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Saint Lawrence Gridiron

Nutrition Facts & Calorie Information

705 W Bannock St Boise, ID 83702

67items analyzed
"This menu is skewed toward calorie-dense, high-fat comfort and BBQ dishes, so overall it’s more suited to bulking than strict cutting (though there are some lighter options). For cutting pick the Blackened Salmon (450 kcal, 35 g protein, 18 g fat) and skip heavy sides or fries to keep calories low while preserving protein. For bulking choose the PBR Platter (1,450 kcal, 70 g protein) or one of the large rib/brisket platters for an easy high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PBR PLATTER

Pulled Pork, Brisket, Fried Chicken, Kil’t Greens, Cornbread House Slaw, PBR tall boy

⚑️ Calories1450
πŸ₯© Protein70g
🍞 Carbs100g
🧈 Fat95g

PBR PLATTER

Pulled Pork, Brisket, Fried Chicken, Kil’t Greens, Cornbread House Slaw, PBR tall boy

⚑️ Calories1300
πŸ₯© Protein90g
🍞 Carbs120g
🧈 Fat65g

ST. LOUIS RIB PLATTER

Kil’t Greens, Cajun Succotash, Choice of Bread

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs60g
🧈 Fat80g
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CHICKEN & WAFFLE

Fried Chicken, Belgian Waffle, Maple Syrup, Fried Eggs

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

CHICKEN & WAFFLE

Fried Chicken, Belgian Waffle, Maple Syrup, Fried Eggs

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat50g

ST. LOUIS RIB PLATTER

Kil’t Greens, Cajun Succotash, Choice of Bread

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat50g

BRISKET BENEDICT

Brisket, Hollandaise, Poached Eggs, English Muffin, Greens, Potatoes

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g

BISCUITS & GRAVY

Buttermilk Biscuits, Sausage & Brisket Gravy, Two Eggs

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat55g

LOUISIANA DRY RUB WINGS

Wings (16 oz), House Slaw, White BBQ sauce

⚑️ Calories960
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat70g

POUTINE

Fries, Brisket, Fermented Black Bean Paste, Gorgonzola

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat50g

BLEU BRISKET

Pickled Red Onions, Horseradish Gorgonzola Cream, Arugula

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

RX BURGER

Bacon, Fried Egg, Cheddar, Potato Crisp, Special Sauce

⚑️ Calories860
πŸ₯© Protein56g
🍞 Carbs73g
🧈 Fat41g

MONTE CRISTO

Pulled Pork, Bacon, Swiss, Cheddar, French Toast, Jam

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g
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THE PLOUGHMAN’S

Fried Chicken, Smoked Potato Salad, Texas Roast, House Pickles

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat57g

STEAK & EGG

Brisket, Stone Ground Grits, Toast, Two Eggs

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

BRISKET PLATTER

Prime Brisket, Kil’t Greens, House Cornbread, House Pickles

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

THE PLOUGHMAN’S

Fried Chicken, Smoked Potato Salad, Texas Roast, House Pickles

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

PO’ BOY

Marinated & Fried Shrimp OR Pan Seared Blackened Salmon, Shaved Lettuce, Tomato, Remoulade

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

STEAK & EGG

Brisket, Stone Ground Grits, Toast, Two Eggs

⚑️ Calories800
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat35g

BLEU BRISKET

Pickled Red Onions, Horseradish Gorgonzola Cream, Arugula

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

GRIDIRON BURGER

Bacon Jam, Grilled Onions, House Pickles, Special Sauce, Cheddar Cheese

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

MONTE CRISTO

Pulled Pork, Bacon, Swiss, Cheddar, French Toast, Jam

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g

BRISKET PLATTER

Prime Brisket, Kil’t Greens, House Cornbread, House Pickles

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat40g

POUTINE

Fries, Brisket, Fermented Black Bean Paste, Gorgonzola

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

DIRTY BIRD

Fried Chicken, Louisiana Spices, Chili Oil, White BBQ Sauce, House Slaw, House Pickles

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

BRISKET BENEDICT

Brisket, Hollandaise, Poached Eggs, English Muffin, Greens, Potatoes

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

PORK PLATTER

Pan Seared Porchetta, Kil’t Greens, Smoked Butter, Pickles, Choice of Bread

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat40g

RX BURGER

Bacon, Fried Egg, Cheddar, Potato Crisp, Special Sauce

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

BISCUITS & GRAVY

Buttermilk Biscuits, Sausage & Brisket Gravy, Two Eggs

⚑️ Calories710
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

GRIDIRON BURGER

Bacon Jam, Grilled Onions, House Pickles, Special Sauce, Cheddar Cheese

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

PO’ BOY

Marinated & Fried Shrimp OR Pan Seared Blackened Salmon, Shaved Lettuce, Tomato, Remoulade

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

DIRTY BIRD

Fried Chicken, Louisiana Spices, Chili Oil, White BBQ Sauce, House Slaw, House Pickles

