with caramel and chocolate sauces.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat30g

Veggie Rice Bowl

Grilled asparagus, tomatoes, mushrooms and red onions, with cilantro lime rice, black bean salsa, guacamole and house made salsa

⚡️ Calories425
🥩 Protein12g
🍞 Carbs66g
🧈 Fat14g

Key West Grilled Shrimp

Marinated fresh Gulf shrimp seasoned with the flavors of the Keys and grilled to perfection. Served with cilantro lime rice and grilled asparagus

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat8g

Banana Bread Pudding

A generous portion of banana bread pudding topped with caramel pecan and creamy vanilla sauces.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs55g
🧈 Fat15g

House Salad

A generous portion of crisp greens with tomatoes, cucumbers, red onions, croutons, Parmesan cheese and your choice of dressing. Served with a hot, fresh bread stick.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat15g

Shrimp Tacos

Gulf shrimp grilled with citrus seasonings inside flour tortilla with cilantro slaw and a sriracha lime mayo

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g

Chips and Salsa

Fresh garden salsa with our house made white corn chips

⚡️ Calories140
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

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About Saints On 2nd Bar and Grill Nutrition Information

Discover the nutritional content of menu items at Saints On 2nd Bar and Grill in Rochester, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Saints On 2nd Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saints-on-2nd-bar-and-grill-13th-ave-sw-rochester-mn. Accessed January 1, 2026.
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