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Saint Lawrence Gridiron

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

PBR PLATTER

Pulled Pork, Brisket, Fried Chicken, Kil’t Greens, Cornbread House Slaw, PBR tall boy

⚑️ Calories:1450
πŸ₯© Protein:70g
🍞 Carbs:100g
🧈 Fat:95g

ST. LOUIS RIB PLATTER

Kil’t Greens, Cajun Succotash, Choice of Bread

⚑️ Calories:1200
πŸ₯© Protein:90g
🍞 Carbs:60g
🧈 Fat:80g

CHICKEN & WAFFLE

Fried Chicken, Belgian Waffle, Maple Syrup, Fried Eggs

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:130g
🧈 Fat:60g

BISCUITS & GRAVY

Buttermilk Biscuits, Sausage & Brisket Gravy, Two Eggs

⚑️ Calories:1100
πŸ₯© Protein:45g
🍞 Carbs:120g
🧈 Fat:55g

LOUISIANA DRY RUB WINGS

Wings (16 oz), House Slaw, White BBQ sauce

⚑️ Calories:960
πŸ₯© Protein:60g
🍞 Carbs:30g
🧈 Fat:70g

BLEU BRISKET

Pickled Red Onions, Horseradish Gorgonzola Cream, Arugula

⚑️ Calories:900
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

RX BURGER

Bacon, Fried Egg, Cheddar, Potato Crisp, Special Sauce

⚑️ Calories:860
πŸ₯© Protein:56g
🍞 Carbs:73g
🧈 Fat:41g

MONTE CRISTO

Pulled Pork, Bacon, Swiss, Cheddar, French Toast, Jam

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:40g

BRISKET PLATTER

Prime Brisket, Kil’t Greens, House Cornbread, House Pickles

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

THE PLOUGHMAN’S

Fried Chicken, Smoked Potato Salad, Texas Roast, House Pickles

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

PO’ BOY

Marinated & Fried Shrimp OR Pan Seared Blackened Salmon, Shaved Lettuce, Tomato, Remoulade

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

STEAK & EGG

Brisket, Stone Ground Grits, Toast, Two Eggs

⚑️ Calories:800
πŸ₯© Protein:65g
🍞 Carbs:50g
🧈 Fat:35g

POUTINE

Fries, Brisket, Fermented Black Bean Paste, Gorgonzola

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

DIRTY BIRD

Fried Chicken, Louisiana Spices, Chili Oil, White BBQ Sauce, House Slaw, House Pickles

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

BRISKET BENEDICT

Brisket, Hollandaise, Poached Eggs, English Muffin, Greens, Potatoes

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

GRIDIRON BURGER

Bacon Jam, Grilled Onions, House Pickles, Special Sauce, Cheddar Cheese

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

PORK PLATTER

Pan Seared Porchetta, Kil’t Greens, Smoked Butter, Pickles, Choice of Bread

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

VEGGIE REQUISITE

Rotating Seasonal Veggies, Local Mushrooms, Southern Risotto, Shaved Parmesan

⚑️ Calories:650
πŸ₯© Protein:15g
🍞 Carbs:85g
🧈 Fat:30g

BLEU BRISKET

Pickled Red Onions, Horseradish Gorgonzola Cream, Arugula

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:35g
🧈 Fat:35g

MAC & CHEESE

It’s not complicated. Or complicate it with your choice of Brisket, Pork, Succotash or Hamburger | 4 each

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

GARLIC CHICKEN SALAD

Mixed Greens, Fried Chicken Thigh, Radish, Shallots, Lemon Zest, Creamy Garlic & Parmesan

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:40g

BOWL SOUP & SIDE SALAD

SOUP THAT WE MADE TODAY Bowl 12 | Cup 8

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

PULLED PORK

Mustard or BBQ sauce, House Slaw

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

JAMBALAYA

Southern Rice, Chicken Thighs, Andouille Sausage

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

SMOKED SALMON BENEDICT

Smoked Salmon, Hollandaise, Poached Eggs, Creamed Greens, English Muffin, Potatoes

⚑️ Calories:550
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:30g

MORNING TIME TACOS

Choice of Pulled Pork or Succotash | Fresh Salsa, Kickin Slaw, Sour Cream, Cheese, Scrambled Eggs

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

SHRIMP AND GRITS

Stone Ground Grits, Andouille, Tomato Gravy, Seared Shrimp

⚑️ Calories:475
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

BLACKENED SALMON

Wild Caught Sockeye Salmon, Souther Risotto, Smoked Squash, Lemon

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:18g

ELOTE SALAD

Charred Corn, Tortilla Strips, Cherry Tomatoes, Queso Fresco, Pickled Red Onions, Cilantro, Mixed Greens, Shaved Jalapenos, Lime Crema Dressing

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

SHRIMP & GRITS

Stone Ground Grits, Tomato and Sausage Gravy, Grilled Shrimp, Scallions

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:18g

SAUSAGE AND PICKLES

Elk, Venison, Bison Sausage & Various Picklery

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:2g
🧈 Fat:30g

PULLED PORK

Mustard or BBQ Sauce, House Slaw

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

HUSH PUPPIES

Cornbread fritters, diced jalapenos, served with whipped honey butter

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

FEATURES

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Saint Lawrence Gridiron Nutrition Information

Discover the nutritional content of menu items at Saint Lawrence Gridiron. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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