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat50g

SHRIMP & GRITS

Stone Ground Grits, Tomato and Sausage Gravy, Grilled Shrimp, Scallions

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

PORK PLATTER

Pan Seared Porchetta, Kil’t Greens, Smoked Butter, Pickles, Choice of Bread

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

VEGGIE REQUISITE

Rotating Seasonal Veggies, Local Mushrooms, Southern Risotto, Shaved Parmesan

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat30g

BLEU BRISKET

Pickled Red Onions, Horseradish Gorgonzola Cream, Arugula

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat35g

BLEU BRISKET

Pickled Red Onions, Horseradish Gorgonzola Cream, Arugula

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat45g

MAC & CHEESE

It’s not complicated. Or complicate it with your choice of Brisket, Pork, Succotash or Hamburger | 4 each

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

GARLIC CHICKEN SALAD

Mixed Greens, Fried Chicken Thigh, Radish, Shallots, Lemon Zest, Creamy Garlic & Parmesan

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat40g

BOWL SOUP & SIDE SALAD

SOUP THAT WE MADE TODAY Bowl 12 | Cup 8

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

PULLED PORK

Mustard or BBQ sauce, House Slaw

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

LOUISIANA DRY RUB WINGS

Wings (16 oz), House Slaw, White BBQ sauce

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat40g

SMOKED SALMON BENEDICT

Smoked Salmon, Hollandaise, Poached Eggs, Creamed Greens, English Muffin, Potatoes

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

JAMBALAYA

Southern Rice, Chicken Thighs, Andouille Sausage

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

SMOKED SALMON BENEDICT

Smoked Salmon, Hollandaise, Poached Eggs, Creamed Greens, English Muffin, Potatoes

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat30g

BLACKENED SALMON

Wild Caught Sockeye Salmon, Souther Risotto, Smoked Squash, Lemon

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat25g

GARLIC CHICKEN SALAD

Mixed Greens, Fried Chicken Thigh, Radish, Shallots, Lemon Zest, Creamy Garlic & Parmesan

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

MORNING TIME TACOS

Choice of Pulled Pork or Succotash | Fresh Salsa, Kickin Slaw, Sour Cream, Cheese, Scrambled Eggs

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

PULLED PORK

Mustard or BBQ sauce, House Slaw

⚑️ Calories480
πŸ₯© Protein27g
🍞 Carbs28g
🧈 Fat25g

SHRIMP AND GRITS

Stone Ground Grits, Andouille, Tomato Gravy, Seared Shrimp

⚑️ Calories475
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

PULLED PORK

Mustard or BBQ Sauce, House Slaw

⚑️ Calories472
πŸ₯© Protein29g
🍞 Carbs36g
🧈 Fat24g

BLACKENED SALMON

Wild Caught Sockeye Salmon, Souther Risotto, Smoked Squash, Lemon

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat18g

MAC & CHEESE

It’s not complicated. Or complicate it with your choice of Brisket, Pork, Succotash or Hamburger | 4 each

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat23g

VEGGIE REQUISITE

Rotating Seasonal Veggies, Local Mushrooms, Southern Risotto, Shaved Parmesan

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

SHRIMP AND GRITS

Stone Ground Grits, Andouille, Tomato Gravy, Seared Shrimp

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

ELOTE SALAD

Charred Corn, Tortilla Strips, Cherry Tomatoes, Queso Fresco, Pickled Red Onions, Cilantro, Mixed Greens, Shaved Jalapenos, Lime Crema Dressing

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

SHRIMP & GRITS

Stone Ground Grits, Tomato and Sausage Gravy, Grilled Shrimp, Scallions

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat18g

SAUSAGE AND PICKLES

Elk, Venison, Bison Sausage & Various Picklery

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat36g

SAUSAGE AND PICKLES

Elk, Venison, Bison Sausage & Various Picklery

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat30g

ELOTE SALAD

Charred Corn, Tortilla Strips, Cherry Tomatoes, Queso Fresco, Pickled Red Onions, Cilantro, Mixed Greens, Shaved Jalapenos, Lime Crema Dressing

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat17g

JAMBALAYA

Southern Rice, Chicken Thighs, Andouille Sausage

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

PULLED PORK

Mustard or BBQ Sauce, House Slaw

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

HUSH PUPPIES

Cornbread fritters, diced jalapenos, served with whipped honey butter

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

MORNING TIME TACOS

Choice of Pulled Pork or Succotash | Fresh Salsa, Kickin Slaw, Sour Cream, Cheese, Scrambled Eggs

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

BOWL SOUP & SIDE SALAD

SOUP THAT WE MADE TODAY Bowl 12 | Cup 8

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat10g

HUSH PUPPIES

Cornbread fritters, diced jalapenos, served with whipped honey butter

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

FEATURES

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Saint Lawrence Gridiron Nutrition Information

Discover the nutritional content of menu items at Saint Lawrence Gridiron in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Saint Lawrence Gridiron Menu - Nutrition Facts – Macros & Calories." https://macros.menu/saint-lawrence-gridiron-boise-id. Accessed December 26, 2025.
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